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Online Classes I am doing yoga for the first time, and I started practicing with Ashani and the classes have been very beginner friendly and engaging. Great experience.
English Proficient
Hindi Basic
Manipur University 2018
Bachelor of Arts (B.A.)
Cult Academy 2023
200 Hour Yoga Teacher Training Course
Ejipura, Bangalore, India - 560095
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Echo Academy
Bellandur, Bangalore
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Improve immunity, Weight loss, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy
4.6 out of 5 11 reviews
Nishita Agarwal
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I am doing yoga for the first time, and I started practicing with Ashani and the classes have been very beginner friendly and engaging. Great experience. "
Priyanka
Yoga Age group of student:22- 50 years old
"Ashani is a great yoga instructor. Very calm and positive presence. Knowledgeable and sincere about her teaching. Just one month into the practice my wife conceived so we are thankful to yoga if that contributed to our chances. Highly recommend Ashani for personal yoga training. "
Rishav Agarwal
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"An extremely positive and passionate Yogi! Love her way of teaching - she paces according to my needs which is what I was looking for. "
Bindu
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"She is excellent, Having Good Knowledge & Experience in Yoga practice, Punctual & polite in her approach. "
Have you attended any class with Ashani?
Answered on 17/02/2025
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Answered on 17/02/2025
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Answered on 17/02/2025
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Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus popularized yoga, reinforcing its association with the religion. However, yoga itself is a universal practice that transcends religious boundaries.
Answered on 17/02/2025
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Answered on 22/03/2024
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Each style of yoga offers unique benefits:
1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.
2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.
3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.
Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.
Ask a Question
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Improve immunity, Weight loss, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy
Answered on 17/02/2025
Ask a Question
Answered on 17/02/2025
Ask a Question
Answered on 17/02/2025
Ask a Question
Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus popularized yoga, reinforcing its association with the religion. However, yoga itself is a universal practice that transcends religious boundaries.
Answered on 17/02/2025
Ask a Question
Answered on 22/03/2024
Ask a Question
Each style of yoga offers unique benefits:
1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.
2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.
3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.
Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.
Ask a Question
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