Yoga Classes near me in Software Technology Parks Of India Noc, Hyderabad

I've been practising yoga for over four years. I hold a Btech degree and have been deeply connected with yoga since childhood. The journey began early, and I've been dedicated to its practice ever since. Along the way, I've discovered the immense benefits it brings to one's physical and mental well-being. One of my greatest joys has been sharing the gift of yoga with others. I've volunteered with organisations such as Heart Fullness Yoga and Ramchandra Mission, where I've led yoga sessions. Additionally, I've had the opportunity to work with individuals, guiding them on their yoga journeys. My passion for yoga has also led me to excel in the field. I take great pride in being a Yoga National Champion, a recognition that motivates me to deepen my practice and understanding of yoga continually. I am actively involved in teaching yoga classes, specialising in Hatha yoga. I conduct these sessions offline, creating an environment where students can fully immerse themselves in the practice. Our classes run from 6 am to 9 am, providing a serene start to the day. Each session spans fifty minutes, allowing ample time to explore various poses and techniques. My teaching approach is grounded in practicality. I focus on ensuring that each student grasps the essence of yoga and its techniques. Moreover, I guide my students towards institutes where they can undergo formal examinations and earn certifications.

Globally there is a rise in physical and mental ailments due to natural, genetic disorders and more particularly due to stress and high pollution levels . Pollution does not merely end with air , water and sound. Pollution seeps into our daily life style. Day to day intake- be it vegetables, dairy products, meat etc.. brim with chemical invasion. Mainstream treatments for even a minor ailments further fills the bodies with Chemical drugs. An increasing awareness of this helpless situation in resulting in a shift towards ancient, time tested drugless therapies. Alternate therapies like Acupressure, Acupuncture, Foot Reflexology, Thai Yoga Therapy, Shiatsu have gained popularity once again.

Yoga has many physical benefits: It creates a flexible, toned and strong body and it improves breathing, energy and metabolism. Yoga improves circulatory and cardiac health. It improves fitness levels, relieves pain and improves posture. Yoga also provides mental benefits: it makes you happier, more balanced and emotionally calmer. It helps you relax so you can handle stress better. Yoga encourages self-confidence and helps you to focus your energy . The spiritual benefits of yoga are also key: Yoga teaches you to be aware—aware of what is going on inside and outside of you. Yoga teaches you to be present in your surroundings and open to what is all around! You will feel some benefits immediately, such as physically feeling tension release and the body opening and muscle strengthening. The "feel good" feeling that keeps people hooked on yoga. Other benefits depend on how much you practice, and every person is different. But most people will feel a positive change after a few weeks if not before.

I am very good as a personal trainer as well as group instructor. Any physical problem I can help them out at any age group. Have a good skill in weight reduction and getting in to good body shape. Have experience in pregnancy yoga. As a B SC nurse have good experiments and experiences with my patients who suffered from Diabetes and Hypertension. Basically I'm a B SC nurse, having 27 years is experience in my nursing carrier. I inspired by SWAMi Sivananda teachings. Year 2000 I started to practice yoga on my own with the help of Sivananda books. With in three months of period all my body and mind issues are disappeared with out any medicine and with out consulting the doctor. I myself transformed in to a new person, yoga helped me physically,mentally, emotionally and spiritually also. So Yoga became Passion for me. I started to experiment on my patients and the results were Amazing. Started to practice as a personal trainer for a group of Big people. Yoga became part of my life. With encouragement of well-wishers I became more and more confident in yoga teacher. I have done RYS500 level course in Swami Sivananda yoga Vedanta centre, Vancouver, Canada BC. My master name is Sri Venu. Linage Swami Sivananda and Swami Vishnu devananda. My guru is direct disciple of Swami Vishnu. My wish is to have a medicine less hospitals. It may not possible, but who ever comes to no longer to take medicine. I love to teach, train and live in Yoga till end of my life. Thanks. Jayasree

I am a qualified & experienced yoga and meditation trainer, I had worked in Nirvana Yoga Studio, Hyderabad. I have 1 year of experience in the field of yoga and meditation,I have trained more than 10 clients and have proven the results, yoga has become the part of my day to day activity and my goal is to make every individual fit and healthy & Stress free.

I have 6 years of experience in yoga teaching in mumbai

I am an international certified Yoga teacher, I will teach Yoga classes both online and offline. I also takes personal classes. I have a good experience in teaching Yoga , I can teach yoga with different variations and modifications for the beginners to regular practitioners, and will focus on the students requirement or based on the health concerns. My skills are teaching yoga with perfection and I know how to train on the flexibility and weight lose too, I also received best Yoga trainer award for the last year 2023. In one word I can say try and experience yoga with me for a month for your better understandings.

QCI (quality council of india) certified ,Completed PGDYS (yoga),M.A in yoga and science from rajasthan university. Have done patanjali yoga teacher training course in rajasthan and also have done art of living course.

I am a yoga instructor and the founder of GIRISYOGASHALA, an institute dedicated to promoting a healthy lifestyle through the regular practice of yoga. With 8 years of teaching experience, I help students improve their physical fitness, flexibility, strength, balance, and mental well-being. My approach to yoga focuses on creating a positive and supportive environment where students can understand the importance of consistent practice and work towards their individual health and wellness goals. Through my institute, I aim to make yoga an accessible and valuable part of everyday life. I am an RYT-200 certified yoga teacher and a state-level Yoga Asana gold medalist. My certification and achievement reflect my dedication to yoga and my commitment to developing my skills and knowledge in this discipline. Over the years, I have gained experience in guiding students through their yoga practice and helping them understand the importance of correct techniques, body alignment, flexibility, and controlled movements. I use this experience to provide structured guidance and encourage students to practise yoga safely and consistently. I established GIRISYOGASHALA two years ago with the aim of helping people adopt healthier lifestyles through yoga. As the founder and sole yoga trainer at my institution, I personally conduct classes and guide students throughout their practice. Being directly involved in every session allows me to understand individual requirements, observe progress, and provide guidance based on each student's abilities and goals. I believe that yoga is not just a form of physical exercise but also a valuable practice for developing discipline, awareness, and a better connection between the mind and body. My teaching approach focuses on helping students gradually develop flexibility, strength, balance, and overall physical fitness. I guide them through yoga practices suited to their current abilities, encouraging them to improve at a comfortable and consistent pace. I emphasise the importance of correct posture, controlled movements, and regular practice to help students get the most out of their sessions. I also believe that yoga should be approached with patience, as every individual has different physical capabilities and progresses at a different rate. I offer both online and offline yoga classes to make my training accessible to students with different schedules and preferences. My sessions are designed to provide clear instructions and practical guidance so that students can follow the exercises with confidence. I focus on helping them understand the purpose of each practice and encouraging them to maintain consistency in their routines. Whether students are practising from home or attending classes in person, I aim to create a comfortable learning environment where they can focus on their well-being and gradually improve their practice. At GIRISYOGASHALA, I place great importance on student satisfaction and individual progress. I have received positive feedback from students who have experienced improvements in flexibility, physical fitness, and overall well-being through their practice. These experiences motivate me to continue providing quality yoga training and personalised guidance. I encourage students to remain committed to their routines, listen to their bodies, and approach each session with patience and a willingness to improve. My goal as a yoga instructor is to help students build a sustainable yoga practice that supports their physical and mental well-being in the long term. I believe that regular yoga practice can encourage a more balanced lifestyle by promoting movement, body awareness, relaxation, and discipline. Through my experience, certification, and personal involvement in teaching, I strive to support each student in working towards their wellness goals. At GIRISYOGASHALA, I aim to create a welcoming space where students can explore yoga, strengthen their practice, and make healthier choices a part of their everyday lives.

Nutritionist, exercise &yoga coach - I am a nutritionist with rich experience of 15yrs in helping clients with weight loss, diabetes, thyroid and pcod. I am also certified as an exercise & yoga coach with experience of 5 yrs of taking group classes and personalised trainings. Combining nutrition & exercises together has been giving my clients highly effective & successful results.

We teach yoga at home classes. We teaCh group classes .general fitness. Surya namaskar.

Hello 🤗 I have a 200hr YYT certification and from past 1 year I'm teaching Yoga and Meditation. I am giving Home/online yoga sessions. My key skills are Hatha yoga Power yoga Vinyasa Yoga Meditation and Relaxation

I am a yoga teacher and I can teach to make you more flexible , strong and energetic.I am giving home tuition to children... with my teaching they got better concentration than before and became taller than before. I wish that every one especially youth must learn yoga and make world more flexible ,strong and healthy .

I am a Yoga teacher and I have been giving classes for the past 9 years. I am certified for Hatha Yoga, Raja yoga, Meditation, Face yoga, Prenatal & Postnatal yoga, Sound healer and Holistic Healer. Whoever taken classes from me they're more happy and peaceful.