Top Tutor I teach students the Art of living that will lead to a healthy life style with a concept of Hum fit to India fit Yoga Sutras - The techniques of Yoga Kriyas Sukshama Vyayam Sthul Vyayam Coordination of Mind+body+breath+alignment Asanas Mudras Surya Namaskar Chandra Namaskar Shatkarma Pranayama (Breathing techniques) Meditation Yogic Deep breath Yog Nidra I help the students to over come anxiety, stress, relief from body pains, Spondylitis, heart problems, High blood pressure, Diabetes, Cervical problems, Back Pain relief, arthritis, Rheumatoid arthritis, improve heart health, improve energy, improve immunity, brighter moods, balancing, flexibility and strength, better self care, improve women’s health, Pcos/Pcod, Prenatal yoga, Pregnancy Yoga, relief from chronic pain, increased concentration levels, general fitness, reduce belly fat, weight loss, eliminate sleep disorders, corrective postures. Overall I will help the students to learn art of living and gain healthy life style.
I teach students the Art of living that will lead to a healthy life style with a concept of Hum fit to India fit Yoga Sutras - The techniques of Yoga Kriyas Sukshama Vyayam Sthul Vyayam Coordination of Mind+body+breath+alignment Asanas Mudras Surya Namaskar Chandra Namaskar Shatkarma Pranayama (Breathing techniques) Meditation Yogic Deep breath Yog Nidra I help the students to over come anxiety, stress, relief from body pains, Spondylitis, heart problems, High blood pressure, Diabetes, Cervical problems, Back Pain relief, arthritis, Rheumatoid arthritis, improve heart health, improve energy, improve immunity, brighter moods, balancing, flexibility and strength, better self care, improve women’s health, Pcos/Pcod, Prenatal yoga, Pregnancy Yoga, relief from chronic pain, increased concentration levels, general fitness, reduce belly fat, weight loss, eliminate sleep disorders, corrective postures. Overall I will help the students to learn art of living and gain healthy life style.
Top Tutor Have a good experience in yoga teaching and sincere practitioner
Have a good experience in yoga teaching and sincere practitioner
I am an IT employee with passion for teaching Yoga. I am a certified Yoga Instructor based out of Hyderabad. Contact me if you are looking for personalized and customised Yoga sessions to cater your requirement.
I am an IT employee with passion for teaching Yoga. I am a certified Yoga Instructor based out of Hyderabad. Contact me if you are looking for personalized and customised Yoga sessions to cater your requirement.
I'm did my yoga certification and proficient in vedanta studies .you can know about me when we interact .thank u.i mostly deal with weight loss ,stress relief and increase immunity levels by scheduling diet protocol for students
I'm did my yoga certification and proficient in vedanta studies .you can know about me when we interact .thank u.i mostly deal with weight loss ,stress relief and increase immunity levels by scheduling diet protocol for students
I'm a yoga instructor Had experience of 6 years Completed my bachelors in pharmacy. Pursuing post graduate diploma in yoga I teach in studios and take personal classes. Specialized in weight loss and stress relief
I'm a yoga instructor Had experience of 6 years Completed my bachelors in pharmacy. Pursuing post graduate diploma in yoga I teach in studios and take personal classes. Specialized in weight loss and stress relief
I am a certified yoga trainer . I take online/offline/home tuitions. i have a experience of 6 as a trainer and 8 yrs as a National yoga player. My skill are flexibility training , weight loss training , strength and immunity training.
I am a certified yoga trainer . I take online/offline/home tuitions. i have a experience of 6 as a trainer and 8 yrs as a National yoga player. My skill are flexibility training , weight loss training , strength and immunity training.
I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot of time amidst Nature. I also enjoy travelling to new places and providing training sessions to my students. I am glad to announce that the goodness of yoga is not only constrained within the boundaries of India, but many of my students have joined online yoga classes and reaped the benefits of practicing yoga. Yoga has always been a part of my life. It is why I have completed many certificate courses on it. Some popular ones from Asana Anndiappan College of Yoga are "500 Hours of Yoga Therapy Teacher Training'' and "200 Hours of Hatha Yoga Teacher training" and currently mentored by Dr. Deepak Sachdeva, Medical Yoga Center, New Delhi. I have also completed Jean Di Carlo-Wagner, M.A., C-Yoga Therapist, The Art & Science of Teaching Yoga to Cancer Patients and Survivors. From ASSOCHAM INDIA2020, I have done the course on Illness to Wellness. There are many more courses to add to that list. You can find those from the ‘Education’ section mentioned in my profile. I have been in this profession for the past six years and have continuously provided online and offline classes. After completing my Post Graduation, I researched thoroughly and found that yoga and meditation have a greater bonding than we ever knew. Combining both would be the best to get the full benefits of yoga or meditation. It is with this understanding that I have started customizing my yoga classes. Here I provide different types of therapies for Musculoskeletal issues like Neck and back Spondylitis, Sciatica, Back pain, Varicose Veins and Knee. Lifestyle disorders like PCOD, Sinus, Anxiety, Stress Management, Post Natal session, etc., need to practice different types of yoga. You can attend my yoga classes in a group or as individuals. There are also couple yoga, corporate yoga, aromatherapy practitioner, and Sound healing yoga, which I train my students with. If you are a yoga enthusiast or want to learn yoga, you can contact me on UrbanPro. I will be glad to assist you.
I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot of time amidst Nature. I also enjoy travelling to new places and providing training sessions to my students. I am glad to announce that the goodness of yoga is not only constrained within the boundaries of India, but many of my students have joined online yoga classes and reaped the benefits of practicing yoga. Yoga has always been a part of my life. It is why I have completed many certificate courses on it. Some popular ones from Asana Anndiappan College of Yoga are "500 Hours of Yoga Therapy Teacher Training'' and "200 Hours of Hatha Yoga Teacher training" and currently mentored by Dr. Deepak Sachdeva, Medical Yoga Center, New Delhi. I have also completed Jean Di Carlo-Wagner, M.A., C-Yoga Therapist, The Art & Science of Teaching Yoga to Cancer Patients and Survivors. From ASSOCHAM INDIA2020, I have done the course on Illness to Wellness. There are many more courses to add to that list. You can find those from the ‘Education’ section mentioned in my profile. I have been in this profession for the past six years and have continuously provided online and offline classes. After completing my Post Graduation, I researched thoroughly and found that yoga and meditation have a greater bonding than we ever knew. Combining both would be the best to get the full benefits of yoga or meditation. It is with this understanding that I have started customizing my yoga classes. Here I provide different types of therapies for Musculoskeletal issues like Neck and back Spondylitis, Sciatica, Back pain, Varicose Veins and Knee. Lifestyle disorders like PCOD, Sinus, Anxiety, Stress Management, Post Natal session, etc., need to practice different types of yoga. You can attend my yoga classes in a group or as individuals. There are also couple yoga, corporate yoga, aromatherapy practitioner, and Sound healing yoga, which I train my students with. If you are a yoga enthusiast or want to learn yoga, you can contact me on UrbanPro. I will be glad to assist you.
I enjoy every class and I’ll make sure the client feel relaxed and peaceful after every session.
I enjoy every class and I’ll make sure the client feel relaxed and peaceful after every session.
I am a highly skilled and certified yoga instructor with both a 200-hour and a 300-hour yoga teacher training certificate. Currently, I am pursuing my Master’s in Yoga to deepen my expertise. Over the past four years, I have been passionately instructing yoga, honing my teaching skills and techniques. My strengths include enthusiasm, punctuality, effective time management, and the ability to adapt to various student needs. I am committed to providing a high-quality yoga experience and empowering my students on their journey.
I am a highly skilled and certified yoga instructor with both a 200-hour and a 300-hour yoga teacher training certificate. Currently, I am pursuing my Master’s in Yoga to deepen my expertise. Over the past four years, I have been passionately instructing yoga, honing my teaching skills and techniques. My strengths include enthusiasm, punctuality, effective time management, and the ability to adapt to various student needs. I am committed to providing a high-quality yoga experience and empowering my students on their journey.
I teach Yoga and Meditation with a focus on improving both physical and mental well-being. With 2 years of experience, I’ve had the opportunity to guide students through personalized yoga routines designed to enhance flexibility, balance, mindfulness, and overall wellness. My teaching journey began after completing my B.Sc. in Computer Science and B.Ed., followed by a Certification Course in Yoga and a Prenatal and Postnatal Yoga Certification from Anitha Yoga Academy. These courses have helped me gain a deeper understanding of yoga as a therapeutic practice and equipped me with the practical skills needed to support diverse students. Over the past 2 years, I have worked with individuals of different age groups and health conditions. My experience includes helping students manage symptoms related to autism, PCOD, thyroid imbalance, and prenatal stages. I also conduct sessions for height improvement and general conditioning, tailoring each class to meet the specific needs and goals of my students. What sets my classes apart is the personalized attention I provide. I believe that every person’s body and health journey are unique, and my role is to support them with customized routines that fit their lifestyle and current abilities. I constantly encourage mindfulness, correct posture, and breath awareness as keys to unlocking the full benefits of yoga. I offer both online and offline sessions, giving students the flexibility to learn from the comfort of their homes or attend in-person as needed. Whether you're a beginner or someone dealing with specific health concerns, my goal is to create a nurturing and safe space for learning and healing. Seeing my students progress, gain confidence, and experience positive changes in their physical and emotional health has been the most fulfilling aspect of my teaching journey. Yoga isn’t just an exercise—it's a way of life, and I’m here to guide you every step of the way.
I teach Yoga and Meditation with a focus on improving both physical and mental well-being. With 2 years of experience, I’ve had the opportunity to guide students through personalized yoga routines designed to enhance flexibility, balance, mindfulness, and overall wellness. My teaching journey began after completing my B.Sc. in Computer Science and B.Ed., followed by a Certification Course in Yoga and a Prenatal and Postnatal Yoga Certification from Anitha Yoga Academy. These courses have helped me gain a deeper understanding of yoga as a therapeutic practice and equipped me with the practical skills needed to support diverse students. Over the past 2 years, I have worked with individuals of different age groups and health conditions. My experience includes helping students manage symptoms related to autism, PCOD, thyroid imbalance, and prenatal stages. I also conduct sessions for height improvement and general conditioning, tailoring each class to meet the specific needs and goals of my students. What sets my classes apart is the personalized attention I provide. I believe that every person’s body and health journey are unique, and my role is to support them with customized routines that fit their lifestyle and current abilities. I constantly encourage mindfulness, correct posture, and breath awareness as keys to unlocking the full benefits of yoga. I offer both online and offline sessions, giving students the flexibility to learn from the comfort of their homes or attend in-person as needed. Whether you're a beginner or someone dealing with specific health concerns, my goal is to create a nurturing and safe space for learning and healing. Seeing my students progress, gain confidence, and experience positive changes in their physical and emotional health has been the most fulfilling aspect of my teaching journey. Yoga isn’t just an exercise—it's a way of life, and I’m here to guide you every step of the way.
My passion is in teaching yoga . I like to spread the wisdom of yoga and Happiness and proper health guidelines my Students. I am able to recover many of my student's health Problems with my knowledge.
My passion is in teaching yoga . I like to spread the wisdom of yoga and Happiness and proper health guidelines my Students. I am able to recover many of my student's health Problems with my knowledge.
I am an experienced, qualified teacher and tutor with over 3 years of experience in teaching Power Yoga, Hatha Yoga, Traditional Yoga & Meditation. Passionate about having a healthy and a holistic lifestyle and, over the years I have helped my students overcome their critical health problems and achieve their goal of a healthy living
I am an experienced, qualified teacher and tutor with over 3 years of experience in teaching Power Yoga, Hatha Yoga, Traditional Yoga & Meditation. Passionate about having a healthy and a holistic lifestyle and, over the years I have helped my students overcome their critical health problems and achieve their goal of a healthy living
I am a fitness trainer. I have been in this field since 2012 . I have done Msc in yoga and also done pg diploma in yoga ,gym and Aerobics.
I am a fitness trainer. I have been in this field since 2012 . I have done Msc in yoga and also done pg diploma in yoga ,gym and Aerobics.
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Over the course of seven years, I have dedicated myself to teaching yoga and guiding individuals towards physical and mental well-being. During this time, I have honed my skills as a yoga instructor and developed a deep understanding of the transformative power of yoga practice. Responsibilities: Conducted engaging and inclusive yoga classes for students of varying ages and skill levels, fostering a welcoming and supportive environment. Designed and implemented customized yoga sessions to address the specific needs and goals of individual clients, tailoring each practice to their unique abilities and limitations. Provided clear and detailed instructions on yoga postures (asanas), breathing techniques (pranayama), and meditation, ensuring proper alignment and safety. Offered modifications and variations of yoga poses to accommodate diverse body types, injuries, and physical conditions. Cultivated a peaceful and serene atmosphere during classes, incorporating mindfulness and relaxation techniques to promote stress reduction and mental clarity. Educated students on the philosophical and spiritual aspects of yoga, fostering a holistic understanding and encouraging self-reflection. Continuously expanded my knowledge and expertise through attending workshops, seminars, and advanced training programs to stay updated on the latest trends and practices in the field of yoga. Throughout my teaching journey, I have witnessed the profound positive impact yoga can have on individuals, witnessing their increased flexibility, strength, and overall well-being. I am passionate about sharing the transformative benefits of yoga with others and guiding them on their personal wellness journeys.
Over the course of seven years, I have dedicated myself to teaching yoga and guiding individuals towards physical and mental well-being. During this time, I have honed my skills as a yoga instructor and developed a deep understanding of the transformative power of yoga practice. Responsibilities: Conducted engaging and inclusive yoga classes for students of varying ages and skill levels, fostering a welcoming and supportive environment. Designed and implemented customized yoga sessions to address the specific needs and goals of individual clients, tailoring each practice to their unique abilities and limitations. Provided clear and detailed instructions on yoga postures (asanas), breathing techniques (pranayama), and meditation, ensuring proper alignment and safety. Offered modifications and variations of yoga poses to accommodate diverse body types, injuries, and physical conditions. Cultivated a peaceful and serene atmosphere during classes, incorporating mindfulness and relaxation techniques to promote stress reduction and mental clarity. Educated students on the philosophical and spiritual aspects of yoga, fostering a holistic understanding and encouraging self-reflection. Continuously expanded my knowledge and expertise through attending workshops, seminars, and advanced training programs to stay updated on the latest trends and practices in the field of yoga. Throughout my teaching journey, I have witnessed the profound positive impact yoga can have on individuals, witnessing their increased flexibility, strength, and overall well-being. I am passionate about sharing the transformative benefits of yoga with others and guiding them on their personal wellness journeys.
I am a yoga teacher with a adventure and introspective nature. I take online/home/Personalized home classes. I have done my post graduation in yoga from kaivlyadham institute.
I am a yoga teacher with a adventure and introspective nature. I take online/home/Personalized home classes. I have done my post graduation in yoga from kaivlyadham institute.
Iam a Naturopath.. I started taking classes from the student period. Its been 11 years... and I still continue to be a Yoga practitioner and teacher. I do have a clinic of my own. I treat various diseases with acupuncture, diet therapy and other naturopathy aids.
Iam a Naturopath.. I started taking classes from the student period. Its been 11 years... and I still continue to be a Yoga practitioner and teacher. I do have a clinic of my own. I treat various diseases with acupuncture, diet therapy and other naturopathy aids.
I am a newly certified Yoga Teacher, passionate about helping others discover the physical, mental, and emotional benefits of yoga. My training has equipped me with the knowledge and techniques of traditional Hatha and modern yoga practices, including asanas (postures), pranayama (breathing), meditation, and alignment principles. I started my yoga journey to improve my own health and well-being, and it quickly became a life-changing experience. Through my training, I’ve learned how powerful and healing yoga can be for people from all walks of life. I believe yoga is not just a workout—it’s a way to reconnect with yourself. With years of expertise, I’m here to guide you toward a healthier, more peaceful life — whether you're a beginner or looking to deepen your practice.
I am a newly certified Yoga Teacher, passionate about helping others discover the physical, mental, and emotional benefits of yoga. My training has equipped me with the knowledge and techniques of traditional Hatha and modern yoga practices, including asanas (postures), pranayama (breathing), meditation, and alignment principles. I started my yoga journey to improve my own health and well-being, and it quickly became a life-changing experience. Through my training, I’ve learned how powerful and healing yoga can be for people from all walks of life. I believe yoga is not just a workout—it’s a way to reconnect with yourself. With years of expertise, I’m here to guide you toward a healthier, more peaceful life — whether you're a beginner or looking to deepen your practice.
I'm a certified Yoga expert and trainer with over 12 years of experience. I conduct online and offline classes for my students/clients. Also have conducted sessions in several events in the city to promote Yoga awareness in individuals. I take personal care of each of my clients and help them lead a healthy life by making Yoga a part of their life. Book a demo to know more.
I'm a certified Yoga expert and trainer with over 12 years of experience. I conduct online and offline classes for my students/clients. Also have conducted sessions in several events in the city to promote Yoga awareness in individuals. I take personal care of each of my clients and help them lead a healthy life by making Yoga a part of their life. Book a demo to know more.
I'm here to give yoga asana and pranayama classes. please join me and practice well. I started practicing at a very young age of 11 years old. still practicing and teaching others...
I'm here to give yoga asana and pranayama classes. please join me and practice well. I started practicing at a very young age of 11 years old. still practicing and teaching others...
I am a yoga trainer and I have 15+ years of experience. Yoga is my passion. I trained over 500+ students. I have helped so many students with their physical and mental problems.
I am a yoga trainer and I have 15+ years of experience. Yoga is my passion. I trained over 500+ students. I have helped so many students with their physical and mental problems.
I am yoga teacher giving home classes. I am certified in yoga teaching l have learned good skills and Technics in teaching yoga from past 7 year's. I teach meditation,pranayam and asanas for flexibility relaxations of body and mind having a good health
I am yoga teacher giving home classes. I am certified in yoga teaching l have learned good skills and Technics in teaching yoga from past 7 year's. I teach meditation,pranayam and asanas for flexibility relaxations of body and mind having a good health
Passionate yoga teacher with over 5+ years of professional experience in designing and leading flow and yoga classes. I completed one year PG diploma in yoga ( Gulbarga University) and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching.
Passionate yoga teacher with over 5+ years of professional experience in designing and leading flow and yoga classes. I completed one year PG diploma in yoga ( Gulbarga University) and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching.
Shravan Kumar Poshetty B. Sc. (Electronics), M.B.A. (HR), P.G. Dip in Yoga, Pursuing Ph. D in Yoga (Florida) Address: Hyderabad, India. Tel: +91 96428 87722 Email: Shravan_kumar356@yahoo.co.in, shravp@gmail.com Summary Shravan is an experienced and certified Yoga Instructor, Soft Skills Tutor and a traditional yoga nature cure Therapist with a history of working with all races of mixed ability. A qualified HR and also a Workplace Trainer. I triggered the yoga voyage since 1995 from Yogacharya Shri. Yoga Siddi Ramulu sir. Few bullets about the Yogacharya Siddi Ramulu garu ? He is an Indian Yoga Federation (IYF) Chief Judge ? Technical Committee Member for National and International Yoga Championships. ? Telangana State Yoga Association (TSYA) - Treasurer ? Nizamabad District Yoga Association (NDYA) - General Secretary I pioneered in implementing the Astanga Yoga therapies in combination with Nature cure therapies to various Patients. Shravan’s passion for yoga has inspired him to create and deliver:- * Meditation Classes * Prenatal and Post Natal Workshop * Kundalini Yoga Workshop * Mud bath therapy * Healing Empowerment Courses * Dietary implications within Yoga therapy * Atma Dharshana Yoga * Astanga Yoga Therapy * Yoga Nidra Key Skills An excellent communicator and innovator Shravan’s empathy and level of understanding have encouraged his students to explore new dimensions within them through a deeper understanding of mind/ body awareness. Shravan enjoys creating and delivering yoga and yoga philosophy in new and exciting ways. Using every day language Shravan is able to impart the wisdom of yoga in an interesting, non-threatening way imbued in an atmosphere of trust. Shravan’s experience and transformation since practising yoga is reflected in the growth and confidence of his students. Yoga Itinerary from 2000-Till Date ? Approved Judge and Referee for Mandal level to State Level Yogasana Championships ? Astanga yoga workshop for European Students at Bangalore ? Yoga Visiting Faculty for Swami Vivekananda Yoga Research and Holistic Health Trust, Bangalore ? Regular classes at Rainbow Vistas, Hyderabad for all age groups ? Home tuitions for patients ? Water Therapy for various ailments ? Body and Mind Cleansing workshops ? Yoga workshops for Indian Bureaucrats ? Regular Corporate Yoga Programs Yoga Teaching Experience ? Adult mixed ability classes using props ? Adult mixed ability classes ? Yoga for Primary School students ? ‘Elements of the Chakras’, Meditation Course ? ‘Empowerment and Healing’, workshop ? Yoga Nidra ? Kaya Kalpa ? Sukshma Vyayama ? Astanga Yoga workshop ? Yoga and Nutrition Plan ? One-to-one Counselling Qualifications 2015 Oct Pursuing Doctoral Program from Yoga Samskrutham University, Florida 2015 Sep P.G. Dip. In Yoga-Annamalai University 2010 Jun 6 Months Certification from A.P. Yoga Vidya Peeth 2010 Feb 3 Months Certification from A.P. Yoga Vidya Peeth 2008 May M.B.A. HR-A.V.P.G. College-Osmania University 2006 Jul B. Sc. Electronics-Pragathi Degree College-Osmania University
Shravan Kumar Poshetty B. Sc. (Electronics), M.B.A. (HR), P.G. Dip in Yoga, Pursuing Ph. D in Yoga (Florida) Address: Hyderabad, India. Tel: +91 96428 87722 Email: Shravan_kumar356@yahoo.co.in, shravp@gmail.com Summary Shravan is an experienced and certified Yoga Instructor, Soft Skills Tutor and a traditional yoga nature cure Therapist with a history of working with all races of mixed ability. A qualified HR and also a Workplace Trainer. I triggered the yoga voyage since 1995 from Yogacharya Shri. Yoga Siddi Ramulu sir. Few bullets about the Yogacharya Siddi Ramulu garu ? He is an Indian Yoga Federation (IYF) Chief Judge ? Technical Committee Member for National and International Yoga Championships. ? Telangana State Yoga Association (TSYA) - Treasurer ? Nizamabad District Yoga Association (NDYA) - General Secretary I pioneered in implementing the Astanga Yoga therapies in combination with Nature cure therapies to various Patients. Shravan’s passion for yoga has inspired him to create and deliver:- * Meditation Classes * Prenatal and Post Natal Workshop * Kundalini Yoga Workshop * Mud bath therapy * Healing Empowerment Courses * Dietary implications within Yoga therapy * Atma Dharshana Yoga * Astanga Yoga Therapy * Yoga Nidra Key Skills An excellent communicator and innovator Shravan’s empathy and level of understanding have encouraged his students to explore new dimensions within them through a deeper understanding of mind/ body awareness. Shravan enjoys creating and delivering yoga and yoga philosophy in new and exciting ways. Using every day language Shravan is able to impart the wisdom of yoga in an interesting, non-threatening way imbued in an atmosphere of trust. Shravan’s experience and transformation since practising yoga is reflected in the growth and confidence of his students. Yoga Itinerary from 2000-Till Date ? Approved Judge and Referee for Mandal level to State Level Yogasana Championships ? Astanga yoga workshop for European Students at Bangalore ? Yoga Visiting Faculty for Swami Vivekananda Yoga Research and Holistic Health Trust, Bangalore ? Regular classes at Rainbow Vistas, Hyderabad for all age groups ? Home tuitions for patients ? Water Therapy for various ailments ? Body and Mind Cleansing workshops ? Yoga workshops for Indian Bureaucrats ? Regular Corporate Yoga Programs Yoga Teaching Experience ? Adult mixed ability classes using props ? Adult mixed ability classes ? Yoga for Primary School students ? ‘Elements of the Chakras’, Meditation Course ? ‘Empowerment and Healing’, workshop ? Yoga Nidra ? Kaya Kalpa ? Sukshma Vyayama ? Astanga Yoga workshop ? Yoga and Nutrition Plan ? One-to-one Counselling Qualifications 2015 Oct Pursuing Doctoral Program from Yoga Samskrutham University, Florida 2015 Sep P.G. Dip. In Yoga-Annamalai University 2010 Jun 6 Months Certification from A.P. Yoga Vidya Peeth 2010 Feb 3 Months Certification from A.P. Yoga Vidya Peeth 2008 May M.B.A. HR-A.V.P.G. College-Osmania University 2006 Jul B. Sc. Electronics-Pragathi Degree College-Osmania University
I am Sairam, a yoga instructor. I have an experience of 10+ years of teaching yoga. I teach basic traditional yoga, power yoga, meditation, pre/post-natal, Bikram yoga, hatha yoga, and therapeutic, all kinds of yoga I teach. I teach yoga for kids, ages and everyone, including celebrities. Thanks
I am Sairam, a yoga instructor. I have an experience of 10+ years of teaching yoga. I teach basic traditional yoga, power yoga, meditation, pre/post-natal, Bikram yoga, hatha yoga, and therapeutic, all kinds of yoga I teach. I teach yoga for kids, ages and everyone, including celebrities. Thanks
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Tadasana,chakrasana,Trikonasana ,Parvatasana,Pacchimotasana, pavanmuktasana and Badrasana can do right now.
Yes it does help improving the nerves and the Cousions health in spine.
The vibrations of the syllables of the mantra, particularly a mantra that was given to a Yogi or Yogini...
First, I would like to point out that its not "Yoga" it's "Yog." Yog, to put it simply, is gaining mastery...
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Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these...
1. Becoming an early riser will make you more successful. It is plain and simple. A 2008 study out of Texas University concluded that those students...
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