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Verified I have completed Diploma in Yoga Education , and persuing yoga teacher training course , I have experience of teaching yoga to my students for almost...
Featured Verified I started as Yoga Instructor at CBSE school in 2006 onwards. I am a Yoga Therapist. I helped the students enhance their Mental Strength, control...
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15 students Motivated yoga instructor with advanced training in yoga and specialisation in sky yoga principles enjoy inspiring others to improve wellness and...
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Verified 10 students I am a yoga Therepist. I have gained the knowledge of yoga by staying with different Yoga Gurus and ashrams in India.I have completed my Yoga teacher's...
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1 student Name: Ankit Pandey Education: Gurukul schooling, Bachelors in yoga-Kangari University haridwar Msc in yoga- Annamalai university E-RYT200-...
Verified Yoga is more than an exercise or activity. For me it has been a life changer. My journey in yoga started from a highly obese 140 kilograms with pre...
Verified I am a yoga instructor and focus on mind and body.I am good at a dance which helps in the fitness of mindfulness. I am practicing yoga for 3years...
Verified I am a yoga therapist....I am giving home yoga therapies ...I am certified as a yoga therapist...I have a degree in BSc ( Yoga Therapy ) .....I have...
Verified 1 student Have a experience in Teaching university students recent times
Verified I am certified yoga from Swami Vivekananda yoga anusandhana samsthana I know now power yoga, ashtanga yoga, vinyasa yoga, Hatha yoga, Iyengar Yog...
Verified 🙏From childhood I was interested in practicing the Yogasanas, Pranayama, and Dhyana but I was practicing them intermittently. 🙏But now for the...
Verified 1 student I did Post Graduate in yogic science. And certificated by Gov. of India (AYUSH MINISTRY). I have experience and expert in Power yoga, Prenatal Yoga,...
Verified • Customized Yoga sessions and meditation, Pranayama according to individual Physical and Psychological needs. • Promote balanced of the body and...
Verified Certified yoga instructor in yoga, power yoga , arobics, prenatal yoga, postnatal yoga, Specialization in weight loss, meditation, functional training,...
Verified I am a professional yoga instructor and have completed the Certificate Course in Yoga for Wellness Instructor from Morarji Desai National Institute...
Verified 3 students Have in-depth knowledge in the field of Yoga. In addition, keeps on working to improvise the existing Yoga methods and meditation techniques to suit...
Experienced and passionate Yoga instructor with over three years of teaching experience and training in Ashtanga and vinyasa approaches. Certified...
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You become more clam and heathy
Yes you can . Yoga includes stretches . And stretching is always good after workout .
Pranayama , the name it self explain Pran and Aayam , expanding prana (life) which help you relief and gives you happiness.
Do balancing asanas, meditation, pranayam (anulom vilom , Chandra bhedi ,sheetkari, sheetli) Take vegetarian diet.... keep laughing, smiling.....:)
The philosophy of yoga is a discipline to control the whirlpools of the subconscious /unconscious mind....
https://vz-3ad30922-ba4.b-cdn.net/9ce9ca6f-9d8e-4ee1-849c-4c47033df9d5/play_480p.mp4
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side...
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It...
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic...
If you are planning to hire a personal fitness trainer or a yoga trainer, here are some points to consider. 1. You should be very clear that why do you...
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