Yoga Classes near me in Jubilee Hills, Hyderabad

I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot of time amidst Nature. I also enjoy travelling to new places and providing training sessions to my students. I am glad to announce that the goodness of yoga is not only constrained within the boundaries of India, but many of my students have joined online yoga classes and reaped the benefits of practicing yoga. Yoga has always been a part of my life. It is why I have completed many certificate courses on it. Some popular ones from Asana Anndiappan College of Yoga are "500 Hours of Yoga Therapy Teacher Training'' and "200 Hours of Hatha Yoga Teacher training" and currently mentored by Dr. Deepak Sachdeva, Medical Yoga Center, New Delhi. I have also completed Jean Di Carlo-Wagner, M.A., C-Yoga Therapist, The Art & Science of Teaching Yoga to Cancer Patients and Survivors. From ASSOCHAM INDIA2020, I have done the course on Illness to Wellness. There are many more courses to add to that list. You can find those from the ‘Education’ section mentioned in my profile. I have been in this profession for the past six years and have continuously provided online and offline classes. After completing my Post Graduation, I researched thoroughly and found that yoga and meditation have a greater bonding than we ever knew. Combining both would be the best to get the full benefits of yoga or meditation. It is with this understanding that I have started customizing my yoga classes. Here I provide different types of therapies for Musculoskeletal issues like Neck and back Spondylitis, Sciatica, Back pain, Varicose Veins and Knee. Lifestyle disorders like PCOD, Sinus, Anxiety, Stress Management, Post Natal session, etc., need to practice different types of yoga. You can attend my yoga classes in a group or as individuals. There are also couple yoga, corporate yoga, aromatherapy practitioner, and Sound healing yoga, which I train my students with. If you are a yoga enthusiast or want to learn yoga, you can contact me on UrbanPro. I will be glad to assist you.

My Work Experience Designed yoga class sequences and integrated lesson plans, including kriyas and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

I am a yoga trainer and I have 15+ years of experience. Yoga is my passion. I trained over 500+ students. I have helped so many students with their physical and mental problems.

I have 6 years of experience in yoga teaching in mumbai

PROFILE: Highly motivated and energetic yoga instructor who is comfortable working with people of all ages and has good knowledge about asanas, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Committed to provide extensive instructions and counseling to clients, while motivating them to find their inner peace and their healthiest self. Poses skills to modify the practice on￾demand based on the abilities or injuries of class participants

Hello 🤗 I have a 200hr YYT certification and from past 1 year I'm teaching Yoga and Meditation. I am giving Home/online yoga sessions. My key skills are Hatha yoga Power yoga Vinyasa Yoga Meditation and Relaxation

Globally there is a rise in physical and mental ailments due to natural, genetic disorders and more particularly due to stress and high pollution levels . Pollution does not merely end with air , water and sound. Pollution seeps into our daily life style. Day to day intake- be it vegetables, dairy products, meat etc.. brim with chemical invasion. Mainstream treatments for even a minor ailments further fills the bodies with Chemical drugs. An increasing awareness of this helpless situation in resulting in a shift towards ancient, time tested drugless therapies. Alternate therapies like Acupressure, Acupuncture, Foot Reflexology, Thai Yoga Therapy, Shiatsu have gained popularity once again.

Yoga has many physical benefits: It creates a flexible, toned and strong body and it improves breathing, energy and metabolism. Yoga improves circulatory and cardiac health. It improves fitness levels, relieves pain and improves posture. Yoga also provides mental benefits: it makes you happier, more balanced and emotionally calmer. It helps you relax so you can handle stress better. Yoga encourages self-confidence and helps you to focus your energy . The spiritual benefits of yoga are also key: Yoga teaches you to be aware—aware of what is going on inside and outside of you. Yoga teaches you to be present in your surroundings and open to what is all around! You will feel some benefits immediately, such as physically feeling tension release and the body opening and muscle strengthening. The "feel good" feeling that keeps people hooked on yoga. Other benefits depend on how much you practice, and every person is different. But most people will feel a positive change after a few weeks if not before.

I believe that yoga is life and feel that you can learn a lot about yourself and others by regularly attending the session. Practicing yoga on a regular basic will keep you energetic and patient at the same time.

White River Health and Education was founded in Hyderabad in 2017 as a part of Holistic Health Care Centers in the US by Dr. William Brett May field, a well known personality in the International Martial Arts circuit. Dr. May field has been practicing and teaching traditional Japanese martial arts for over 50 years and is also practices oriental medicine including Acupuncture and Asian body work. He also has Ph.D. and Psy. D. and specializes in Sports Medicine and Psychology and working with children and adults with special needs. Our Jubilee Hills center is a 6000 sq ft with 2500 sq ft Dojo and an International curriculum & certification personally supervised by Dr. Mayfield in collaboration with Mr. Sanjay Gokal, owner/founder of Sanjay Karate School. We offer Karate, Jujutsu, yoga, zumba and aerobic classes to all age groups (04 years and above) 6 days a week.

I am an associate professor and mentor in Vainavi educational institutions and a qualified yoga teacher ,able to give classes to students with reasonable fee in areas of jubilee hills,begum pet, ameerpet,sr nagar and banjara hills.