Yoga Classes near me in Jubilee Hills, Hyderabad

I enjoy yoga and meditation. I am also working as a yoga therapist. Yoga has a deeper connection to Nature; that is why I mostly like to spend a lot of time amidst Nature. I also enjoy travelling to new places and providing training sessions to my students. I am glad to announce that the goodness of yoga is not only constrained within the boundaries of India, but many of my students have joined online yoga classes and reaped the benefits of practicing yoga. Yoga has always been a part of my life. It is why I have completed many certificate courses on it. Some popular ones from Asana Anndiappan College of Yoga are "500 Hours of Yoga Therapy Teacher Training'' and "200 Hours of Hatha Yoga Teacher training" and Ultimate Yoga Therapy mentored by Dr. Deepak Sachdeva, Medical Yoga Center, New Delhi. I have also completed Jean Di Carlo-Wagner, M.A., C-Yoga Therapist, The Art & Science of Teaching Yoga to Cancer Patients and Survivors. From ASSOCHAM INDIA2020, I have done the course on Illness to Wellness. There are many more courses to add to that list. You can find those from the ‘Education’ section mentioned in my profile. I have been in this profession for the past Nine years and have continuously provided online and offline classes. After completing my Post Graduation, I researched thoroughly and found that yoga and meditation have a greater bonding than we ever knew. Combining both would be the best to get the full benefits of yoga or meditation. It is with this understanding that I have started customizing my yoga classes. Here I provide different types of therapies for Musculoskeletal issues like Neck and back Spondylitis, Sciatica, Back pain, Varicose Veins and Knee. Lifestyle disorders like PCOD, Sinus, Anxiety, Stress Management, Post Natal session, etc., need to practice different types of yoga. You can attend my yoga classes in a group or as individuals. There are also couple yoga, corporate yoga, aromatherapy practitioner, and Sound healing yoga, which I train my students with. If you are a yoga enthusiast or want to learn yoga, you can contact me on UrbanPro. I will be glad to assist you.

Experience:* 15+ years of practicing and teaching yoga Teaching Experience:* 500+ students taught Yoga Style:* Hatha, Vinyasa, Ashtanga, Restorative Yoga Certifications:* Yoga Teacher Training Program (YTTP) certified *About:* With over 15 years of experience in yoga, I have developed a deep understanding of the practice and its benefits. I have taught over 500 students, helping them transform their lives through yoga. *Teaching Philosophy:* I believe yoga is a journey, not a destination. My approach is holistic, focusing on physical, mental, and spiritual growth. I create a safe, supportive environment for students to explore and deepen their practice. *Classes:* I offer classes for all levels, including: - Beginner's Yoga - Intermediate Yoga - Advanced Yoga - Prenatal Yoga - Senior Yoga *Workshops and Seminars:* I conduct workshops and seminars on: - Yoga and Wellness - Stress Management through Yoga - Yoga for Self-Awareness - Meditation and Mindfulness *Community Involvement:* I'm an active member of the yoga community, passionate about sharing yoga's benefits and connecting with like-minded individuals.

Yoga Instructor Profile: Vishal Experience 5 years teaching various forms of Yoga, including Hatha, Ashtanga, Vinyasa, and Kundalini. Certifications Hold relevant certifications in Yoga instruction, showcasing my expertise and dedication. Age Groups Proficient in teaching all age groups, from children to seniors, adapting practices to suit diverse needs. Body Transformation Focus Emphasize body transformation through tailored Yoga practices. Support students in achieving goals like weight loss, improved flexibility, and overall fitness. Teaching Philosophy Create a welcoming and inclusive environment for students of all levels. Class Formats Conduct classes at my home or students' homes, fostering personal connections and customized experiences. Community Building Empower students and cultivate a supportive Yoga community that encourages personal growth and transformation.

I believe that yoga is life and feel that you can learn a lot about yourself and others by regularly attending the session. Practicing yoga on a regular basic will keep you energetic and patient at the same time.

Globally there is a rise in physical and mental ailments due to natural, genetic disorders and more particularly due to stress and high pollution levels . Pollution does not merely end with air , water and sound. Pollution seeps into our daily life style. Day to day intake- be it vegetables, dairy products, meat etc.. brim with chemical invasion. Mainstream treatments for even a minor ailments further fills the bodies with Chemical drugs. An increasing awareness of this helpless situation in resulting in a shift towards ancient, time tested drugless therapies. Alternate therapies like Acupressure, Acupuncture, Foot Reflexology, Thai Yoga Therapy, Shiatsu have gained popularity once again.

Yoga has many physical benefits: It creates a flexible, toned and strong body and it improves breathing, energy and metabolism. Yoga improves circulatory and cardiac health. It improves fitness levels, relieves pain and improves posture. Yoga also provides mental benefits: it makes you happier, more balanced and emotionally calmer. It helps you relax so you can handle stress better. Yoga encourages self-confidence and helps you to focus your energy . The spiritual benefits of yoga are also key: Yoga teaches you to be aware—aware of what is going on inside and outside of you. Yoga teaches you to be present in your surroundings and open to what is all around! You will feel some benefits immediately, such as physically feeling tension release and the body opening and muscle strengthening. The "feel good" feeling that keeps people hooked on yoga. Other benefits depend on how much you practice, and every person is different. But most people will feel a positive change after a few weeks if not before.

I am very good as a personal trainer as well as group instructor. Any physical problem I can help them out at any age group. Have a good skill in weight reduction and getting in to good body shape. Have experience in pregnancy yoga. As a B SC nurse have good experiments and experiences with my patients who suffered from Diabetes and Hypertension. Basically I'm a B SC nurse, having 27 years is experience in my nursing carrier. I inspired by SWAMi Sivananda teachings. Year 2000 I started to practice yoga on my own with the help of Sivananda books. With in three months of period all my body and mind issues are disappeared with out any medicine and with out consulting the doctor. I myself transformed in to a new person, yoga helped me physically,mentally, emotionally and spiritually also. So Yoga became Passion for me. I started to experiment on my patients and the results were Amazing. Started to practice as a personal trainer for a group of Big people. Yoga became part of my life. With encouragement of well-wishers I became more and more confident in yoga teacher. I have done RYS500 level course in Swami Sivananda yoga Vedanta centre, Vancouver, Canada BC. My master name is Sri Venu. Linage Swami Sivananda and Swami Vishnu devananda. My guru is direct disciple of Swami Vishnu. My wish is to have a medicine less hospitals. It may not possible, but who ever comes to no longer to take medicine. I love to teach, train and live in Yoga till end of my life. Thanks. Jayasree

My Work Experience Designed yoga class sequences and integrated lesson plans, including kriyas and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

I have 6 years of experience in yoga teaching in mumbai

I'm a Yoga instructor for beginners & a certified Counselor with more than 2 years of experience. I'm also an HR professional from the past 8 years.