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Yoga Classes near me in Ranadheera Kanteerava Park, Bangalore

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2,587 Student Reviews

Excellent (5.0)

2,587 Student Reviews

Find Best Yoga Classes in Bangalore

Select from 169 Online & Offline Yoga Classes in your city (Last updated: 06 Nov 2026)

(5)
experienceImg 2 yrs of Exp
locationImg Jayanagar 4th block, Bangalore
rsIcon 500 per hour
Yoga gor everyone. Relax rejuvinate and heal.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Kanchan N – Certified Yoga Teacher & Wellness Guide I offer online and home classes in Hatha, Vinyasa, Pranayama, Meditation, and Yoga Nidra, guiding students on a journey of self-discovery and healing. My sessions build strength, flexibility, and inner calm, while inspiring mindful living, self-love, and transformation—both on and off the mat. With a warm, inclusive approach, I make yoga accessible for all ages and levels. My mission is to help each student connect deeply with their body, mind, and spirit, creating balance that lasts beyond the mat.

Rishita Kn

Kanchan is an excellent yoga teacher who brings calm energy and deep knowledge to every class. Her instructions are clear, her focus on alignment ensures safety, and her personalized guidance helps students of all levels grow in their practice. Her sessions are a perfect balance of strength, mindfulness, and relaxation. Highly recommended!

Skills: Ashtanga Yoga , Hatha Yoga and more
Yoga gor everyone. Relax rejuvinate and heal.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Kanchan N – Certified Yoga Teacher & Wellness Guide I offer online and home classes in Hatha, Vinyasa, Pranayama, Meditation, and Yoga Nidra, guiding students on a journey of self-discovery and healing. My sessions build strength, flexibility, and inner calm, while inspiring mindful living, self-love, and transformation—both on and off the mat. With a warm, inclusive approach, I make yoga accessible for all ages and levels. My mission is to help each student connect deeply with their body, mind, and spirit, creating balance that lasts beyond the mat.

Rishita Kn

Kanchan is an excellent yoga teacher who brings calm energy and deep knowledge to every class. Her instructions are clear, her focus on alignment ensures safety, and her personalized guidance helps students of all levels grow in their practice. Her sessions are a perfect balance of strength, mindfulness, and relaxation. Highly recommended!

Skills: Ashtanga Yoga , Hatha Yoga and more
C L Ramesh Yoga trainer in Bangalore
(4)
experienceImg 20 yrs of Exp
locationImg Basavanagudi, Bangalore
rsIcon 500 per hour
Yoga Instructor with 20+ years of Experience
Online Classes Online Classes
Travel Student's Home

I am a Yoga Instructor.I have been teaching yoga from the past 20+ years. I am have been trained and certified from Sri Iyer Yoga Institute. I work as Yoga Instructor for almost 20 years in Mirambika school,JP nagar and Jnana Vignyana,Padmanabnagar. I have conducted classes in 1.dhramagiri yoga kendra for 2 years(1993-1995) 2.Uma maheshwara yogakendra for 13 years(1995-2008) 3.Durga parameshwari yoga kendra for 6 years(2008-2014) Along with that i tutor yoga at many students place since 2000. My accomplishments include: 1.5th place in International Yoga competition in 1991,held at Jigani,Bangalore 2.4th place in zonal championships,1992 3.5th place in state level yoga competition in 1992,held at patanjali yoga kendra I am open to offline and online yoga instructing.

Gautam

He is an old school yoga instructor, with very good knowledge of yoga. He is very regular and punctual to the class. I am practising yoga with him for the past 5 years and Iam satisfied with his sessions.

Skills: Patanjali Yoga , Yoga Meditation and more
Yoga Instructor with 20+ years of Experience
Online Classes Online Classes
Travel Student's Home

I am a Yoga Instructor.I have been teaching yoga from the past 20+ years. I am have been trained and certified from Sri Iyer Yoga Institute. I work as Yoga Instructor for almost 20 years in Mirambika school,JP nagar and Jnana Vignyana,Padmanabnagar. I have conducted classes in 1.dhramagiri yoga kendra for 2 years(1993-1995) 2.Uma maheshwara yogakendra for 13 years(1995-2008) 3.Durga parameshwari yoga kendra for 6 years(2008-2014) Along with that i tutor yoga at many students place since 2000. My accomplishments include: 1.5th place in International Yoga competition in 1991,held at Jigani,Bangalore 2.4th place in zonal championships,1992 3.5th place in state level yoga competition in 1992,held at patanjali yoga kendra I am open to offline and online yoga instructing.

Gautam

He is an old school yoga instructor, with very good knowledge of yoga. He is very regular and punctual to the class. I am practising yoga with him for the past 5 years and Iam satisfied with his sessions.

Skills: Patanjali Yoga , Yoga Meditation and more
(11)
experienceImg 2 yrs of Exp Students 10 students
locationImg Jayanagar 7th Block, Bangalore
rsIcon 300 per hour
Sometime the most important thing in a whole day is the rest we take between two deep breaths!
Online Classes Online Classes

I am Poorvaja, a certified yoga trainer from Sivananda Yoga Viswa Vidhya Peetham. I have also learnt Iyengar's Yoga style. I am ever curious and interested in the connection of breath with our daily happiness quotient. My first experience with yoga was at the age of 8. From then on it has been a huge learning experience. I strongly believe that yoga helps us listen to our body. My teaching style would primarily be a mixture of Sivananda Yoga, Iyengar's Yoga and day to day learning. It will involve basic asanas and few intermediate to advance poses (customized according to your health condition) with appropriate breathing technique. Anyone with even the slightest interest in experiencing the joy of Yoga and the capabilities of your own body.

Manasa

It was a wonderful experience practicing basic yoga with poorvaja. Every class was tailored to my status on that particular day. She is very flexible and sensible.

Skills: Pregnancy/Prenatal Yoga , Hatha Yoga and more
Sometime the most important thing in a whole day is the rest we take between two deep breaths!
Online Classes Online Classes

I am Poorvaja, a certified yoga trainer from Sivananda Yoga Viswa Vidhya Peetham. I have also learnt Iyengar's Yoga style. I am ever curious and interested in the connection of breath with our daily happiness quotient. My first experience with yoga was at the age of 8. From then on it has been a huge learning experience. I strongly believe that yoga helps us listen to our body. My teaching style would primarily be a mixture of Sivananda Yoga, Iyengar's Yoga and day to day learning. It will involve basic asanas and few intermediate to advance poses (customized according to your health condition) with appropriate breathing technique. Anyone with even the slightest interest in experiencing the joy of Yoga and the capabilities of your own body.

Manasa

It was a wonderful experience practicing basic yoga with poorvaja. Every class was tailored to my status on that particular day. She is very flexible and sensible.

Skills: Pregnancy/Prenatal Yoga , Hatha Yoga and more
(3)
experienceImg 1 yrs of Exp Students 3 students
locationImg Basavanagudi, Bangalore
rsIcon 500 per hour
Pregnancy and fertility yoga certified instructor
Online Classes Online Classes

I have been practicing yoga since childhood i am a certified yoga instructor from SVYASA bengaluru, I am also pursuing MASTERS in Yoga Therapy from the SVYASA I am a Certified instructor for Pregnancy Yoga and Post delivery recovery yoga, we are associated with renowned gynecologist (Dr.Sneha Rajiv) of Bengaluru. Our classes are designed considering individual requirements covering all aspects of yoga: asanas, pranayama, meditation, yoga nidra: focusing on flexibility and relaxation. Preparing the body and mind for labor and post labor recovery.

Sanjana Igoor

Ambica has a very calming presence. I was looking for an instructor for postpartum yoga with an emphasis on treating diabetes. She was able to teach me beneficial postures and most importantly help with managing the stress associated with my lifestyle. Definitely recommend her.

Also teaches: Zumba Dance, Aerobics
Pregnancy and fertility yoga certified instructor
Online Classes Online Classes

I have been practicing yoga since childhood i am a certified yoga instructor from SVYASA bengaluru, I am also pursuing MASTERS in Yoga Therapy from the SVYASA I am a Certified instructor for Pregnancy Yoga and Post delivery recovery yoga, we are associated with renowned gynecologist (Dr.Sneha Rajiv) of Bengaluru. Our classes are designed considering individual requirements covering all aspects of yoga: asanas, pranayama, meditation, yoga nidra: focusing on flexibility and relaxation. Preparing the body and mind for labor and post labor recovery.

Sanjana Igoor

Ambica has a very calming presence. I was looking for an instructor for postpartum yoga with an emphasis on treating diabetes. She was able to teach me beneficial postures and most importantly help with managing the stress associated with my lifestyle. Definitely recommend her.

Also teaches: Zumba Dance, Aerobics
(4)
experienceImg 7 yrs of Exp
locationImg Banashankari, Bangalore
rsIcon 900 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher. I have been giving home/online/tutor home for 7 years. I am certified in yoga. I have a degree in yoga. My key skills are breathing techniques, proper yoga postures, and deep meditation. More focus on a proper lifestyle.

Hemalatha

The way you hold all students to a high standards is impressive . It shows your belief that everyone can become better

Skills: Ashtanga Yoga , Iyengar Yoga and more
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher. I have been giving home/online/tutor home for 7 years. I am certified in yoga. I have a degree in yoga. My key skills are breathing techniques, proper yoga postures, and deep meditation. More focus on a proper lifestyle.

Hemalatha

The way you hold all students to a high standards is impressive . It shows your belief that everyone can become better

Skills: Ashtanga Yoga , Iyengar Yoga and more
Rajesh B. Yoga trainer in Bangalore
(2)
experienceImg 11 yrs of Exp Students 2 students
locationImg Jayanagar 4th Block, Bangalore
YOGA
Travel Student's Home

--Involved in yoga form past 11 years . --Expert in all asanas,Kriyas,Meditation. --Responsible for taking yoga sessions for client. --Lead yoga classes for all skill levels, from beginning to advanced. --Teach client correct postures to ensure maximum benefit and safety. --Provide guided meditation at the beginning and end of each class to help client centre themselves and get the most out of each session. --Work with clients of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and well being. --Give clients in-depth understanding of breathing techniques. --Looking forward to teach you.

Narendra

Mr. Rajesh was very punctual and with full interest he was teaching my family yoga. We are very happy with is teaching we learn the pocture which were very difficult. Rajesh is always with smiling face and was delicate to yoga

Skills: Ashtanga Yoga , Iyengar Yoga and more
YOGA
Travel Student's Home

--Involved in yoga form past 11 years . --Expert in all asanas,Kriyas,Meditation. --Responsible for taking yoga sessions for client. --Lead yoga classes for all skill levels, from beginning to advanced. --Teach client correct postures to ensure maximum benefit and safety. --Provide guided meditation at the beginning and end of each class to help client centre themselves and get the most out of each session. --Work with clients of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and well being. --Give clients in-depth understanding of breathing techniques. --Looking forward to teach you.

Narendra

Mr. Rajesh was very punctual and with full interest he was teaching my family yoga. We are very happy with is teaching we learn the pocture which were very difficult. Rajesh is always with smiling face and was delicate to yoga

Skills: Ashtanga Yoga , Iyengar Yoga and more
(1)
experienceImg 17 yrs of Exp
locationImg Banashankari 2nd Stage, Bangalore
Yoga Teacher
Online Classes Online Classes
Travel Student's Home

Teaching Yoga from past 17 years, completed my Master degree in Yogic science. Worked in hospitals, schools, corporates. Conducted many personality development camp for children. Treated ailments such as, Asthma, Backpain, Heart Problem, Cancer, Knee pain, Diabites, Rheumatology & Neurology problems, Obesity through Yoga Therapy. Conducted Stress Management workshops for Many corporates. Worked as senior Yoga Therapist in SVYASA University. Worked in Sanjeevani heart center as a Main Therapist, where only Yoga therapy was the Medicine. Worked in GMR company as a personal trainer for the Founder. Worked in Aircel, Mahindra companies. Currently, giving classes in many fitness studios, Yoga therapy, Pranayama, Meditation, Advance relaxation techniques and general classes.

Soumya Dey

His Pranayama & meditation classes are very much deep & extremely relaxing. Along with yogasanas & suryanamaskaras he also focuses on Pranayamas, meditation which was very helpful for me. He is very dedicated & consistent. Great yoga therapist.

Yoga Teacher
Online Classes Online Classes
Travel Student's Home

Teaching Yoga from past 17 years, completed my Master degree in Yogic science. Worked in hospitals, schools, corporates. Conducted many personality development camp for children. Treated ailments such as, Asthma, Backpain, Heart Problem, Cancer, Knee pain, Diabites, Rheumatology & Neurology problems, Obesity through Yoga Therapy. Conducted Stress Management workshops for Many corporates. Worked as senior Yoga Therapist in SVYASA University. Worked in Sanjeevani heart center as a Main Therapist, where only Yoga therapy was the Medicine. Worked in GMR company as a personal trainer for the Founder. Worked in Aircel, Mahindra companies. Currently, giving classes in many fitness studios, Yoga therapy, Pranayama, Meditation, Advance relaxation techniques and general classes.

Soumya Dey

His Pranayama & meditation classes are very much deep & extremely relaxing. Along with yogasanas & suryanamaskaras he also focuses on Pranayamas, meditation which was very helpful for me. He is very dedicated & consistent. Great yoga therapist.

(1)
experienceImg 8 yrs of Exp
locationImg Banashankari 2nd Stage, Bangalore
Yoga Teacher
Travel Student's Home
Home Tutor's home

I am a certified Yoga Teacher from S-Vyasa Yoga University. I have teaching Experience in Astanga Yoga ,Power Yoga and Vinyasa Yoga. I am persuing Msc Yoga theraphy from Svyasa. I teach theraphy yoga for ailments psychosomatic like diabetics Hypertension thyroid anxiety depression etc

Vinay

Very well conducted yoga classes. Asima has very good knowledge on the subject with excellent practical skills. Gives individual attention to all the participants. Overall a great experience.

Yoga Teacher
Travel Student's Home
Home Tutor's home

I am a certified Yoga Teacher from S-Vyasa Yoga University. I have teaching Experience in Astanga Yoga ,Power Yoga and Vinyasa Yoga. I am persuing Msc Yoga theraphy from Svyasa. I teach theraphy yoga for ailments psychosomatic like diabetics Hypertension thyroid anxiety depression etc

Vinay

Very well conducted yoga classes. Asima has very good knowledge on the subject with excellent practical skills. Gives individual attention to all the participants. Overall a great experience.

Institute Logo
(2)
locationImg Jayanagar, Bangalore
Online Classes Online Classes
Home Tutor's home
Nishank Sharma

Cool good for healthy life...

Online Classes Online Classes
Home Tutor's home
Nishank Sharma

Cool good for healthy life...

locationImg Jayanagar West, Bangalore
Home Tutor's home

Pranava Yoga Mandira, started its operation in the greater hub of Bangalore associated with providing coaching classes related to yoga and fitness for all

Shivanna L

One of the best yoga classes I have ever experienced untill now. Great improvement in health all because of simple hasanas picked by yoga guru sri ravishankar guruji.

Home Tutor's home

Pranava Yoga Mandira, started its operation in the greater hub of Bangalore associated with providing coaching classes related to yoga and fitness for all

Shivanna L

One of the best yoga classes I have ever experienced untill now. Great improvement in health all because of simple hasanas picked by yoga guru sri ravishankar guruji.

experienceImg 6 yrs of Exp
locationImg Yediyur, Bangalore
rsIcon 850 per hour
Yoga instructor with 5+ years of teaching experience
Travel Student's Home

I’m a RYT-200 certified yoga instructor with over five plus years of experience. My passion lies in healing and transforming lives through the practice of yoga, guiding individuals toward physical, mental, and emotional well-being.

Skills: Ashtanga Yoga , Hatha Yoga and more
Yoga instructor with 5+ years of teaching experience
Travel Student's Home

I’m a RYT-200 certified yoga instructor with over five plus years of experience. My passion lies in healing and transforming lives through the practice of yoga, guiding individuals toward physical, mental, and emotional well-being.

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 18 yrs of Exp
locationImg Basavanagudi, Bangalore
Yoga with Kannan - 20 years of practice, 17 years of teaching
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yoga with Kannan. Am an author of the book on “How to let go of unwanted thoughts and negative emotions” which was published in Japan 2012. Also, find my interviews on YouTube. Link is in the website.

Skills: Yoga Meditation , Hatha Yoga and more
Yoga with Kannan - 20 years of practice, 17 years of teaching
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Yoga with Kannan. Am an author of the book on “How to let go of unwanted thoughts and negative emotions” which was published in Japan 2012. Also, find my interviews on YouTube. Link is in the website.

Skills: Yoga Meditation , Hatha Yoga and more
experienceImg 5 yrs of Exp
locationImg Jayanagar RBI Extension, Bangalore
rsIcon 800 per hour
Hatha yoga training class for health
Online Classes Online Classes
Travel Student's Home
Skills: Ashtanga Yoga , Hatha Yoga and more
Hatha yoga training class for health
Online Classes Online Classes
Travel Student's Home
Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 13 yrs of Exp
locationImg Ashok Nagar, Banashankari , Bangalore
rsIcon 1000 per hour
I'm Yoga trainer from past 12 years. I am certified Yoga teacher from SVYASA University.
Online Classes Online Classes
Travel Student's Home

I'm Yoga trainer from past 12 years. I am certified Yoga teacher from SVYASA University. I have taken Prathama and Dwitiya Deeksha Course also from the same University. I have taken yoga classes in Accenture company and Taking classes in various Hospitals in the Bangalore. I have trained NCC cadets during 1st International day of Yoga. I take both Online and Offline classes as well.

Skills: Ashtanga Yoga , Kriya Yoga and more
I'm Yoga trainer from past 12 years. I am certified Yoga teacher from SVYASA University.
Online Classes Online Classes
Travel Student's Home

I'm Yoga trainer from past 12 years. I am certified Yoga teacher from SVYASA University. I have taken Prathama and Dwitiya Deeksha Course also from the same University. I have taken yoga classes in Accenture company and Taking classes in various Hospitals in the Bangalore. I have trained NCC cadets during 1st International day of Yoga. I take both Online and Offline classes as well.

Skills: Ashtanga Yoga , Kriya Yoga and more
experienceImg 5 yrs of Exp
locationImg Basavanagudi, Bangalore
rsIcon 200 per hour
Yoga Instructor: Hatha/ Aerial/ Ashtanga/ Pre-Post natal
Online Classes Online Classes

I teach Hatha, Ashtanga, Aerial, Yin, Prenatal & Postnatal, along with Restorative and Therapeutic Yoga. I also focus on mindfulness, guided meditation, breathwork, stress-relief practices, and chronic pain–focused sessions. My approach blends Yoga, Ayurveda, Naturopathy, Music Therapy, and Face Yoga to create simple, inclusive, and supportive classes for all ages and levels. I’m a certified Yoga Alliance Instructor (RYT) with 6+ years of experience. I’ve done both my Bachelor’s and Master’s in Yoga, and a Master’s in Psychology.

Yoga Instructor: Hatha/ Aerial/ Ashtanga/ Pre-Post natal
Online Classes Online Classes

I teach Hatha, Ashtanga, Aerial, Yin, Prenatal & Postnatal, along with Restorative and Therapeutic Yoga. I also focus on mindfulness, guided meditation, breathwork, stress-relief practices, and chronic pain–focused sessions. My approach blends Yoga, Ayurveda, Naturopathy, Music Therapy, and Face Yoga to create simple, inclusive, and supportive classes for all ages and levels. I’m a certified Yoga Alliance Instructor (RYT) with 6+ years of experience. I’ve done both my Bachelor’s and Master’s in Yoga, and a Master’s in Psychology.


How to Find the Best Yoga Classes in Bangalore in 3 Simple Steps?

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Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

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    Reviews for top Yoga Classes

    N
    Priyanka attended Yoga
    star star star star star Verified Student
    I've great experience with her, she teaches very well, explaining carefully each asana and modify it accordingly our needs. It's a great experience
    Y
    Hima attended Yoga
    star star star star star Verified Student
    Very good yoga practice with clear instructions and it made me understand more about my body and how flexible.
    Y
    Mourya attended Yoga
    star star star star star Verified Student
    Had a session for 2+ hours and never felt bored throughout as she kept our attention all on yoga and meditation. She was energetic throughout the session and we all had a great time.
    Y
    Rakshit attended Yoga
    star star star star star Verified Student
    Super good; it is very useful for my career, and it is so good for maintaining my physical condition. Thank you so much, ma'am
    Y
    Roshan attended Yoga
    star star star star star Verified Student
    Very peaceful feeling after doing asana and best experience for sure I had recently. Body feeling so relaxed and free after full week of football training and gym exercises.. thank you mam for this experience.
    N
    Yogendra attended Yoga
    star star star star star Verified Student
    Amazing yoga sessions! The instructor is very supportive, and the classes help improve flexibility, concentration, and mental peace. A wonderful experience!
    R
    Sushree attended Yoga
    star star star star star Verified Student
    Rayasri Ma'am is an exceptional teacher, she is very patient and makes sure we do with the right posture.
    R
    Subhashree attended Yoga
    star star star star star Verified Student
    Her yoga sessions are truly serene and peaceful, creating a beautiful space to relax and find inner balance. She is incredibly professional and graceful in her approach, guiding each session with such calmness and care. Every class leaves you feeling refreshed, , and at peace. Pushes you off your and makes you discover your strength. wonderful experience for both the body and mind. Having experienced classes with two other yoga teachers , I can firmly say she is the best yoga teacher for me till date. Highly recommended.

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    Key highlights about Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    169
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Yoga Classes near me in Ranadheera Kanteerava Park, Bangalore near me ?

    You can browse the list of best Yoga tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Classes near me in Ranadheera Kanteerava Park, Bangalore?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 500

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 4,800 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 400

    Monthly Fee for Yoga Classes at home

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Yoga Classes at home

    INR INR 400 - INR 500

    Monthly Fee for Online Yoga Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Yoga Classes

    INR INR 400 - INR 500

    Does joining Yoga Classes help?

    It definitely helps to join Yoga Classes near me in Ranadheera Kanteerava Park, Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Classes near me?

    UrbanPro has a list of best Yoga Classes

    Yoga Questions

    What's your opinion on yoga?

    It's the root science. Yoga is the best of all the exercise types.

    What is ashtanga yoga?

    A series of 6 to 8 athletic poses in continued sussession of varous poses

    How is yoga different from gym workouts?

    Different between gym and yoga In gym we works on our outer body style but in yoga outer body activity...

    What are the Yamas and Niyamas in yoga?

    The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s...

    What are the best dietary practices for yoga practitioners?

    Most importantly, make sure these changes do not create stress or imbalance in your life. Eat fresh...


    Yoga Lessons

    Assisted Headstand (Shirshasana) for beginners

    https://vz-3ad30922-ba4.b-cdn.net/4d1c915d-9ad5-4a1d-894f-f7510977d08f/play_480p.mp4

    Chandra Namaskara SALUTATIONS TO THE MOON

    https://vz-3ad30922-ba4.b-cdn.net/63039085-bc07-47a2-9362-cb3a34de90cb/play_360p.mp4

    7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar

    Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If...

    Preparation for Yoga Study

    Preparation for Yoga Study Introduction Proper preparation for yoga practice enhances its benefits and aligns the practitioner with yogic discipline....

    Complete 1-Hour Yoga Journey from Warm-Up to Meditation

    1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) —...

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