UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What are the Yamas and Niyamas in yoga?
✕

Search in

What are the Yamas and Niyamas in yoga?

Asked by Last Modified  

3 Answers

Follow 1
Answer

Please enter your answer

The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey. Simply put, the yamas are things not to do, or restraints, while the niyamas are things to do, or...
read more
The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey. Simply put, the yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together, they form a moral code of conduct. The five yamas, self-regulating behaviors involving our interactions with other people and the world at large, include read less
Comments
Dislike Bookmark

Yoga is Good for your health & your soul.

The yamas and niyamas are yoga's ethical guidelines laid out in the first two limbs of Patanjali's eightfold path. They're like a map written to guide you on your life's journey. Simply put, the yamas are things not to do, or restraints, while the niyamas are things to do, or observances.
Comments
Dislike Bookmark

Yoga has 8 limbs and Yamas and niyamas are first two we have five yamas and five niyamas. Yamas (restraints) include: Ahimsa: Non-violence. Satya: Truthfulness. Asteya: Non-stealing. Brahmacharya: Moderation or celibacy. Aparigraha: Non-possessiveness or non-greed. Niyamas (observances) include: ...
read more
Yoga has 8 limbs and Yamas and niyamas are first two we have five yamas and five niyamas. Yamas (restraints) include: Ahimsa: Non-violence. Satya: Truthfulness. Asteya: Non-stealing. Brahmacharya: Moderation or celibacy. Aparigraha: Non-possessiveness or non-greed. Niyamas (observances) include: Saucha: Cleanliness and purity. Santosha: Contentment. Tapas: Self-discipline or austerity. Svadhyaya: Self-study and introspection. Ishvara Pranidhana: Surrender to a higher power or devotion. read less
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What are the must-read books for a person interested in yoga?
I would suggest you to read yog sutra by swami vivekananda. You will get all the philosphical learning from it. You can also read Bhagwat Gita to understand Karm yog. Autobiography of a yogi by Autobiography...
Piyush
0 0
6
Can I learn yoga without yoga Classes?
No
Dhanshri
0 0
5
What's a better way to end a yoga class clearly rather than saying "namaste"?
With the resolution or prayer of well-being for all and Aum Chanting
Lamaan
0 0
6
Is yoga overrated?
No,yoga is not overrated
Mohit
0 0
5
Can we do yoga at home by watching videos?
Yes, yoga can be pracitised by watching videos but if you are beginner than you must do it with a tutor because yoga requires too many corrections, alignment, correct posture, way of breathing during practice....
Chiranjib
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

The sage clearly states that yoga is accessible and effective for everyone — the young, the old, the very old, the ill, or even the weak. The key condition is: dedicated, consistent, and sincere...

Suneeta

0 0
0
Yogamudrasana

Dharan

0 0
0
Advanced Power Yoga Routine
1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...

Marcell Dsouza

0 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0
Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...

Sathish S

1 0
0

Recommended Articles

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Find Yoga Studios near you
Yoga Studios in Delhi
Yoga Studios in Bangalore
Yoga Studios in Mumbai
Yoga Studios in Hyderabad
Yoga Studios in Pune
Yoga Studios in Chennai
Yoga Studios in Gurgaon
Yoga Studios in Kolkata
Yoga Studios in Jaipur
Yoga Studios in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved