UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What is ashtanga yoga?
✕

Search in

What is ashtanga yoga?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

COACHING SINCE 2000 To till day

A series of 6 to 8 athletic poses in continued sussession of varous poses
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Asthanga yoga is pantanhalis classification of classical yoga as set out in his yog sutra.He defined eight limbs as Yam ,Niyam Asanas ,Pranayam,pratyahara,Dharana Dhyan and Samadhi.
Comments
Dislike Bookmark

Yoga instructor with 5 years experience

It's a eight limbs of yoga .iyama niyama asana pranayama meditation.its otherwise known as Raja yoga
Comments
Dislike Bookmark

According to patanjali yoga sutra written by patanjali rishi called ashtanga yoga. Ashtanga is way of yoga journey from your body to soul.
Comments
Dislike Bookmark

Experienced & certified yoga instructor from Patanjali Yogpeeth Haridwar

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya Ashtanga is a very dynamic and athletic form...
read more
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace. read less
Comments
Dislike Bookmark

Professional trainer with 5 yrs of experience.

Yama,niyama,asana,pranayama,pratyahara,dharana,dyana,samadhi
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What is most important for a yoga coach?
Yoga Coach/ Guru/ Acharya should have following qualities atleast :- 1. Punctual 2. Graceful 3. Understanding 4. Persistent 5. Knowledgeable 6. Has experience 7. Good understanding of Human body.
Ravichander
0 0
7
When is the best time of the day to practice Hatha yoga?
The best time to practice Hatha yoga is typically in the morning, preferably at sunrise. This is because the body is naturally more energized and the mind is fresh after a good night's sleep. However,...
Granth
0 0
8
How long does it take to get good at yoga?
Everyone shows progress at their own pace. But roughly continuing yoga for 3 to 4 months can give you a basic insight in its world. Continuing yoga for 5 to 6 months can help you see benefits of yoga in...
Rishu
0 0
6
How is yoga a stress remover?
Yoga helps reduce stress through various mechanisms: 1. **Physical relaxation**: Yoga poses involve stretching and relaxing muscles, which can release physical tension and promote relaxation. 2....
Ashok
What are the sub-sects of Iyengar Yoga?
Vedakali and Tenkalai
S
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Shuddhi Kriyas and the Karma Framework in Yoga
In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...

Suneeta

1 0
0
What are your thoughts on modern yoga practices?
Modern yoga is a doorway—but to truly benefit, we should walk deeper into the path it opens. Understanding yoga as a holistic practice can transform not just our bodies but also our minds and lives. ...

Suneeta

0 0
0
6 yoga asanas that will give your confidence the ultimate boost
1. Balasana or child’s pose 2. Adho mukha svanasana or downward dog pose 3. Anjaneyasana or low lunge 4. Virabhadrasana I or warrior pose I 5. Simhasana or lion pose
S

Surekha

0 0
0
What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

1 0
0
Yoga flow
https://vz-3ad30922-ba4.b-cdn.net/09bad5da-5a14-4c44-a90e-fd4efff2012d/play_480p.mp4

Nazmina

0 0
0

Recommended Articles

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2026 All Rights Reserved