UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What is ashtanga yoga?
✕

Search in

What is ashtanga yoga?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

COACHING SINCE 2000 To till day

A series of 6 to 8 athletic poses in continued sussession of varous poses
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Asthanga yoga is pantanhalis classification of classical yoga as set out in his yog sutra.He defined eight limbs as Yam ,Niyam Asanas ,Pranayam,pratyahara,Dharana Dhyan and Samadhi.
Comments
Dislike Bookmark

Yoga instructor with 5 years experience

It's a eight limbs of yoga .iyama niyama asana pranayama meditation.its otherwise known as Raja yoga
Comments
Dislike Bookmark

According to patanjali yoga sutra written by patanjali rishi called ashtanga yoga. Ashtanga is way of yoga journey from your body to soul.
Comments
Dislike Bookmark

Experienced & certified yoga instructor from Patanjali Yogpeeth Haridwar

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya Ashtanga is a very dynamic and athletic form...
read more
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace. read less
Comments
Dislike Bookmark

Professional trainer with 5 yrs of experience.

Yama,niyama,asana,pranayama,pratyahara,dharana,dyana,samadhi
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Is yoga a religion?
Yoga is not a religion; it's a spiritual practice with roots in Hinduism, Buddhism, and Jainism, promoting mindfulness and well-being.
Santosh
0 0
5
Is it advisable to do yoga at night?
Yes you can do it at a time of evening that is called Sandhya samay which posses the good vibes in the atmosphere
Samadhan
What does it feel like to practice yoga every day?
The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Boost immunity increase energy,...
Mayur
0 0
5
What are some of the best yoga series on Youtube?
There are lots of yoga series on YouTube some best are here: Lululemon.Yoga with Adriene.Power Yoga.Booya Fitness.Crunch Live.Yoga Girl.Yoga Journal.DoYogaWithMe. Thank you
Vidyarajeev
0 0
5
Is yoga a sport?
Yoga is not an sport but a way of living through which one can connect with the nature and their supreme self ,every asana is a replication of the natural beings around us making us connect with the feelings...
Sheekha

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Paschimottanasana(back streatching pose)

Dharan

0 0
0
How to do a headstand (Shirshasana )

Abhishek Somani

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Concentration
How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

Siva Rama Krishna

0 0
0
Prana mudra
This mudra helps in balancing life element in the body. Whenever you are feeling exhausted and tired and you need that extra boost of energy, this mudra can get you a long way. It helps with almost...

Selva Kumar

0 0
0

Recommended Articles

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved