Wonderful 3 months journey, trainer with immense knowledge, received good knowledge on suryanamaskara, sitting posture, standing posture.
2,413 Student Reviews
YOGA FOR OVERALL WELLBEING. GOLD MEDAL CERTIFIED FROM SVYU (Ministry of Health & Family Welfare Govt of India) and YIC from S-VYASA. Namaste My teaching method is Astanga Yoga I have been practicing yoga for 15yrs and I am a certified Yoga Instructor from S-VYASA, Bangalore. Also certified in Sujok (Acupressure and Acupuncture) and done a course in organic wanting to offer an overall holistic approach ensuring the well being of individuals and to reduce the dependence on medicines. I Aim to offer an overall holistic approach ensuring the well-being of individuals.
Wonderful 3 months journey, trainer with immense knowledge, received good knowledge on suryanamaskara, sitting posture, standing posture.
YOGA FOR OVERALL WELLBEING. GOLD MEDAL CERTIFIED FROM SVYU (Ministry of Health & Family Welfare Govt of India) and YIC from S-VYASA. Namaste My teaching method is Astanga Yoga I have been practicing yoga for 15yrs and I am a certified Yoga Instructor from S-VYASA, Bangalore. Also certified in Sujok (Acupressure and Acupuncture) and done a course in organic wanting to offer an overall holistic approach ensuring the well being of individuals and to reduce the dependence on medicines. I Aim to offer an overall holistic approach ensuring the well-being of individuals.
Wonderful 3 months journey, trainer with immense knowledge, received good knowledge on suryanamaskara, sitting posture, standing posture.
I'm international certified ashtanga vinyasa teacher. Since 15 years practice of hatha yoga, adopted yogic culture and disciplines. I will be teaching to my students directly which can understand easily.
I absolutely loved my experience at this yoga class! The instructor was incredibly knowledgeable and made the practice feel accessible for all levels. The atmosphere was so calming, and the session flowed smoothly from start to finish. I left feeling more relaxed, centered, and energized. Highly recommend this class to anyone looking to improve their flexibility, strength, and mindfulness!
I'm international certified ashtanga vinyasa teacher. Since 15 years practice of hatha yoga, adopted yogic culture and disciplines. I will be teaching to my students directly which can understand easily.
I absolutely loved my experience at this yoga class! The instructor was incredibly knowledgeable and made the practice feel accessible for all levels. The atmosphere was so calming, and the session flowed smoothly from start to finish. I left feeling more relaxed, centered, and energized. Highly recommend this class to anyone looking to improve their flexibility, strength, and mindfulness!
I am a Yoga Teacher/consultant. I am looking to assist people with their yoga practice, improve endurance, help them get healed and make them feel good about their practice. I got my Teacher Training certification in Hatha yoga from Sivananda Yoga Vedanta Centre, Madurai on 8th Feb 2020. Yoga for me is about being “Balanced” in uncomfortable and uncertain situations. How Yoga has changed me? I understood learning about myself and mastering my thoughts is more important than being a technically intelligent person.
I am a Yoga Teacher/consultant. I am looking to assist people with their yoga practice, improve endurance, help them get healed and make them feel good about their practice. I got my Teacher Training certification in Hatha yoga from Sivananda Yoga Vedanta Centre, Madurai on 8th Feb 2020. Yoga for me is about being “Balanced” in uncomfortable and uncertain situations. How Yoga has changed me? I understood learning about myself and mastering my thoughts is more important than being a technically intelligent person.
I hold a Master’s degree in Yogic Science, which has provided me with a strong academic foundation in both the theoretical and practical aspects of Yoga. This knowledge enables me to design effective training programs that not only enhance physical fitness but also promote mental well-being. Over the past decade, I have had the privilege of guiding students through transformational journeys. Many of my students have achieved significant improvements in flexibility, strength, and overall health. Beyond physical gains, they also develop discipline, focus, and confidence through consistent practice under my guidance. I specialize in creating personalized training plans for each student, ensuring that their unique goals—whether improved health, better athletic performance, or mastering advanced poses—are met effectively. My approach combines structured routines with adaptability to suit each student’s pace and capability. I have participated in various competitions at the university level, including All India University championships, and some national-level events. These experiences have enhanced my skills and provided valuable exposure to competitive standards, which I incorporate into my teaching to motivate and challenge students appropriately. In addition to practical training, I continually update my certifications and skills to stay current with new techniques and advancements in fitness and Yoga. This ensures that my students receive the best possible guidance, combining tradition with modern methodologies. I conduct offline sessions where I focus on hands-on training, interactive demonstrations, and correcting techniques to ensure safe and effective practice. My ultimate goal is to help students achieve their fitness and wellness objectives while fostering a lifelong commitment to health, discipline, and self-improvement.
I hold a Master’s degree in Yogic Science, which has provided me with a strong academic foundation in both the theoretical and practical aspects of Yoga. This knowledge enables me to design effective training programs that not only enhance physical fitness but also promote mental well-being. Over the past decade, I have had the privilege of guiding students through transformational journeys. Many of my students have achieved significant improvements in flexibility, strength, and overall health. Beyond physical gains, they also develop discipline, focus, and confidence through consistent practice under my guidance. I specialize in creating personalized training plans for each student, ensuring that their unique goals—whether improved health, better athletic performance, or mastering advanced poses—are met effectively. My approach combines structured routines with adaptability to suit each student’s pace and capability. I have participated in various competitions at the university level, including All India University championships, and some national-level events. These experiences have enhanced my skills and provided valuable exposure to competitive standards, which I incorporate into my teaching to motivate and challenge students appropriately. In addition to practical training, I continually update my certifications and skills to stay current with new techniques and advancements in fitness and Yoga. This ensures that my students receive the best possible guidance, combining tradition with modern methodologies. I conduct offline sessions where I focus on hands-on training, interactive demonstrations, and correcting techniques to ensure safe and effective practice. My ultimate goal is to help students achieve their fitness and wellness objectives while fostering a lifelong commitment to health, discipline, and self-improvement.
I am a certified yoga instructor. I have completed Bachelors in Yoga from Uttarakhand University and I have 200 hours Teacher training Course certification from International Yoga Alliance. I run a Yoga studio in Himachal Pradesh named Omanandam. I have experience of working with people of all age groups. I have assisted in Weight loss and body relaxation of elderly age groups as well. I focus on teaching yoga not only as an exercise for the mind and body but as a way of life.
I am a certified yoga instructor. I have completed Bachelors in Yoga from Uttarakhand University and I have 200 hours Teacher training Course certification from International Yoga Alliance. I run a Yoga studio in Himachal Pradesh named Omanandam. I have experience of working with people of all age groups. I have assisted in Weight loss and body relaxation of elderly age groups as well. I focus on teaching yoga not only as an exercise for the mind and body but as a way of life.
I am a certified yoga instructor with 4 years of teaching and 5 years of consistent practice. Throughout my career I have worked with 300 plus students and helped them achieve their goals. My goal as a yoga instructor is to transform the lives of as many people as possible through this medium towards a healthy and stress- free living.
I am a certified yoga instructor with 4 years of teaching and 5 years of consistent practice. Throughout my career I have worked with 300 plus students and helped them achieve their goals. My goal as a yoga instructor is to transform the lives of as many people as possible through this medium towards a healthy and stress- free living.
I have been training yoga to different age group's and they are been benefited with my teaching, it's been easy for me to interact with the students and give required suggestions to cure them with problem...
I have been training yoga to different age group's and they are been benefited with my teaching, it's been easy for me to interact with the students and give required suggestions to cure them with problem...
My name is Gaurav and I am a certified yoga teacher. I help members to achieve their fitness goals, physical and mental wellness through yoga.
My name is Gaurav and I am a certified yoga teacher. I help members to achieve their fitness goals, physical and mental wellness through yoga.
I'm a yoga instructor in a company. experience the over an year. good comman in English. Help people achieve flexibility and overall genral fitness. Stress free life and a pause in this busy hectic repetitive life
I'm a yoga instructor in a company. experience the over an year. good comman in English. Help people achieve flexibility and overall genral fitness. Stress free life and a pause in this busy hectic repetitive life
I am a certified yoga teacher. I am giving online yoga classes for women and private yoga classes for women at home. I am having more than two yearsof experience in taking yoga classes with a list of students around Bangalore city and in Delhi earlier. As of now working in Bangalore asfull time yoga teacher. For more details get in touch.
I am a certified yoga teacher. I am giving online yoga classes for women and private yoga classes for women at home. I am having more than two yearsof experience in taking yoga classes with a list of students around Bangalore city and in Delhi earlier. As of now working in Bangalore asfull time yoga teacher. For more details get in touch.
My experience of teaching Yoga to all age students. My knowledge of several asanas and breathing techniques. Ability to demonstrate and teach techniques for performing basic and advanced asanas Good knowledge of human anatomy and impact of asanas on different body parts Excellent communication, interpersonal, and motivational skills.done teachers training course in ashtanga style and hatha style having more than 7 years of experience
My experience of teaching Yoga to all age students. My knowledge of several asanas and breathing techniques. Ability to demonstrate and teach techniques for performing basic and advanced asanas Good knowledge of human anatomy and impact of asanas on different body parts Excellent communication, interpersonal, and motivational skills.done teachers training course in ashtanga style and hatha style having more than 7 years of experience
I am a working professional with 6 years of experience in corporates and I am a yogi. I certified Ashtanga Vinyasa instructor from Mysore. I have been practicing yoga past 3 years. I teach yoga to all age groups and my key skills are asanas, pranayama, and meditation practice. I focus on relaxation and stress release and weight loss.
I am a working professional with 6 years of experience in corporates and I am a yogi. I certified Ashtanga Vinyasa instructor from Mysore. I have been practicing yoga past 3 years. I teach yoga to all age groups and my key skills are asanas, pranayama, and meditation practice. I focus on relaxation and stress release and weight loss.
I am internationally certified Hatha and Ashtanga yoga teacher. I am giving physical/online yoga classes since past 4 years. Also being a Corporate Banker I understand the difficulties and health issues related to corporate life and through the practise of yoga I help my students overcome these issues and achieve blissfullness. Yoga is not just about the physical body and much beyond it, my classes inorporate wholistic approach to Yoga through Asana, Pranayam, Meditation and Chanting.
I am internationally certified Hatha and Ashtanga yoga teacher. I am giving physical/online yoga classes since past 4 years. Also being a Corporate Banker I understand the difficulties and health issues related to corporate life and through the practise of yoga I help my students overcome these issues and achieve blissfullness. Yoga is not just about the physical body and much beyond it, my classes inorporate wholistic approach to Yoga through Asana, Pranayam, Meditation and Chanting.
Basically I am a Yoga research scholar doung my research at NIMHANS, Bangaluru and giving holistic healthcare on the basis of Indian alternative therapies like Yoga, Naturopathy, Aturveda, Accupressure etc. I like to take any disease as my challenge to come over it. I have completed many courses related to these therapies including Masters of Philosophy in Yoga from a well known institution named Ramakrishna Mission Vivekananda Educational and Research Intutute, Belur Math, West Bengal with specialization in use of Panchakarma in Arthritis. In addition to it, I have three year experience of managing a holistic healthcare station as Faridabad, Haryana.
Basically I am a Yoga research scholar doung my research at NIMHANS, Bangaluru and giving holistic healthcare on the basis of Indian alternative therapies like Yoga, Naturopathy, Aturveda, Accupressure etc. I like to take any disease as my challenge to come over it. I have completed many courses related to these therapies including Masters of Philosophy in Yoga from a well known institution named Ramakrishna Mission Vivekananda Educational and Research Intutute, Belur Math, West Bengal with specialization in use of Panchakarma in Arthritis. In addition to it, I have three year experience of managing a holistic healthcare station as Faridabad, Haryana.
I’m a certified yoga trainer and engineer with a passion for both movement and mindfulness. My lifestyle blends technical thinking with holistic wellness. Outside of work, I’m an avid badminton and volleyball player, always energized by dynamic team sports. I also love diving into books, constantly learning and expanding my perspective through reading. Whether it’s refining the flow of energy in the body or solving complex engineering challenges, I believe in balance, curiosity, and continuous growth.
I’m a certified yoga trainer and engineer with a passion for both movement and mindfulness. My lifestyle blends technical thinking with holistic wellness. Outside of work, I’m an avid badminton and volleyball player, always energized by dynamic team sports. I also love diving into books, constantly learning and expanding my perspective through reading. Whether it’s refining the flow of energy in the body or solving complex engineering challenges, I believe in balance, curiosity, and continuous growth.
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It definitely helps to join Yoga Classes near me in St. Johns Hospital, Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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No, yoga is not considered a pseudoscience. While it does have ancient spiritual and philosophical roots,...
Mostly physical.
Yoga plays a vital role in the Indian healthcare system by promoting preventive, curative, and holistic...
Atleast 30-40 minutes
Iynger yoga class start with warming up exercises and standing postures and sitting postures and relaxation...
Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even...
https://vz-3ad30922-ba4.b-cdn.net/29948554-6a88-49f4-b666-fb431ca35a2b/play_480p.mp4
MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level....
*Firstly, your feeling of sadness, disappointment, anger, anxiety or any other bad mood is not, really NOT BAD. *You have been through something (whether...