Yoga Classes near me in Mico Layout Police Station, Bangalore

I hold an impressive seven years of experience in yoga. With an MA in Yoga and a six-month yoga certification course, my journey has been one of dedication and constant learning. As a freelancer, I have embarked on a unique venture, naming my classes "Rise and Stretch Yoga." Currently, I guide a diverse group of twenty clients, each of whom I have the privilege of teaching. My inspiration comes from a familial source - my uncle, who tirelessly imparts yoga wisdom in Australia. Witnessing his impact on others, I felt an innate calling to follow in his footsteps and share the profound benefits of yoga. My expertise spans various yoga disciplines, including Hatha, Ashtanga, Pranayama, and Power Yoga. To reach a wider audience, I have taken my classes online, adopting a one-hour practical approach. Utilising the power of technology, I conduct my sessions through Zoom online meetings. This platform enables me to connect with individuals regardless of their geographical location and provides a comprehensive and interactive virtual experience. The digital realm allows me to seamlessly blend ancient yoga traditions with modern convenience, facilitating a holistic practice for my clients. During my hour-long online sessions, I delve into the intricacies of each yoga style, ensuring that participants receive a well-rounded and immersive experience. Through clear instruction and personalised guidance, I aim to help my clients harness yoga's physical and mental benefits. Whether it's Hatha yoga's gentle yet powerful movements or Power Yoga's dynamic intensity, I create an environment that promotes self-discovery and growth.

I am Avitesh yoga trainer. I am training from 3 years. I have done PG diploma in yoga from Uttrakhand Sanskrit University and Six months Certificate course from Gurukul Kangri University in Haridwar , complete Masters Degree in Yogic Sciences from Dev Sanskriti Vishwavidyalaya Haridwar. I am a freelancer and I have worked for Vadic yoga center. Currently working in Bangalore, Karnataka

Before being a Certified Yoga Teacher, I would introduce myself as a committed Yoga Practitioner. I believe, without experiencing the true essence of yoga, teaching yoga to the society has no value or can be harmful on various levels. If you want to learn Yoga in a safe and scientific way, this place is for you. I've been practicing various forms of yoga from the past 9 years. Gradually I focused on Vinyasa yoga, Ashtanga yoga and Hatha yoga. When it comes to teaching yoga, I mainly see the requirement of the clients and design a practice routine which suites best for them. In my experience of teaching, yoga has been curing people from various ailments. I mainly offer Yogic practices for Weight Loss, Stress Management, Mental peace, Strength Building, flexibility, Diabetes and other common ailments. So, here I am to help you grow on all levels with YOGA!

I am a yoga teacher with Internationally verified 200Hr TTC certification. I specialize in Ashtanga Yoga (Asana Practice) whereas I inculcate Raja Yoga during my cirriculum. I communicate fluently in English and Hindi providing crystal clear commands so that students may be able to grasp my teachings in a sound manner.

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I'm a certified yoga teacher from Amrutha Bindu yoga shala taught by Master teacher Sandeepani manur. I teach Hatha yoga,Power yoga and Ashtanga yoga. I believe in strengthening and building flexibility of body and mind. Anything can be done if the mind and body is strong and energetic

I am Certified Yoga Teacher with over 3 years of experience in Yoga. I have been giving Home, Online and Home Tutor training to almost all age groups people except childern less than 5 years. I take classes in English, Bengali & Hindi languages. I can also speak Kannada but very basic. I am Certified in Hath, Power & Ashtanga Yoga from Ashmayu Yoga which is ISO 9001 Certified and registered with Yoga Alliance USA. I am also Visharad in Kathak which helps me to keep myself fit and flexible. Apart from Yoga, I am also a certified Dietician and can offer complete home remedies to major lifestyle problems. I also help in reducing anxiety, depression/stress through meditation. So feel free to reach out to me if you wish to learn Yoga or want to improve your overall lifestyle to be healthy!

I am a certified Yoga Instructor giving online yoga classes. I have been practicing Yoga for 2 years now and I am certified since 1 year as a Yoga Instructor. I specialize in weight management, flexibility and also tips on how to manage diet.

I am expert in mix and match yoga techniques and therapies.

I am a certified yoga instructor. I have completed Bachelors in Yoga from Uttarakhand University and I have 200 hours Teacher training Course certification from International Yoga Alliance. I run a Yoga studio in Himachal Pradesh named Omanandam. I have experience of working with people of all age groups. I have assisted in Weight loss and body relaxation of elderly age groups as well. I focus on teaching yoga not only as an exercise for the mind and body but as a way of life.

I have been training yoga to different age group's and they are been benefited with my teaching, it's been easy for me to interact with the students and give required suggestions to cure them with problem...

I am a yoga instructor ... Having experience of personal yoga therapy classes ... RYT 500 Ashtanga vinyasa flow from rishikesh .....yoga instructor course from svyasa University .......am very flexible and motivating ....

Yoga is a passion for me, I am having 4 years of experience in yoga, meditation, Mudra nad pranayama. I am very happy to share the knowledge which i have gaines from yoga. I hope you will have good connect with me.

I'm a Yoga Therapist with an MSc in Yoga Therapy - 2 year full time residential degree. Have been providing Yoga Therapy sessions to individuals & groups for Health management - Obesity, Asthma, Arthiritus, Anxiety, Depression, Diabetes, Hypertension, Back pain, Neck/ shoulder pain, neurological disorders, gynaecological disorder, endocrine disorders and overall positive health. Have over 5 years of Experience in Yoga Therapy. Sessions are holitic; adressing all layers of ones existence - annamaya, pranmaya, manomaya, vigyanmaya, anandamaya kosa. They are customised with targeted practices of Kriyas, Asanas, Sukshma vyayama, Pranayama, Breathing techniques, Meditation, Deep relaxation techniques, plus special techniques like MSRT, Cyclic Meditation, Chanting, Yogic Philosophy, Yogic diet counseling, Ayurveda Counseling etc.