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What's your opinion on yoga?

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Life Transformation coach (Mind -Body)

It's the root science. Yoga is the best of all the exercise types.
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I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a journey that takes man towards spirituality.
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Whatsapp me to contact www.mathdecode.com

Yoga is a great form of physical activity which brings connection between the mind, body and soul.
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Fitness Trainer Help You Loose

Yoga is a powerful tool one can practice and will experience the change in his body. Yoga focuses on controlled breathing. Not only your lungs are taken care of by doing yoga, whole body gets proper maintainence. Mental fitness is also assured through yoga. You can feel calmness around you, after being...
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Yoga is a powerful tool one can practice and will experience the change in his body. Yoga focuses on controlled breathing. Not only your lungs are taken care of by doing yoga, whole body gets proper maintainence. Mental fitness is also assured through yoga. You can feel calmness around you, after being regular at practicing yoga. Yoga is also a path for a divine connect. So spiritually too, yoga helps one. read less
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Yog krmsu kaushalyam. Yog chitr rutti nirog
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Origin of Yoga is mainly related totwo perspectives .1. Mythological perspective:According to Hindu mythology LordShiva is the founder of Yoga, whotaught this sacred knowledge toGoddess Parvati. History of Yoga (1) Puranic Period(500-1300 C.E.)(2)The Sectarian Period(1300-1700 C.E.)(3)Modern Period...
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Origin of Yoga is mainly related totwo perspectives .1. Mythological perspective:According to Hindu mythology LordShiva is the founder of Yoga, whotaught this sacred knowledge toGoddess Parvati. History of Yoga(1) Puranic Period(500-1300 C.E.)(2)The Sectarian Period(1300-1700 C.E.)(3)Modern Period (1700- 2000 C.E.)(4) Contemporary Period(21st Century) read less
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Related Questions

What should I wear to a yoga class?
Actualy Yoga class time we can use Prefer to wear loose and stretchable clothes like cotton legging, track paint, loose cotton trouser, top or T-Shirt don't use other wear on that moment's. Thank you.....
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How do you define yoga, yogi, and yoga teacher?
A yoga teacher is a fitness and wellness professional who guides students to perform yoga properly. A yogi is someone who is committed to the practice of yoga. A yoga teacher is also known as a yogi and yoga instructor.
Ruptanu
Can you get good at yoga if you start after 30-years old?
Yoga realigns and rejuvenates the body inside and outside and liberates the mind form the havoc brought about by the fast-paced modern life. It is important for a young person to prepare for healthy aging....
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What is Jnana yoga?
Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas...
Deepak
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Q.How many asanas are there in Hathayogpradeepika ?
as per as HP there r 16 important asana are, but most importanat asanas r medidative asanas they padmasana sidhasana simhaasanasa, swastikasana bhadrasana .
Uday

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