Yoga Classes near me in Adugodi Traffic Police Station, Bangalore

I hold a Master’s degree in Yogic Science, which has provided me with a strong academic foundation in both the theoretical and practical aspects of Yoga. This knowledge enables me to design effective training programs that not only enhance physical fitness but also promote mental well-being. Over the past decade, I have had the privilege of guiding students through transformational journeys. Many of my students have achieved significant improvements in flexibility, strength, and overall health. Beyond physical gains, they also develop discipline, focus, and confidence through consistent practice under my guidance. I specialize in creating personalized training plans for each student, ensuring that their unique goals—whether improved health, better athletic performance, or mastering advanced poses—are met effectively. My approach combines structured routines with adaptability to suit each student’s pace and capability. I have participated in various competitions at the university level, including All India University championships, and some national-level events. These experiences have enhanced my skills and provided valuable exposure to competitive standards, which I incorporate into my teaching to motivate and challenge students appropriately. In addition to practical training, I continually update my certifications and skills to stay current with new techniques and advancements in fitness and Yoga. This ensures that my students receive the best possible guidance, combining tradition with modern methodologies. I conduct offline sessions where I focus on hands-on training, interactive demonstrations, and correcting techniques to ensure safe and effective practice. My ultimate goal is to help students achieve their fitness and wellness objectives while fostering a lifelong commitment to health, discipline, and self-improvement.

My name is Gaurav and I am a certified yoga teacher. I help members to achieve their fitness goals, physical and mental wellness through yoga.

After MSc I trained at Rashtrotthna Yoga Kendra.From past 3 months working as freelance Yoga teacher. Interested in Advance meditation techniques and Yoga therapy .

I have been in to the field of fitness for almost 2 years now I am a certified Yoga teacher completed the RYT-200 program. Yoga works not only on physical but also mental fitness and I specialize in beginner level hata yoga , vinyasa ,meditation.

I'm lalitha, the certified yoga instructor from koramangala. I had a certificate in yoga instructor and had 2 years of experience in training students. My main topic is astanga yoga and can also teach yoga meditations. I can teach online and can come to students place with in 5kms range

I teach yoga at home and have university and institute certificates, My specialization is in (cervica 1& sciatica) back pain and neck pain, As a yoga Instructor I have been teaching Yoga since 10 years. I

I am a Yoga trainer and teacher with past experience in conducting yoga workshops for groups as well as yoga sessions for individuals. I help students accomplish their physical and mental fitness goals. Sign up for a class to take up yoga for flexibility, strength and stamina. I have a qualification in yoga teaching from Kaivyaladham Pune as well as a Post Graduate Diploma in Yoga from Gujarat Vidyapith, Ahmedabad.

• Working as a freelance Yoga Therapist and Instructor Giving Yoga therapy to people with different ailments like Diabetes, Back Pain, Arthritis, Gastro-Intestinal Disorders, Hypertension, Asthma, Anxiety and Depression, Obesity, Parkinson, Cancer using Asanas, Pranayama, kriyas, Bandhas, Mudras and Meditation and Relaxation techniques.• Teaching all of the above for promotion of positive health Trained monthly batches of 30 - 70 students aspiring to become Yoga Instructors at a renowned Yoga University. • Instructed and led breathing, stretching, loosening practices followed by Asanas and Pranayama. • Taught different meditation and stress management techniques.

I am a certified yoga instructor. I teach individual and group classes.

I am a Yoga therapist / Wellness coach. I have been giving yoga class from the past 13 years. My key skills are in Weight loss, Increasing Flexiblity -Stability-Strength,Pcod, Sinus and Migraine,Body alignment, Stress relief through Pranayama, Yoga nidra and Meditation,Chakra Healing.

I am a well qualified and experienced yoga teacher. I am conducting yoga therapy sessions for PCOD/PCOS, Weight loss, Stress relief, Anxiety, Autoimmune diseases, Diabetes, GERD, Respiratory diseases, Fertility.

I am Yoga alliance certified trainer. Self Practicing since 4 years. I teach Hatha Yoga, Mindfulness, Pranayama, Kriyas, Power Yoga. The reason I became teacher for people to grow aware of the benefits practicing asanas does on our lives. Implementing the practices, understanding our body and looking within for answers which can make us better versions of ourselves.

I am a yoga teacher with a deep passion and interest in movement. I practice and teach Hatha, Ashtanga Vinyasa, meditation, Yoga Nidra and Yoga Philosophy. My teaching approach focuses on using the body as a tool to gain mastery of the mind which is the ultimate aim of yoga. Through Hatha and dynamic flow of Ashtanga Vinyasa, I guide students toward physical and mental resilience, while meditation and Yoga Nidra offer a space for deep relaxation, inner reflection, self discovery, mental and spiritual growth. My classes aim to empower individuals to explore their highest selves, fostering harmony and balance both on and off the mat. Other than this, I’m also into strength, weight training and movement in general. If you are up for exploring what your bodies are capable of doing, pushing the limits and discovery your most authentic selves in the process, I am happy to be a part of your journey.

I am a qualified yoga trainer from Bihar School of Yoga , Munger and Indeayoga, Mysore with 5 years of experience in teaching Hatha and therapy based yoga. I also specialize in yoga nidra ,pranayama and meditation. The first step to any transformation is acceptance and surrender to the present moment,the way that it is.from that place,we have the awareness,humility and power to change what is inside us and i believe, yoga can surely help us do that. I am passionate about sharing my love for yoga with a fun ,creative and authentic approach to students and awaken in them the endless benefits of practicing yoga in their daily lives.