What is your yoga routine?

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Shiv Kumar Yadav

Female fitness trainer,cardio strength building ,yoga, Pilates instructor

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hatha yoga teacher for streching and general fitness

Yoga has become the life style for me .. 7 days in week i perform.yoga .. one day i do meditation and pranayam and next day i do yoga poses and streching I have devided yoga on days ..for each body part
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Yoga for women, face and eyes yoga. 20 years of experience.

My yoga routine is my favourite life style. My yoga routine not nay class of yoga asanas, which also in,cured in routin. But my routine is much more wholistic. It's the discipline of my days.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Yoga is a lifestyle. It's increase our inner fitness so it's good to do in daily routine. It's not my routin it's part of my life. It's habbit if left one day i will like miss my one day so everyone must do practice every day..
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I wake up early morning and do regularly one hour
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Spoken English Trainer with 5years of experience

I prefer doing surya namaskar daily. It covers many things I believe. Rest depends upon what time allows.
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Yoga tutor at home teaching since 20years

Today yoga is considered very necessary and important in everybody's life ad yoga keep physically as well as mentally fit and also spiritual level. Everyday early in the morning perform yoga asanas and pranayam and meditation.suryanamskar is very important and includes in daily routine.
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Today yoga is considered very necessary and important in everybody's life ad yoga keep physically as well as mentally fit and also spiritual level. Everyday early in the morning perform yoga asanas and pranayam and meditation.suryanamskar is very important and includes in daily routine. read less
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