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Yoga > What is your yoga routine?
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What is your yoga routine?

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Female fitness trainer,cardio strength building ,yoga

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hatha yoga teacher for streching and general fitness

Yoga has become the life style for me .. 7 days in week i perform.yoga .. one day i do meditation and pranayam and next day i do yoga poses and streching I have devided yoga on days ..for each body part
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Yoga for women, face and eyes yoga. 20 years of experience.

My yoga routine is my favourite life style. My yoga routine not nay class of yoga asanas, which also in,cured in routin. But my routine is much more wholistic. It's the discipline of my days.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Yoga is a lifestyle. It's increase our inner fitness so it's good to do in daily routine. It's not my routin it's part of my life. It's habbit if left one day i will like miss my one day so everyone must do practice every day..
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I wake up early morning and do regularly one hour
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Spoken English Trainer with 5years of experience

I prefer doing surya namaskar daily. It covers many things I believe. Rest depends upon what time allows.
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Yoga tutor at home teaching since 20years

Today yoga is considered very necessary and important in everybody's life ad yoga keep physically as well as mentally fit and also spiritual level. Everyday early in the morning perform yoga asanas and pranayam and meditation.suryanamskar is very important and includes in daily routine.
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Today yoga is considered very necessary and important in everybody's life ad yoga keep physically as well as mentally fit and also spiritual level. Everyday early in the morning perform yoga asanas and pranayam and meditation.suryanamskar is very important and includes in daily routine. read less
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Related Questions

What is your favorite yoga pose (asana) and why?
My favorite yog asana is Sirsasana because it Relieves Stress. Increases Focus. Improves Blood Flow To The Eyes. Increases Blood Flow To The Head And Scalp. Strengthens Shoulders And Arms. Improves Digestion.
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What is yoga? What are the health benefits of doing it regularly?
Yoga has various benefits but ultimately SELF AWARENESS comes as the key for the Healthy Life both Mentally & Physically. Thank You🙏
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What is the difference between Bhakti Yoga and Karma Yoga as per the Bhagavad Gita?
As per the Bhagwat Geeta..👇 The only thing that differentiates them is that there is a certain aspect of the mind involved in a particular path or practice. In Karma Yoga the active aspect of mind is involved; in Bhakti Yoga, the emotional aspect;
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What does bhakti yoga mean?
Bhakti yoga, also called Bhakti marga, is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity. It is one of the three classical paths in Hinduism...
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Which is better: yoga or gym?
Yoga is better about gym yoga make strength in body. make flexible body
Meenakshisundarams

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