UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
Loading Spinner
true

Yoga Classes > Yoga in Bangalore > Yoga in Ejipura > Hansika H.

Hansika H. Yoga trainer in Bangalore
+4
more

Hansika H.

experience 7 yrs of Exp
students 6 students
locationImg Ejipura, Bangalore
Book a Free Demo
Book a Free Demo

Details verified of Hansika H.✕

TickIdentity

TickEducation

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Trainer

Travel Student's home
I have learned Yoga from my Mother, who is an international level Yoga champion with an experience of 30 years.
I have been doing Yoga from my childhood and instructing from a very long time. I am a state and National level yoga winner. I have been certified as a Yoga instructor from S-Vyasa University.
Souwmya

I have been taking classes from Hansika from a while, she has a very good knowledge about yoga. I had severe backache where doctors asked me to go for an operation. But after I started her class now I am completely recovered. Thank you.

Languages Spoken

Kannada

Hindi

English

Education

B.L.D.E.A

Bachelor of Engineering (B.E.)

Address

Ejipura, Bangalore, India - 560095

Verified Info

Tick Phone Verified

Tick Email Verified

Tick Facebook Verified

Report Profile Report this Profile

✕
x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Yoga Classes
2 reviews
4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Increased energy, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Patanjali Yoga, Bikram Yoga, Kriya Yoga, Hatha Yoga, Raja Yoga, Iyengar Yoga, Power Yoga, Kundalini Yoga, Yoga Meditation, Ashtanga Yoga

Documents

Yoga Instructor certificate.

Reviews

5 out of 5 2 reviews

Hansika H. https://p.urbanpro.com/tv-prod/auth/photo/3488250-small.jpg Ejipura
5.0052
Hansika H.
S

Yoga

"I have been taking classes from Hansika from a while, she has a very good knowledge about yoga. I had severe backache where doctors asked me to go for an operation. But after I started her class now I am completely recovered. Thank you. "

Hansika H.
A

Yoga

"Thank you again for giving me such a wonderful guidance and I will keep in touch with you if I have any doubt about yoga and meditation. Please write to me if you have any new article on yoga. "

Have you attended any class with Hansika?

Answers by Hansika

Answered on 10/10/2016 Learn Kriya Yoga Classes +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

What is the best age to learn yoga?

You can learn yoga at any age. :)
Answer Answers 101 Comments Comments
Dislike Bookmark

Answered on 01/10/2016 +9 Bikram Yoga Classes Health and Fitness/Yoga/Yoga Meditation Iyengar Yoga Classes Kriya Yoga Classes Kundalini Yoga Classes Raja Yoga Classes

Ask a Question Ask a Question

Post a Lesson Post a Lesson

how to unsubscribe for yoga classes

Please visit your Profile page and then click on Edit in the subsection you will find classes and then unsubscribe yoga classes .
Answer Answers 18 Comments Comments
Dislike Bookmark

Answered on 02/08/2016

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Who is the father of yoga?

Patanjali is the father of Yoga
Answer Answers 50 Comments Comments
Dislike Bookmark

Answered on 23/07/2016

Ask a Question Ask a Question

Post a Lesson Post a Lesson

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?

There is no harm in taking a relaxing nap of 15 to 30 minutes after your yoga practice. It will freshen you up and remove any tiredness as a result of yoga practice. If you feel sleepy after yoga practice take some rest, and you can have better energy levels throughout the day. Yoga practice energises... ...more
There is no harm in taking a relaxing nap of 15 to 30 minutes after your yoga practice. It will freshen you up and remove any tiredness as a result of yoga practice. If you feel sleepy after yoga practice take some rest, and you can have better energy levels throughout the day. Yoga practice energises the body and provides relaxation of mind and body. Anybody with regular yoga practice may not need a nap after yoga practice. However, for yoga beginners, extensive yoga sessions may tire the body to some extent. Body takes some time to adjust to yoga asanas. In the beginning, yoga practitioners may need to stretch the body to maximum limits in order to perform an asana. In addition to fatigue, beginners may experience some soreness of muscles or slight stiffness of joints. Yoga practice is interspersed with shava asanas with a long shavasana of 5 to 10 minutes at the end of yoga practice. This helps the body to assimilate the energy generated during yoga practice. It is generally recommended to rest for 20 to 30 minutes after asana practice to get proper benefits of yoga. During this time, you may feel an urge to take a short nap. Experienced yoga practitioners also benefit by after yoga practice and may love a nap if sufficient time is available. With enough practice, performing yoga asanas becomes easier day by day and yoga practice becomes more enjoyable. Do not strain your body while doing yoga and take adequate sleep at night for successful practice. Hope this helps
Answer Answers 40 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

Also have a look at

Learn More

Teaches

Yoga Classes
2 reviews
4 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Increased energy, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Patanjali Yoga, Bikram Yoga, Kriya Yoga, Hatha Yoga, Raja Yoga, Iyengar Yoga, Power Yoga, Kundalini Yoga, Yoga Meditation, Ashtanga Yoga

5 out of 5 2 reviews

Hansika H.
S

Yoga

"I have been taking classes from Hansika from a while, she has a very good knowledge about yoga. I had severe backache where doctors asked me to go for an operation. But after I started her class now I am completely recovered. Thank you. "

Hansika H.
A

Yoga

"Thank you again for giving me such a wonderful guidance and I will keep in touch with you if I have any doubt about yoga and meditation. Please write to me if you have any new article on yoga. "

Have you attended any class with Hansika?

Answers by Hansika H.

Answered on 10/10/2016 Learn Kriya Yoga Classes +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

What is the best age to learn yoga?

You can learn yoga at any age. :)
Answer Answers 101 Comments Comments
Dislike Bookmark

Answered on 01/10/2016 +9 Bikram Yoga Classes Health and Fitness/Yoga/Yoga Meditation Iyengar Yoga Classes Kriya Yoga Classes Kundalini Yoga Classes Raja Yoga Classes

Ask a Question Ask a Question

Post a Lesson Post a Lesson

how to unsubscribe for yoga classes

Please visit your Profile page and then click on Edit in the subsection you will find classes and then unsubscribe yoga classes .
Answer Answers 18 Comments Comments
Dislike Bookmark

Answered on 02/08/2016

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Who is the father of yoga?

Patanjali is the father of Yoga
Answer Answers 50 Comments Comments
Dislike Bookmark

Answered on 23/07/2016

Ask a Question Ask a Question

Post a Lesson Post a Lesson

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?

There is no harm in taking a relaxing nap of 15 to 30 minutes after your yoga practice. It will freshen you up and remove any tiredness as a result of yoga practice. If you feel sleepy after yoga practice take some rest, and you can have better energy levels throughout the day. Yoga practice energises... ...more
There is no harm in taking a relaxing nap of 15 to 30 minutes after your yoga practice. It will freshen you up and remove any tiredness as a result of yoga practice. If you feel sleepy after yoga practice take some rest, and you can have better energy levels throughout the day. Yoga practice energises the body and provides relaxation of mind and body. Anybody with regular yoga practice may not need a nap after yoga practice. However, for yoga beginners, extensive yoga sessions may tire the body to some extent. Body takes some time to adjust to yoga asanas. In the beginning, yoga practitioners may need to stretch the body to maximum limits in order to perform an asana. In addition to fatigue, beginners may experience some soreness of muscles or slight stiffness of joints. Yoga practice is interspersed with shava asanas with a long shavasana of 5 to 10 minutes at the end of yoga practice. This helps the body to assimilate the energy generated during yoga practice. It is generally recommended to rest for 20 to 30 minutes after asana practice to get proper benefits of yoga. During this time, you may feel an urge to take a short nap. Experienced yoga practitioners also benefit by after yoga practice and may love a nap if sufficient time is available. With enough practice, performing yoga asanas becomes easier day by day and yoga practice becomes more enjoyable. Do not strain your body while doing yoga and take adequate sleep at night for successful practice. Hope this helps
Answer Answers 40 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

  • Provider Photo

  • Want to learn from Hansika?

  • Book a Demo
X

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

✕

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

✕

Different batches available for this Course

Book a Free Demo

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All
    UrbanPro UrbanPro Logo
  • Instagram
    Made in India. Made for you. India

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2026 All Rights Reserved