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What does the word yoga mean in Sanskrit?

Asked by Sonia 17/12/2022 Last Modified 18/01/2023

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Hatha yoga is often recommended for beginners. It focuses on basic poses and breath control, making it a good starting point for those new to yoga.

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The average cost of single sessions at yoga studios across the country is $10 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. The price of yoga lessons can vary greatly by region (and even by zip code).

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