Yoga Classes near me in Sarjapur Road, Bangalore

I have over 5 years of experience in teaching yoga to beginners, working professionals, and individuals looking to improve their overall health and fitness. My yoga sessions focus on building strength, flexibility, balance, and mental calm through a structured and safe approach. I primarily teach Power Yoga, traditional Patanjali-based yoga practices, and yoga meditation. My sessions include warm-up, asanas, breathing techniques (pranayama), relaxation, and guided meditation. I ensure correct posture, controlled breathing, and gradual progress based on each student’s fitness level. My yoga classes are especially helpful for weight loss, stress relief, improving flexibility, increasing energy levels, and general fitness. I customize sessions according to age, body condition, lifestyle, and personal goals of the student. I conduct yoga sessions both online and at the student’s home. Online classes are live and interactive, with proper guidance and corrections. My aim is to help students build a sustainable yoga routine that improves physical health, mental clarity, and overall well-being.

I’m a yoga practitioner from India 🇮🇳 passionate about helping busy professionals find calm, energy, and balance in their daily lives 🌿. I specialise in beginner-friendly yoga 🧘‍♀️ designed for people with demanding 9–5 jobs 💼. My sessions focus on: ✨ Stress relief & anxiety management 🧠 through mindful movement and breathing ✨ Flexibility & posture correction 🪷 to counter long hours at a desk ✨ Gentle flows 🌸 that refresh your body without feeling exhausting Whether you’re completely new to yoga or returning after a break, my goal is to create a safe, encouraging space 💖 where you can recharge and feel your best — both at work and beyond. All my sessions are conducted online 💻, making it easy for you to join from the comfort of your own home 🏡. My Expertise 💫 🧘‍♀️ Personalised / Private Yoga 👥 Group Yoga 🌞 Hatha Yoga & Surya Namaskar 🪷 Asana Practice 🌬 Pranayama & Breathing Exercises 🧠 Yoga for Anxiety & Depression 😊 Face Yoga 💤 Yoga Nidra 💖 Anxiety Relief & Healing Yoga 🤸‍♀️ Flexibility & Mobility Training 📩 Please DM for more details 💝 I’m offering one free 30-minute trial session so you can experience the benefits before you commit!

I'm international certified yoga teacher RYT 200. I teach Power yoga , yoga for weight loss, hatha yoga , pranayam and meditation. I have 7 years of experience.

Hi ,I am a free lance yoga instructor and I have completed my yoga teachers training from yoga alliance usa and and certified yoga instructor ,with the knowledge of ashtanga ,hatha , pregnancy and therapy and mudra Yoda and meditation .

I am a certified Yoga instructor and conducting online plus offline classes from last two years. I do conduct Prenatal and postnatal yoga as well. Personal training is also provided.

I am an actor, writer, artist and storyteller based out of Bangalore. I have been performing onstage for over 10 years and recently in ads and modelling as well. My foundation and passion for fitness has also led me to become a certified yoga teacher. What makes my approach different from others is the mindset work rooted in psychology—as people we are very quick to start new habits but don’t stick to them (the reason you would see a gym full soon after New Year resolutions but empty in time). My approach works with your self-image as well to ensure you become the person whose identity holds these new habits and changes.

I’m Barsha, a certified yoga instructor offering beginner-friendly online sessions focused on flexibility, stress relief, and holistic wellbeing. My classes combine safe alignment, mindful movement, and breath awareness to help students build a strong foundation and experience balance in body and mind. Suitable for all age groups and fitness levels.

I am an International Certified yoga Coach...having an experience of 3yrs. My expertise is in Hatha yoga and in Asthanga yoga.I am also having knowledge about face yoga and giving classes to kids and adults for Pranayama,meditations and Advance yoga asnas with relaxation techniques.

I am a Yoga Enthusiast cum Instructor, registered with WYO, World Yoga Organization and certified in Pre and Post Natal Yoga. I concentrate on overall wellness and slimming in a healthy way.