Mr. Naveen explains every asanas and pranayama in great detail. Meditation experience was great. Overall experience was fulfilling.
Highly Rated Tutors Free Demo Class 2,484 Student Reviews
2 yrs of Exp 
1 student 
AECS Layout, Marathahalli, Bangalore 
100 per hour 
Online Classes Hello all, myself Naveen and I am basically a software professional. Being a fitness enthusiast, I am a certified Yoga Instructor. I have hands on experience in lots of fitness activities like bodybuilding, kickboxing, yoga etc and teaching few activities too. I have been practicing yoga from the year of 2014 and teaching only 2 years back after a recovery from my injured lower back pain completely with the practice of yoga. What I teach: 1)Breathing Exercises 2) Yoga Asanas for general fitness, flexibility, specific requirements. 3) Pranayama for Weight loss, Increasing Immunity and breathing capability. 4) Meditation for relaxation, stress relief. 5) Few Hatha yoga Kriyas - This is mostly taught based on students need. Total course duration- 3 months with 25 hours/ month to see the complete physical, mental and spiritual transformation. In 1 month only, you could able to see lot of visible changes.
Mr. Naveen explains every asanas and pranayama in great detail. Meditation experience was great. Overall experience was fulfilling.
Online Classes Hello all, myself Naveen and I am basically a software professional. Being a fitness enthusiast, I am a certified Yoga Instructor. I have hands on experience in lots of fitness activities like bodybuilding, kickboxing, yoga etc and teaching few activities too. I have been practicing yoga from the year of 2014 and teaching only 2 years back after a recovery from my injured lower back pain completely with the practice of yoga. What I teach: 1)Breathing Exercises 2) Yoga Asanas for general fitness, flexibility, specific requirements. 3) Pranayama for Weight loss, Increasing Immunity and breathing capability. 4) Meditation for relaxation, stress relief. 5) Few Hatha yoga Kriyas - This is mostly taught based on students need. Total course duration- 3 months with 25 hours/ month to see the complete physical, mental and spiritual transformation. In 1 month only, you could able to see lot of visible changes.
Mr. Naveen explains every asanas and pranayama in great detail. Meditation experience was great. Overall experience was fulfilling.
1 yrs of Exp AECS Layout, Marathahalli, Bangalore 800 per hour Online Classes 
Student's Home I am a Physical Education teacher and Yoga Instructor.. I am Graduated in Bachelors of Physical Education, specialised in Yoga and I am giving both online and offline classes.. For other relevant details I have shared my Resume.
Online Classes Student's Home I am a Physical Education teacher and Yoga Instructor.. I am Graduated in Bachelors of Physical Education, specialised in Yoga and I am giving both online and offline classes.. For other relevant details I have shared my Resume.
7 yrs of Exp AECS Layout, Marathahalli, Bangalore Online Classes Student's Home Certified as a Registered Yoga Teacher (RYT500) with expertise in Hatha, Ashtanga, and Iyengar styles. Guide students through diverse postures, asanas, and breathing exercises in both group classes and personalized sessions. Also registered as a meditation teacher, well-versed in various techniques, including OSHO practices. Deep understanding of Ayurveda and yoga philosophy, along with knowledge of anatomy, has allowed myself to excel as a Yoga Therapist, providing holistic support to clients with chronic and psychological illnesses. Skilled at adapting postures for different skill levels and physical ailments while demonstrating an unwavering commitment to health and safety
Online Classes Student's Home Certified as a Registered Yoga Teacher (RYT500) with expertise in Hatha, Ashtanga, and Iyengar styles. Guide students through diverse postures, asanas, and breathing exercises in both group classes and personalized sessions. Also registered as a meditation teacher, well-versed in various techniques, including OSHO practices. Deep understanding of Ayurveda and yoga philosophy, along with knowledge of anatomy, has allowed myself to excel as a Yoga Therapist, providing holistic support to clients with chronic and psychological illnesses. Skilled at adapting postures for different skill levels and physical ailments while demonstrating an unwavering commitment to health and safety
2 yrs of Exp AECS Layout, Marathahalli, Bangalore 200 per hour Online Classes Student's Home 
Tutor's home I give online and offline 1:1 and group classes of yoga with gauranteed results for Weight loss with diet plan. PCOD ,diabetes, hypertension management Stress, anxiety , depression and other mental health related issues Meditation and relaxation for focus and clarity Skin glow and hair growth
Online Classes Student's Home Tutor's home I give online and offline 1:1 and group classes of yoga with gauranteed results for Weight loss with diet plan. PCOD ,diabetes, hypertension management Stress, anxiety , depression and other mental health related issues Meditation and relaxation for focus and clarity Skin glow and hair growth
1 yrs of Exp AECS Layout, Marathahalli, Bangalore Student's Home I am a Experienced Professional Yoga Teacher. I am giving yoga classes from home/online since 2018. I am certified as International Yoga Teacher for 300 hour residential course from S-Vyasa University, Bangalore and certified from Sathyadhara Yoga life Ashram, Choral Madhya Pradesh for 700 hour International Yoga Teacher residential course. Associate with Indian Yoga Association, CYA International, Yoga Alliance USA, The Yoga Institute India. S-VYASA Deemed University I love being a healer so I'm trying to be the best I can. I helped my clients develop stamina, flexibility, and a balance. Focusing on Yoga Therapy,Mind Relaxing, for psychosomatic disorders and other mental and physical illnesses. I am from Kerala, Trained Kalari (martial art) and Traditional Uzhichal based in Kalari.
Student's Home I am a Experienced Professional Yoga Teacher. I am giving yoga classes from home/online since 2018. I am certified as International Yoga Teacher for 300 hour residential course from S-Vyasa University, Bangalore and certified from Sathyadhara Yoga life Ashram, Choral Madhya Pradesh for 700 hour International Yoga Teacher residential course. Associate with Indian Yoga Association, CYA International, Yoga Alliance USA, The Yoga Institute India. S-VYASA Deemed University I love being a healer so I'm trying to be the best I can. I helped my clients develop stamina, flexibility, and a balance. Focusing on Yoga Therapy,Mind Relaxing, for psychosomatic disorders and other mental and physical illnesses. I am from Kerala, Trained Kalari (martial art) and Traditional Uzhichal based in Kalari.
4 yrs of Exp AECS Layout, Marathahalli, Bangalore Online Classes Tutor's home I am a certified yoga teacher with four years of teaching experience. My skills include hatha yoga, power yoga, ashtanga yoga, pranayama, meditation and yognidra.
Online Classes Tutor's home I am a certified yoga teacher with four years of teaching experience. My skills include hatha yoga, power yoga, ashtanga yoga, pranayama, meditation and yognidra.
16 yrs of Exp AECS Layout, Marathahalli, Bangalore 300 per hour Online Classes Student's Home Tutor's home I am a yoga teacher with 16 years of experience and a practising Naturopath. I offer online and offline sessions and diet consultations.
Online Classes Student's Home Tutor's home I am a yoga teacher with 16 years of experience and a practising Naturopath. I offer online and offline sessions and diet consultations.
1 yrs of Exp AECS Layout, Marathahalli, Bangalore 200 per hour Online Classes I’m certified, international yoga teacher, and a gymnast. I speak English, Hindi and learning Kannada.
Online Classes I’m certified, international yoga teacher, and a gymnast. I speak English, Hindi and learning Kannada.
AECS Layout, Marathahalli, Bangalore Tutor's home Fit Life Gym, is started its operation in the greater hub of Bangalore with providing, yoga aerobics as well as gym
Tutor's home Fit Life Gym, is started its operation in the greater hub of Bangalore with providing, yoga aerobics as well as gym
AECS Layout, Marathahalli, Bangalore Tutor's home Coach directr vision is blissful harmony of soul , body and mind in this modern day society. Our main motive is to drive one and all to a healthy lifestyle. Coaching services offered in bangalore in: Yoga (online) Chess(online) Tennis Cricket Football Karate / taekwondo Table tennis Basketball Skating Swimming Badminton Aerobics / personal training, etc. Personal development Life coaching Coorporate events Employee weelness programes.
Tutor's home Coach directr vision is blissful harmony of soul , body and mind in this modern day society. Our main motive is to drive one and all to a healthy lifestyle. Coaching services offered in bangalore in: Yoga (online) Chess(online) Tennis Cricket Football Karate / taekwondo Table tennis Basketball Skating Swimming Badminton Aerobics / personal training, etc. Personal development Life coaching Coorporate events Employee weelness programes.
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Consider that you may find one step serves you, while another does not and that the effects can be cumulative. Set...
Focus: Yoga blends mind-body-spirit harmony; gym prioritizes physical gains. Intensity: Yoga is low-impact,...
Not really because the % of people who does Yoga are very less in India. I suppose it’s only 5%....
Try Yoga Nidra. You can find the audio on the internet and listen to it using earphones before sleeping....
Start with Breathing: Begin your session with deep, conscious breathing to relax and focus your mind. Warm-up...
The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand -...
Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these...
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh....
https://vz-3ad30922-ba4.b-cdn.net/4ae0ad6d-30a0-46ad-977a-be213ec021e5/play_480p.mp4
The sage clearly states that yoga is accessible and effective for everyone — the young, the old, the very old, the ill, or even the weak. The...
