UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are Do?s and Don'ts while practicing Yoga?

Asked by Last Modified  

1 Answer

Learn Yoga

Follow 0
Answer

Please enter your answer

Qualified Yoga Instructor

Always start simple to complex, Start with loosening exercise. After each asana do relaxation for 1 to 2 minute. Increase Asana time gradually. Female should not allowed during period timing. Do proper dressing before start yoga, please use dupatta or string to bind your dress from waist. Make sure stomach...
read more
Always start simple to complex, Start with loosening exercise. After each asana do relaxation for 1 to 2 minute. Increase Asana time gradually. Female should not allowed during period timing. Do proper dressing before start yoga, please use dupatta or string to bind your dress from waist. Make sure stomach should empty or do yoga after 4 hours of food consumption. read less
Comments

Related Questions

What are some mind-blowing facts about Yoga?
Like everything has a basis for existence. Every treatment method has a principle, the main philosophy, and a rule. Similarly, the basis of Yoga is Pancha Kosha, Pancha Tattva, Prana, Atma, our pure knowledge....
Saritha A.k
0 0
6
What are the basic steps to do yoga for a beginner?
Basics is very import, get comitted with self discipline and constentcy anf follow Guru's advice d take taining seriously
Abhishek
0 0
7
What is the best yoga for beginners?
Starting should be with Ancient yoga. You can follow astang yoga step by step.
Watson
0 0
6
What is Iyengar yoga like?
The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable beginning students, the elderly, or those with physical limitations to perform...
Kamal
0 0
7
Can I learn yoga without yoga Classes?
Yes ,you can learn yoga through online video or books But you may try to learn yoga under a expertise . Thanks
Dhanshri
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Sookshma yoga for corporate employees
Sookshma Vyayam is a category of yoga practices that are ideal for corporate employees. Basically these are all major body joint rotations starting from toes moving up towards the neck and head region. -...

Common Yoga Props for beginners
Props help you with alignment and excelling the postures. These are used by students as well as teachers. There is no shame in using them, rather teachers understand the significance of underting one's...
A

"Yoga for Digestive Health" #Constipation
Yoga can be a helpful tool in managing constipation by stimulating digestion, improving circulation, and reducing stress. Here's a sequence of yoga poses that can aid in relieving constipation: 1. **Apanasana...
M

Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Gratefulness towards Maharshi Patanjali
Yogena Cittasya Padena Vaacaam |Malam Shariirasya Ca Vaidyakena ||Yopaakarottamam Pravaram Muniinaam |Patan.jalim Praan.jalir-Aanatosmi || I bow before the noblest of sages, Patanjali, who baught serenity...

Recommended Articles

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more