Yoga Classes near me in Arekere, Banerghatta Road, Bangalore

I have been working as a yoga teacher from last 5+ years, took various and offline online yoga sessions and also conducted corporate yoga classes in different entities, teaching will be based on the student requirement to help him to achieve the goals to see the differences in his day to day life.

I have been conducting Yoga classes for different age groups. I am specialised in Hatha Yoga, Ashtanga, Vinyasa and Yin Yoga. The sessions include Asanas, Pranayama and Meditation , to promote overall well being.

Having the academic knowledge of Yoga and field experience of 4 years strengthen my teaching as general practice of Yoga teacher and Yoga therapist.In yoga it very important is that what to practice and what not practice and when to practice. With the help of Yoga we get cure physical, mental and psychosomatic diseases, and reduce the intensity of of disease. Yoga is not only about asana, Pranayama, Bandha, Mudra, Kriya but yoga is a complete lifestyle to achieve to enjoy healthy successful life.

Namaste! Sanatan Yoga Studio is based in Arekere opposite to South India Mall. The purpose of Sanatan Yoga is to understand the secrets of yoga in the way it was originally taught. At Sanatan Yoga, we focus on the orthodox interpretation of the teachings. It is a journey of the self to the illuminating self! We believe that your body is your worship place and we must not torture our body with unnecessary drills and exercises. The session would include correct asana alignment, breathing techniques, relaxation techniques, meditation, detailed explanation of each practise and diet chart. Yoga is a way of life. You would be learning things that would change your life. Namaste!

Am a certified yoga trainer having 13 years of experience... I take individual and group classes... Open for all age groups, beginners and intermediate level..

Yoga for back pain, high blood pressure, diabetes, weight reduction. Power yoga for strengthening. Meditation - various techniques, guided meditations with music and images. Pranayama- balancing breath - body and mind. One to one sessions with personal attention.

Being a certified Yoga instructor from SVYASA university I am passionate about instructing the right yoga techniques to individuals for their benefit . I believe that Yoga is necessary for an individual in any field and to keep oneself stable and calm always. I have been teaching yoga personally since two years and have taught to people of all age .

- A registered Yoga trainer with 3 years of experience in providing training sessions to people with different age groups. - Expert in the Power Yoga, Pregnancy , Pranayama Yoga techniques that help in recouping and rejuvenating all the body organs. - Excellent in analyzing the participants capabilities and limitations and thus designing individual asana plan that fit them. - Expert in counseling, motivating and driving the participants towards a better lifestyle and promote wellbeing in the society. - Conducted and participated in various camps and workshops to promote yoga as a remedy for different health issues in the modern world. - Excellent communication and interpersonal skills while empathizing with the participants.

I studied in snskrit vedavijnana gurukulam for 12 years . I know tabala, sanskrit, kannada, telugu, hindi, english, My experience from 2 years. I can teach online.