Sarjapur Road, Bangalore 
3 students 
450 per hour Details verified of Maneka P.✕
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Online Classes I am so thankful for the prenatal yoga classes with Maneka. She is not only a skilled teacher but also a kind and caring person who truly understands what each pregnant woman needs. I can't thank her enough for her guidance. Because of her classes, I had a smooth, natural delivery and I gave birth to a healthy baby girl. Every session included stretching, sitting and standing poses and pranayama. She modified some poses for my comfort as my belly grew. She also ensured that I get full benefit of each asana. Her guidance was not limited to only yoga classes, she also gave helpful tips for each trimester. Pranayama was the best part of her classes. The breathing exercises taught me how to focus on my breath. It was very helpful when I was in labor. I felt more in control and focused during delivery process. At end of pranayama session, she made me talk to my baby in the womb. That experience was truly amazing. I had a great pregnancy and delivery experience and Maneka's classes played a big role in it. For anyone who is pregnant or planning for a baby, I highly recommend taking her prenatal yoga classes. It will prepare your body and mind for childbirth.
Share this profile Marathi Mother Tongue (Native)
Hindi Proficient
English Basic
Walchand College Of Engineering, Sangli 2015
Bachelor of Technology (B.Tech.)
Yashwantrao Chavan Maharashtra Open University 2023
Diploma in Yog Shikshak
Yoga Certification Board 2024
Yoga Protocol Instructor
Sarjapur Road, Bangalore, India - 560035
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
4.7 out of 5 3 reviews
Anuradha Anil mattiwade
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I am so thankful for the prenatal yoga classes with Maneka. She is not only a skilled teacher but also a kind and caring person who truly understands what each pregnant woman needs. I can't thank her enough for her guidance. Because of her classes, I had a smooth, natural delivery and I gave birth to a healthy baby girl. Every session included stretching, sitting and standing poses and pranayama. She modified some poses for my comfort as my belly grew. She also ensured that I get full benefit of each asana. Her guidance was not limited to only yoga classes, she also gave helpful tips for each trimester. Pranayama was the best part of her classes. The breathing exercises taught me how to focus on my breath. It was very helpful when I was in labor. I felt more in control and focused during delivery process. At end of pranayama session, she made me talk to my baby in the womb. That experience was truly amazing. I had a great pregnancy and delivery experience and Maneka's classes played a big role in it. For anyone who is pregnant or planning for a baby, I highly recommend taking her prenatal yoga classes. It will prepare your body and mind for childbirth. "
Priyanka Pandey
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been with Maneka almost year now I feel very energetic and full of confidence from the time I started doing Yoga with her. She is very punctual, polite and very good teacher. "
Anisha Singh
Yoga Preferred Yoga Style:Hatha Yoga,Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"It was great and shall be opted by all . The surreal experiences led to many beneficial effects and hence helped in leading a fruitful life. "
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Better flexibility
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
4.7 out of 5 3 reviews
Anuradha Anil mattiwade
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"I am so thankful for the prenatal yoga classes with Maneka. She is not only a skilled teacher but also a kind and caring person who truly understands what each pregnant woman needs. I can't thank her enough for her guidance. Because of her classes, I had a smooth, natural delivery and I gave birth to a healthy baby girl. Every session included stretching, sitting and standing poses and pranayama. She modified some poses for my comfort as my belly grew. She also ensured that I get full benefit of each asana. Her guidance was not limited to only yoga classes, she also gave helpful tips for each trimester. Pranayama was the best part of her classes. The breathing exercises taught me how to focus on my breath. It was very helpful when I was in labor. I felt more in control and focused during delivery process. At end of pranayama session, she made me talk to my baby in the womb. That experience was truly amazing. I had a great pregnancy and delivery experience and Maneka's classes played a big role in it. For anyone who is pregnant or planning for a baby, I highly recommend taking her prenatal yoga classes. It will prepare your body and mind for childbirth. "
Priyanka Pandey
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been with Maneka almost year now I feel very energetic and full of confidence from the time I started doing Yoga with her. She is very punctual, polite and very good teacher. "
Anisha Singh
Yoga Preferred Yoga Style:Hatha Yoga,Pregnancy/Prenatal Yoga Age group of student:22- 50 years old
"It was great and shall be opted by all . The surreal experiences led to many beneficial effects and hence helped in leading a fruitful life. "
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Bangalore
