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Debasmita G. Yoga trainer in Bangalore

Debasmita G.

locationImg Sarjapur Road, Bangalore
7 yrs of Exp
rsIcon 500 per hour
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Online Classes
I'm a wellness coach and practitioner. I take meditation and breath work classes online. I specialise in nervous system regulation through breath work, meditation and relaxing practices like yoganidra.

Languages Spoken

English Mother Tongue (Native)

Education

Loyola business school 2006

Master of Business Administration (M.B.A.)

Address

Sarjapur Road, Bangalore, India - 560035

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Centering & grounding practices, breathwork, Chakra balancing, meditation, deep relaxation practices like yoganidra!! All these practices help regulate our nervous system and promote stress relief & relaxation, anxiety relief, deep sleep, immune system boosting, gut balancing and overall wellbeing. Activating our breath through kriya help release toxins from our body and different organs also energising the body, the balancing breating practices promote deep rest and relaxation which aids in releasing stress from our bodies, bringing mental clarity and focus, balances the pranas or energy system in our bodies, healing the chakras for completele allignment of mind, body and soul. These are deeply healing and relaxing practices that has immense benefits on our overall health and wellbeing. I conduct weekend online classes 8-9am & 6-7pm Saturday & Sunday. 1 on 1 consultation and pesonalised guidance and practice sessions are also possible. Extremely beneficial for stress releif, anxity relief, nervous system regulation, mental clarity and focus, Awareness to breah and body.

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Centering & grounding practices, breathwork, Chakra balancing, meditation, deep relaxation practices like yoganidra!! All these practices help regulate our nervous system and promote stress relief & relaxation, anxiety relief, deep sleep, immune system boosting, gut balancing and overall wellbeing. Activating our breath through kriya help release toxins from our body and different organs also energising the body, the balancing breating practices promote deep rest and relaxation which aids in releasing stress from our bodies, bringing mental clarity and focus, balances the pranas or energy system in our bodies, healing the chakras for completele allignment of mind, body and soul. These are deeply healing and relaxing practices that has immense benefits on our overall health and wellbeing. I conduct weekend online classes 8-9am & 6-7pm Saturday & Sunday. 1 on 1 consultation and pesonalised guidance and practice sessions are also possible. Extremely beneficial for stress releif, anxity relief, nervous system regulation, mental clarity and focus, Awareness to breah and body.

No Reviews yet!
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