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Why is personal yoga training better than a yoga class?

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Because there you can focus only on yourself.
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How yoga helps to reduce stress?
stress is the speed of the mind, the main principle of yoga yoga is slowing down the mind,,,,by doing yoga or asana postures you can control the body as well as mind
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Is Bhakti yoga a part of Sanatana Dharma?
Sanatana ( eternal ) Dharma or Hinduism is not just a religion( but it's an institution ) since it teaches you the way of life. Lord Krishna, summarized the Sanatana Dharma and gave to the mankind through Bhagavadgita.
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What are the benefits and concerns of practicing Iyengar Yoga?
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What is mudra? How we benefit from it?
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No, it is not necessary for the user to be religious. Yoga is also a science. All you need is an open mind.
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