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Yoga > What are yoga and its types?
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What are yoga and its types?

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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

According to Sage Pathanjali ,yoga is cessation of modifications of mind (Yoga Chitta Vrutti Nirodaha). There so many types like Hatha yoga,Nada yoga,but basically 4 important types.1.Karma yoga 2 Bhakthi yoga 3. Jnana yoga 4.Raja yoga
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

According to Sage Pathanjali ,yoga is cessation of modifications of mind (Yoga Chitta Vrutti Nirodaha). There so many types like Hatha yoga,Nada yoga,but basically 4 important types.1.Karma yoga 2 Bhakthi yoga 3. Jnana yoga 4.Raja yoga
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Expert training in all field

Hatha Yoga, Ashtanga Yoga, Raj Yoga Vinyasa Yoga, Kundalini Yoga, Iyengar Yoga, Karma Yoga, Aerial Yoga and other yoga class also there.
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Experienced & Certified Yoga Instructor having 8 year experience in Yoga & Meditations

Yoga is a system of exercises for the body that involves breath control and helps relax both your mind and body. Types Of Yoga: POWER YOGA ASHTANGA YOGA IYENGER YOGA SAHAJ YOGA RAJ YOGA
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Naturopathy and yoga doctor ,Healthaholic

Yoga is an art of living an healthy lifestyle.Yoga is an ancient culture of India,which is teaching as to make an healthy living,both mentaly and physicaly. Hatha yoga,raja yoga,bakthi yoga,kundalini yoga,power yoga,Njana yoga,Iyenkar yoga,Areal yoga,Bikram yoga etc
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'Yoga' is Sanskrut word meaning Union. Ultimate goal is Union of Atman with Pramatama. It is Spiritual Belief and self-discipline method of integrating of body, breath and mind. Now, people are using Yoga a word for any type of physical acrobatics.
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Yoga tutor at home teaching since 20years

Yoga is an art of keeping relax,calm and stress free mind and flexible, strong and inrease immunity of body and take to path of spiritual level. There are various types of Yoga Karma,bhakti,Jhana and Raj Yoga. Hath Yoga,Asthang yoga,Vinyasa yoga and Astahang Yoga etc.
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