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Best Yoga Classes In Gurgaon

Select from 1,453 Online & Offline Yoga Classes in your city

Last updated: 30 Sep 2026

1
Swati Mittal Yoga trainer in Gurgaon
Sector 24 DLF Phase 3, Gurgaon
Top Tutor
5 yrs of Exp
₹ 400per hour
Classes: Yoga

Yoga for weightloss consist pranayam, asans and meditation How yoga helps during pregnancy??? Till now 12 batches conducted and 15person...

2
Sector 25 DLF Phase 2, Gurgaon
Verified
8 yrs of Exp
₹ 1000per hour
Classes: Yoga

I embarked on my yoga journey in 2016, and since then, I’ve dedicated myself to sharing the transformative power of yoga with others. With a diverse...

3
Ashutosh Sharma Yoga trainer in Gurgaon
Sector 28, Gurgaon
₹ 1000per hour
Classes: Yoga

Hi, I am a qualified yoga instructor and practitioner from 2016. I take online classes for people of all ages. I also take offline personal classes...

Do you need help in finding the best teacher matching your requirements?

Post your requirement now
4
Shivam Saini Yoga trainer in Gurgaon
Sector 14DLF Colony, Gurgaon
8 yrs of Exp
₹ 199per hour
Classes: Yoga

I am a yoga teacher or Instructor. Personal and group yoga classes. Certified by yoga Alliance USA and pursuing the Bsc yoga therapy by Swami Vivekananda...

5
Rahul Kumar Yoga trainer in Gurgaon
Sector 69, Gurgaon
Verified
8 yrs of Exp
₹ 500per hour
Classes: Yoga, Meditation

For 8 years, I have dedicated my life to the practice and instruction of yoga, guiding thousands of students from their very first tadasana to mastering...

6
Ajeet Meena Yoga trainer in Gurgaon
Block F, Palam Road, Gurgaon
Verified
5 yrs of Exp
Classes: Yoga

I have done 200 hour teacher training mentorship consisting of training and practice in asana, pranayam, meditation, ethics, philosophy, class structure,...

7
Sector 46, Gurgaon
8 yrs of Exp
Classes: Yoga

Listen to your body, respect it and appreciate it. Looking after my own mental and physical health and the health of people around me.

8
Dr. vishnu S. Yoga trainer in Gurgaon Featured
Sector 23, Gurgaon
Verified
8 yrs of Exp
₹ 1000per hour
Classes: Yoga

I am a professional and well-qualified yoga teacher with 8 years of experience, offering both online and home sessions. My expertise covers Fitness...

9
Sonal G. Yoga trainer in Gurgaon
Mayfield Garden, Gurgaon
Verified
8 yrs of Exp
₹ 250per hour
Classes: Yoga

A Certified yoga teacher (RYT200) and (RPYT 80) , specialized in prenatal and post natal yoga with 8 years of Experience. My passion is to work with...

10
Manu Maheshwari Yoga trainer in Gurgaon
Sector 28 Chakkarpur, Gurgaon
Verified
5 yrs of Exp
₹ 200per hour
Classes: Yoga

Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar,...

11
Charul Tomar Yoga trainer in Gurgaon
Sector 46, Gurgaon
Verified
4 yrs of Exp
₹ 800per hour
Classes: Yoga, Meditation

I can help you this requirement I'm certified yog teacher I am a international yoga teacher .I have 1 year experience in China( Shanghai )  I...

12
Deepak Kumar Yoga trainer in Gurgaon
DLF PHASE 4, Gurgaon
Verified
1 yrs of Exp
₹ 251per hour
Classes: Yoga

More than 13 Year into yoga. I teach online and offline too Learned and certified from Rishikesh UK, Yog capital of India. I work on Body...

13
Prashant Jaiswal Yoga trainer in Gurgaon
Sector 24 Nathupur, Gurgaon
Verified
2 yrs of Exp
₹ 1000per hour
Classes: Yoga

Working as a freelancer Yoga trainer from Past two and half years. I'm taking Personal Yoga session from March '18 till now around Delhi NCR. I...

14
Kriti S. Yoga trainer in Gurgaon Featured
Shankar Vihar, Gurgaon
Verified
16 yrs of Exp
₹ 800per hour
Classes: Yoga, Meditation

I am a dedicated Yoga Therapist with over 15 years of experience in healing and transforming lives through personalized yoga practices. My sessions...

15
Gurgaon HO, Gurgaon
Top Tutor
2 yrs of Exp
₹ 800per hour
Classes: Yoga, Meditation

I am certified yoga teacher and recently got certified from ministry of ayush as yoga teacher and evalvator, would love to spread health and Happiness...

Verified

Find more Yoga Classes

Key highlights about Yoga Classes

✅ Free Demo Class : Available
✅ Average price : INR 450/hr
✅ Tutors available : 1,453
✅ Class format : Online or Offline classes

Find the Best Yoga Classes, Instructors Near you

  • UrbanPro helps you find the best Yoga Trainers and Institutes who have been verified, reviewed and trusted by thousands of students.
  • There are 1453 Yoga Instructors available offering various classes and courses.
  • Overall, there are roughly 1210 Yoga Trainers and 243 centers available in Gurgaon.
  • The average fee for Yoga Classes in Gurgaon is Rs. 500 - 700 per month.
  • Yoga Classes and Trainers are available in several localities including Gurgaon HO, Sector 56, Palam Vihar and DLF City Phase 1.
  • UrbanPro received 238 Yoga Trainers and Courses requests in the last one month.

Explore the Best Yoga Classes in Gurgaon – Find Balance, Strength & Wellness

Are you ready to begin your journey toward better health, flexibility, and peace of mind? Gurgaon offers a wide range of yoga classes that cater to all age groups and skill levels. Whether you’re a beginner exploring yoga for the first time or looking to deepen your existing practice, there’s a class or trainer in Gurgaon perfectly suited for you.

Why Choose Yoga Classes in Gurgaon?

  1. Certified Instructors: Learn from experienced and certified yoga trainers who specialize in multiple forms such as Hatha Yoga, Ashtanga Yoga, Power Yoga, Vinyasa Flow, and Prenatal Yoga.
  2. Customized Sessions: Enjoy personalized yoga routines designed to match your fitness goals — whether it’s weight loss, flexibility, stress management, or overall wellness.
  3. Flexible Learning Options: Choose between online yoga classes in Gurgaon, private yoga instructor Gurgaon, or home yoga tutor Gurgaon sessions as per your comfort and convenience.
  4. Holistic Benefits: Improve posture, balance, and energy levels while reducing anxiety, fatigue, and everyday stress through regular practice.
  5. Community and Support: Join a supportive yoga community in Gurgaon where trainers guide you consistently and track your progress for sustainable results.

Average Yoga Class Fees in Gurgaon

Type of Yoga Class Approx. Fee (per session/hour)
Group Yoga Classes ₹300 – ₹600
Private / Personal Yoga Trainer ₹500 – ₹1,000
Online Yoga Classes ₹300 – ₹700
Home Yoga Tutor Sessions ₹600 – ₹1,200

Note: Fees may vary depending on the trainer’s experience, specialization, and session duration.

Benefits of Joining Yoga Classes in Gurgaon

  1. Build Strength & Flexibility: Improve muscle tone, joint mobility, and overall physical endurance through guided yoga practice.
  2. Stress Relief & Mindfulness: Reduce stress and enhance mental clarity using breathing techniques (pranayama) and meditation.
  3. Personalized Guidance: Receive one-on-one attention from an experienced yoga trainer in Gurgaon, ensuring correct posture and technique.
  4. Flexible Learning Options: Choose between home-based or online yoga sessions to suit your convenience and schedule.
  5. Improved Posture & Well-being: Enhance body alignment, focus, and overall health for a balanced lifestyle.
  6. Long-term Habit Formation: Develop a sustainable practice that promotes fitness, relaxation, and inner peace over time.

Popular Yoga Styles Offered in Gurgaon

  • Hatha Yoga – Focused on posture alignment and controlled breathing.
  • Ashtanga Yoga – Dynamic and structured series to build stamina.
  • Power Yoga – Great for strength, endurance, and flexibility.
  • Prenatal & Postnatal Yoga – Safe, guided exercises for mothers.
  • Therapeutic Yoga – Targets specific issues like back pain, anxiety, or digestion.

How UrbanPro Helps You Find the Right Yoga Trainer in Gurgaon

  • Browse verified yoga trainers in Gurgaon with authentic reviews.
  • Compare profiles by experience, specialization, and ratings.
  • Choose private yoga instructor Gurgaon or online classes based on your preference.
  • Book a free demo session before you enroll.
  • Learn at your own pace with flexible class timings.

FAQ

1. How do I find the best Yoga instructor in Gurgaon?

Ans - To find the best Yoga instructor in Gurgaon, explore profiles of verified trainers on UrbanPro. Review their experience, certifications, student feedback, and specialization—such as Hatha Yoga, Ashtanga Yoga, or Power Yoga—to ensure their expertise aligns with your fitness goals.

2. Are Yoga classes available both online and offline in Gurgaon?

Ans - Yes. UrbanPro offers both online and offline Yoga classes in Gurgaon. You can join live virtual sessions for convenience or attend in-person classes to enjoy guided posture correction and an immersive group experience.

3. What is the cost of Yoga classes in Gurgaon?

Ans - The cost of Yoga classes in Gurgaon varies based on the instructor’s experience, class format (individual or group), and session duration. On average, Yoga sessions range from ₹300 to ₹1,500 per hour. UrbanPro allows you to compare prices transparently and choose classes that fit your budget.

4. How long does it take to see results from Yoga classes in Gurgaon?

Ans - Progress depends on your consistency and current fitness level:

  • Beginners: Notice improvements in flexibility and balance within 1–3 months.
  • Intermediate practitioners: Achieve better posture, strength, and mindfulness in 4–6 months.
  • Advanced learners: With regular practice for 1 year or more, develop deep control and body awareness.

5. Who can join Yoga classes in Gurgaon?

Ans - Yoga classes in Gurgaon are suitable for everyone—from beginners and working professionals to seniors and fitness enthusiasts. There are customized programs for weight loss, stress relief, prenatal Yoga, and therapeutic Yoga.

6. Are Yoga instructors on UrbanPro verified?

Ans - Yes. Every Yoga instructor listed on UrbanPro undergoes a strict verification process to confirm their credentials, experience, and teaching background. You can be confident that you’re learning from trusted and skilled professionals.

7. Why choose UrbanPro for Yoga classes in Gurgaon?

Ans - UrbanPro helps you connect with experienced Yoga trainers who match your learning style and schedule. With flexible class timings, verified profiles, demo sessions, and transparent reviews, UrbanPro makes it easy to start your Yoga journey with confidence.

Reviews for top Yoga Classes

Average Rating
(5.0)

1,154 Reviews

  • Jayveer Singh
    Jayveer Singh
    review star review star review star review star review star
    30 Sep, 2026

    Sudhir attended Yoga

    "I love whatever Jayveer delivered to me during yoga classes. He has not only plenty..."

    Jayveer
    Jayveer
    review star review star review star review star review star
    29 Sep, 2026

    Rohit attended Yoga

    "It was a great experience. I have got to know the various benefits of doing yoga..."

    Deepak
    Deepak
    review star review star review star review star review star
    23 Sep, 2026

    Jatin attended Yoga

    "Relief from my back pain and also my loss. After two months, I have had such a good..."

    Renu
    Renu
    review star review star review star review star review star
    22 Sep, 2026

    Hitesh attended Yoga

    "Renu is an amazing yoga trainer. I have personally practiced Power Yoga, Hatha Yoga..."

  • Pooja
    Pooja
    review star review star review star review star review star
    18 Sep, 2026

    Diksha attended Yoga

    "Most amazing yoga teacher with incredible knowledge of the practice and practical..."

    Kakali
    Kakali
    review star review star review star review star review star
    28 Aug, 2026

    Chinmoy attended Yoga

    "Kakali our yoga teacher is an absolute gem of an instructor. Knowledgeable, patient,..."

    Kakali
    Kakali
    review star review star review star review star review star
    28 Aug, 2026

    Prankrishna attended Yoga

    "It is a fruitful way to shape body and strengthen the body. It increases my flexibility..."

    Kakali
    Kakali
    review star review star review star review star review star
    27 Aug, 2026

    Ashutosh attended Yoga

    "I really enjoy yoga classes with her. She does these poses in really good styles...."

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Yoga Questions

What is the purpose of yoga mudras?

Mudras are a set of subtle physical movements that can change one's mood, attitude, or perspective. And...

When should I do yoga, morning or evening?

Both time are important. Morning by 6am and evening 5pm is very suitable time.

Is it really necessary to join yoga classes to do yoga?

Yes if you are new to it, or you can learn it from books and youtube channels.

How many types of Yoga are there?

There manly only 5 types... Ashtang Yoga, karma yoga, raja yoga, laya yoga, and mantra yoga

What is yoga?

Yoga derived from sanskrit word yuz means union,joining etc,used for union of individual Self with Supreme...

Yoga Lessons

Pawanmuktasana part 1

Half-butterfly STAGE 2: without breath synchronization Remain in the same position with the right leg on the left thigh. Relax the right leg muscles...

Can Eating Carbs at Night Cause Weight Gain?

Can Eating Carbs at Night Cause Weight Gain?No—not by itself.Not true A common fitness myth is that eating carbohydrates at night automatically...

Yoga Postures for a Stress-Free Life (NO :1)

Sukhasana (Easy Pose)It is taken from For a stress-free life (Part 1), Tip NO: 8.- Come into a seated position with hips on the floor. Criss-Cross the...

Prana mudra

This mudra helps in balancing life element in the body. Whenever you are feeling exhausted and tired and you need that extra boost of energy, this mudra...

Discipline Your Body through the Practice of the Yoga Asana

Yoga poses are useful in the promotion of the physical and mental health. They are practiced with awareness and relaxation using the isometric movements....

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