MVP Colony Sector 9, Visakhapatnam, India - 530017.
Verified
69
Details verified of Murali K.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
+55 more
Telugu Mother Tongue (Native)
Hindi Proficient
English Basic
Sanskrit Basic
ANDHRA UNIVERSITY 2007
Bachelor of Arts (B.A.)
ANDHRA UNIVERSITY 2011
Master of Social Work (M.S.W. or M.A. (SW))
ANDHRA UNIVERSITY 2018
P g diploma in yoga
isakatota, MVP Double Rd, Sector 10, MVP Colony
-bus stop
MVP Colony Sector 9, Visakhapatnam, India - 530017
Landmark: Near temple
ID Verified
Education Verified
Phone Verified
Email Verified
Facebook Verified
G
Government high school
Nemalam, Therlam
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
14- 21 years old, 2- 5 years-old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Bikram Yoga, Power Yoga, Thai Yoga, Raja Yoga, Iyengar Yoga, Kundalini Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Yoga Teacher, My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Inner Peace Meditation How To Meditate If You Want More Inner Peace Well-Being And Happiness Learn To Meditate Introduction Mantra meditation* has been practiced in India for thousands of years because people knew that it reduces stress, calms the mind and increases inner peace. In the 1970s medical researchers at Harvard University began studying a form of meditation from India called Transcendental Meditation®. They found that during the practice of meditation the body has what they call the relaxation response, which gives the body deep rest that is deeper than the rest from sleep. They also found that through regular meditation that deep rest builds up in the body over time, and it is that deepening reservoir of rest that reduces stress and results in the many benefits of meditation. Stress accounts for over 60% of doctor visits. So building on their studies, Harvard researchers then developed a form of mantra meditation that easily elicits the relaxation response and started teaching that meditation to doctors through Harvard Medical School. Inner Peace Meditation is based in part on that meditation developed at Harvard and in part on decades of mantra meditation practice by the staff of InnerPeaceFellowship.org. Harvard researchers and others continued to study meditation and found that it can lower blood pressure, cholesterol and the risk of heart disease and stroke, can help relieve stress, depression, insomnia, sleeplessness, anxiety and worry, and can increase productivity, learning, happiness, well-being and inner peace. And people report having more mindfulness and deeper transcendence from Inner Peace Meditation and that it’s easy to learn. Someone who practices Inner Peace Meditation wrote: “I have been meditating for many years having done intensive Vipassana and Mindfulness meditation yet felt that I had not found the right technique for me. This gentle mantra meditation works quit well. Thanx”
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation, Bikram Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 2- 5 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...
MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level. Open the hands, palms down, and stretch the fingers...
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
Yes, I wish to be a certified yoga instructor, No, Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
14- 21 years old, 2- 5 years-old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Bikram Yoga, Power Yoga, Thai Yoga, Raja Yoga, Iyengar Yoga, Kundalini Yoga, Kriya Yoga, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Yoga Teacher, My Work Experience Designed yoga class sequences and integrated lesson plans, including ashtanga yoga and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Inner Peace Meditation How To Meditate If You Want More Inner Peace Well-Being And Happiness Learn To Meditate Introduction Mantra meditation* has been practiced in India for thousands of years because people knew that it reduces stress, calms the mind and increases inner peace. In the 1970s medical researchers at Harvard University began studying a form of meditation from India called Transcendental Meditation®. They found that during the practice of meditation the body has what they call the relaxation response, which gives the body deep rest that is deeper than the rest from sleep. They also found that through regular meditation that deep rest builds up in the body over time, and it is that deepening reservoir of rest that reduces stress and results in the many benefits of meditation. Stress accounts for over 60% of doctor visits. So building on their studies, Harvard researchers then developed a form of mantra meditation that easily elicits the relaxation response and started teaching that meditation to doctors through Harvard Medical School. Inner Peace Meditation is based in part on that meditation developed at Harvard and in part on decades of mantra meditation practice by the staff of InnerPeaceFellowship.org. Harvard researchers and others continued to study meditation and found that it can lower blood pressure, cholesterol and the risk of heart disease and stroke, can help relieve stress, depression, insomnia, sleeplessness, anxiety and worry, and can increase productivity, learning, happiness, well-being and inner peace. And people report having more mindfulness and deeper transcendence from Inner Peace Meditation and that it’s easy to learn. Someone who practices Inner Peace Meditation wrote: “I have been meditating for many years having done intensive Vipassana and Mindfulness meditation yet felt that I had not found the right technique for me. This gentle mantra meditation works quit well. Thanx”
Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...
MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level. Open the hands, palms down, and stretch the fingers...
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...
Share this Profile
Also have a look at
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.