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Who is the father of yoga?

Asked by Arati Chaudhari 22/07/2016 Last Modified 05 Oct

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Are there yoga exercises for your face?

Yes there are so many face yoga exercises that can tighten the skin and give it a beautiful glow also help in repairing cells while doing a massage and proper face yoga exercises some exercises are :-...

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What is the difference between bhakti and bhakti yoga?

Bhakti means devotion, service, or pure love. The meaning of "Yoga" is to connect, or to unite with. Therefore, Bhakti Yoga, in this case, signifies the union of our attention and the awakening of our body, mind and soul.

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What is jnana yoga?

simply sharing knowledge that what you have and what are learning

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What are the benefits of yoga?

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Prarambhik Sthiti

Base position Sit with the legs outstretched, feet close together but not touching. Please the palms of the hands on the floor to the sides, just behind the buttocks. The back, neck and head should...

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KEHUNI NAMAN

Elbow bending STAGE 1: Remain in the base position Stretch the arms in front of the body at shoulder level. The hands should be open with the palms facing up. Shoulders. Keep the upper arms parallel...

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Sit on floor Straight your leg Band your left leg an come down on your hip Same as right side Your thigh and knee will be joint Your foot shape Wii like 'V' Shape and adjust you hip on foot. Straight...

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अष्टांग योग

योग का शाब्दिक अर्थ है जुड़ाव। जुड़ाव किन्हीं दो वस्तुओं में होता है। यहाँ आत्मा और परमात्मा के जुड़ाव के विषय मे योग का प्रयोग हुआ है।महर्षि पतंजलि ने योग दर्शन में योग के आठ अंगो का वर्णन किया है। इनमें पहला अंग है यम जिसके विषय में हम आगे जानेंगे।

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Eka pada pamottanasana (one leg raised to head pose)

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