Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.
There are several reasons to practice yoga. Some of them include;
Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.
Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Chennai.
Some of the factors that are considered when it comes to the course fee include the duration of the course, the experience of the trainer etc. Use UrbanPro's tuition fee calculator to find out the estimated yoga fee at your preferred location.
336 Reviews
Krishnaveni
Review by Chandramohan
"Krishnaveni is a great Yoga trainer in the locality. Her mastery in Yoga helps not..."
Dharani Kandasamy
Review by Akshaya
"She is calm and friendly. She is easy going with children. Can children enjoy their..."
Mani Rathinam
Review by Mangai
"He was a well trainer. I preferred him for getting relief from my back ache. And..."
Balaji J
Review by Deepak
"Balaji sir was always on time and has great level of patience as well. He is very..."
Sampoorna Venkatasubramanian
Review by Ranjith
"I found one of the excellent yoga trainer at Advaitha school of yoga and spiritual..."
Look Fit Aerobics and Yoga
Review by Rani
"At Look fit aerobics and yoga i got very good professional coaching."
Gomathi Shankar
Review by Piya
"I was suffering from back pain as well obes after his visit There is no more pain..."
YogaVahini
Review by Chitra Sharma
"Yoga is very a good good exercise to be fit and healthy.I absolutely loved the experience..."
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