Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.
There are several reasons to practice yoga. Some of them include;
Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.
Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Chennai.
Some of the factors that are considered when it comes to the course fee include the duration of the course, the experience of the trainer etc. Use UrbanPro's tuition fee calculator to find out the estimated yoga fee at your preferred location.
199 Reviews
Anurag
Review by Ragavendira
"He is a very service minded person. He helps me to resolve all my stress and health..."
Hema Mahesh
Review by Sudha
"I have been training with her for 3 weeks now. She brings back the commitment and..."
Mani Rathinam
Review by Mangai
"He was a well trainer. I preferred him for getting relief from my back ache. And..."
Aathmik Yoga
Review by Utchi
"Serene and Peaceful classes. Experience tutors with patience and knowledge. Located..."
Kalaivani
Review by Revathi
"Kalaivani madam is a excellent Yoga Instructor. I get so much information from her...."
Padma Priya K
Review by Sruthi
"Very glad approach by padmapriya mam which made us comfortable. She really understands..."
Asana Andiappan College of Yoga
Review by Dr. K. Vaithianathan
"I visited Asana Andiappan college of Yoga. It gives me immense pleasure. Many people..."
YogaVahini
Review by Chitra Sharma
"Yoga is very a good good exercise to be fit and healthy.I absolutely loved the experience..."
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