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Chandrabhan Vithal zarekar Yoga trainer in Thane

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Chandrabhan Vithal zarekar

Yoga tutor at home teaching since 20years

Thane West Kasarvadavali, Thane, India - 400615.

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Education

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Overview

I am a Yoga tutor. Although I have completed my LLB degree from Mumbai University, I thought of trying out my career as a yoga trainer, considering the physical problems most of us go through nowadays. Staying healthy and fit should be our priority, and yoga contributes to achieving such a significant life. For the past twenty years, I have trained many students and helped them achieve a healthy body and calm mind.
I have certificates of yoga diplomas from Kaivalyadhama. I completed a diploma in Yogic culture and Yogic Education in 1990 and 1991 for one year. I have also taught yoga for two years at the Kavailydhama yoga Institution in Mumbai. Practising yoga regularly helps in releasing stress and increasing flexibility. It provides energy to all the cells in the body to work better.
I have taken group classes as well as individual classes according to the requirement of my students. Anyone is capable of joining my online and offline classes at any given time of day. However, you need to get in touch with me through UrbanPro.
During the training session, I do a thorough check on the problems my students are facing. Based on the requirements and health issues, I segregate my students, and they start with the training. However, if my students prefer one on one training, do that. For any yoga training, I like to start with warm-ups.

Intro Video

  • Yoga

+3 more

Languages Spoken

English Mother Tongue (Native)

Marathi Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Mumbai University 2002

Bachelor of Laws (L.L.B.)

Kaivalyadhama 1992

Diploma in Yogic Practices and Diploma in Yoga Culture

Kaivalyadhama 1992

Diploma in Yogic Educatiom

Address

Thane West Kasarvadavali, Thane, India - 400615

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Teaches

Yoga Classes
12 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, Weight loss, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified Yoga Teacher from Kavailydhama Yoga Institute Mumbai.I have passed yoga Education and yoga culture diploma courses from Kavailyadhama yoga Institute.I have been taught to students for 2 years at above institution (2005 to 2007).secondly I was yoga teacher at private company at Thane. more than 6 months.I was reputed by above mentioned institution.I have taught many students and patients at their home referred by above institution.I am taking yoga Tuition at students home for last 20 years.I have taught various types of students I.e.High BP.and sugar and cervical problems.I have given related Asanas ,pranayam,meditation to them related to their problem.I have taught a 76 years student at his residence.This patient was taking medicine for sugar and High BP and chlorostol.Only after 6 months practice of yoga Doctor has reduced medicines as his sugar level and BP comes down.Many students are benefited through regular practice of yoga

Upcoming Live Classes

Documents (1)

Yoga for health

Reviews (51)

5.0 out of 5 51 reviews

Chandrabhan Vithal Zarekar https://p.urbanpro.com/tv-prod/auth/photo/2475214-small.jpg Thane West Kasarvadavali
5.00551
Chandrabhan Vithal Zarekar
B
Verified Student

Yoga Age group of student:22- 50 years old

"Chandrabhan sir Good and very polite yoga teacher. He is punctual and does not consider pinpoint time. "

Reply by Chandrabhan

Thank you very much.

Chandrabhan Vithal Zarekar
V
Verified Student

Yoga

"It was good. He has a very good experience in yoga. I loved it. If possible I want to do yoga under his guidance. "

Reply by Chandrabhan

Thank you very much by giving your valuable reveiw.I assure that I will offer my best services always.

Chandrabhan Vithal Zarekar
N
Verified Student

Yoga

"Good start and waiting for further session. Good experience and very calm session given by yoga coach. "

Chandrabhan Vithal Zarekar
K
Verified Student

Yoga

"I was looking for Yoga classes for general fitness. I have done 2 sessions with the teacher after having a sedentary lifestyle for a few years. He customizes the teaching as per students capacity. Also very humble and caring. I hope this is beginning of a long association."

Reply by Chandrabhan

Thank you very much.

Have you attended any class with Chandrabhan?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Lessons (5)

Yoga class having 20 years experience at home tution at residence of students

Bujangasana is very important asana. Bujanga in Sanskrit means snake or serpent asana means pose. Benefits of bujangasana 1.It strengthen spinal muscle and streches.Improve spinal strength and...

27 Jan
0 0
0
Yoga teacher at home with 20 years experience

Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even it can be done at any time. Technique of Shavasana...

21/12/2025
0 0
0
Yoga a scientific and systematic practice.

Yoga is the union of body, mind and soul. Asanas are helpful in increasing flexibility, strength and immunity. Pranayam is very important, and it improves the breathing system, keeps the mind relaxed and...

13/10/2022
0 0
0

Answers by Chandrabhan (1577)

Answered 6 hrs ago

Hatha Yoga is foundational branch of yoga that uses physical postures(Asanas),breathing techniques (Pranayama) and meditation (Dyan) for mind and body. The most important tips for practicising Hatha yoga. 1.Warming up and stretching of body before practicing asanas. 2.Start the asanas slowly and comfortably.maintain... ...more

Hatha Yoga is foundational branch of yoga that uses physical postures(Asanas),breathing techniques (Pranayama) and meditation (Dyan) for mind and body.

The most important tips for practicising Hatha yoga.

1.Warming up and stretching of body before practicing asanas.

2.Start the asanas slowly and comfortably.maintain asanas and while coming down slowly.or  leaving the 

asanas.

There should not any jerky movement.

Start with simple asanas and focus on breath.

Listen to your body.Practice with  steadily and without stressful and hold the with your capacity.

Regular practice of asanas and pranayam is more beneficial.

Sequence of asanas is more effective.firstly standing asanas,secondly sitting ssanas,lying on spine asanas and lying on stomach asanas.Thereafter pranayam to be done and meditation practice.By practicing in order the spine get proper streching.

Lastly shavasana must do after finishing asanas and pranayam.

Answers 6 Comments
Dislike Bookmark

Answered 3 days ago Learn Advance yogasana +1 Health and Fitness/Yoga/Yoga and Counselling

Siddhasana is main asan in Hatha Pradeepika because this asan is used as meditative purposes.This asan is very helpful for flexibility of muscles and improve movement of hip joints and thigh strength.This asan improve posture of spine and alignment.
Answers 7 Comments
Dislike Bookmark

Answered on 10 Feb

Yoga is union of body,mind and soul.Yoga teaches us healthy and fitness living.Yoga is very important and necessary. Yoga improve immunity,flexibility and strength by practicing asanas.Yoga keep mind relax,stressfree and reduce anxiety. by Practicing Pranayama and breathing techniques.Afterl Long... ...more

Yoga is union of body,mind and soul.Yoga teaches us healthy

and fitness  living.Yoga is  very important and necessary.

Yoga improve immunity,flexibility and strength by practicing 

asanas.Yoga keep mind relax,stressfree and reduce anxiety. 

by Practicing Pranayama and breathing techniques.Afterl

Long practice of yoga,pranayama and .meditation one can reach spirituality.

 

 

Answers 6 Comments
Dislike Bookmark

Answered on 10 Feb

Hathayoga is a best for beginners as it has simple asanas and pranayam
Answers 6 Comments
Dislike Bookmark

Answered on 25 Jan

Singapore,Kenya England,UK,Sri lanka,Belgium and Finland,India,Netherland,Norway,Spain,Canada and Myanmar etc.
Answers 168 Comments
Dislike Bookmark

Teaches

Yoga Classes
12 Students

Excellence Award Winner 2024

1st Jul - 31st Dec

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Better flexibility, Weight loss, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga

Teaching Experience in detail in Yoga Classes

I am certified Yoga Teacher from Kavailydhama Yoga Institute Mumbai.I have passed yoga Education and yoga culture diploma courses from Kavailyadhama yoga Institute.I have been taught to students for 2 years at above institution (2005 to 2007).secondly I was yoga teacher at private company at Thane. more than 6 months.I was reputed by above mentioned institution.I have taught many students and patients at their home referred by above institution.I am taking yoga Tuition at students home for last 20 years.I have taught various types of students I.e.High BP.and sugar and cervical problems.I have given related Asanas ,pranayam,meditation to them related to their problem.I have taught a 76 years student at his residence.This patient was taking medicine for sugar and High BP and chlorostol.Only after 6 months practice of yoga Doctor has reduced medicines as his sugar level and BP comes down.Many students are benefited through regular practice of yoga

Upcoming Live Classes

Answers by Chandrabhan Vithal zarekar (1577)

Answered 6 hrs ago

Hatha Yoga is foundational branch of yoga that uses physical postures(Asanas),breathing techniques (Pranayama) and meditation (Dyan) for mind and body. The most important tips for practicising Hatha yoga. 1.Warming up and stretching of body before practicing asanas. 2.Start the asanas slowly and comfortably.maintain... ...more

Hatha Yoga is foundational branch of yoga that uses physical postures(Asanas),breathing techniques (Pranayama) and meditation (Dyan) for mind and body.

The most important tips for practicising Hatha yoga.

1.Warming up and stretching of body before practicing asanas.

2.Start the asanas slowly and comfortably.maintain asanas and while coming down slowly.or  leaving the 

asanas.

There should not any jerky movement.

Start with simple asanas and focus on breath.

Listen to your body.Practice with  steadily and without stressful and hold the with your capacity.

Regular practice of asanas and pranayam is more beneficial.

Sequence of asanas is more effective.firstly standing asanas,secondly sitting ssanas,lying on spine asanas and lying on stomach asanas.Thereafter pranayam to be done and meditation practice.By practicing in order the spine get proper streching.

Lastly shavasana must do after finishing asanas and pranayam.

Answers 6 Comments
Dislike Bookmark

Answered 3 days ago Learn Advance yogasana +1 Health and Fitness/Yoga/Yoga and Counselling

Siddhasana is main asan in Hatha Pradeepika because this asan is used as meditative purposes.This asan is very helpful for flexibility of muscles and improve movement of hip joints and thigh strength.This asan improve posture of spine and alignment.
Answers 7 Comments
Dislike Bookmark

Answered on 10 Feb

Yoga is union of body,mind and soul.Yoga teaches us healthy and fitness living.Yoga is very important and necessary. Yoga improve immunity,flexibility and strength by practicing asanas.Yoga keep mind relax,stressfree and reduce anxiety. by Practicing Pranayama and breathing techniques.Afterl Long... ...more

Yoga is union of body,mind and soul.Yoga teaches us healthy

and fitness  living.Yoga is  very important and necessary.

Yoga improve immunity,flexibility and strength by practicing 

asanas.Yoga keep mind relax,stressfree and reduce anxiety. 

by Practicing Pranayama and breathing techniques.Afterl

Long practice of yoga,pranayama and .meditation one can reach spirituality.

 

 

Answers 6 Comments
Dislike Bookmark

Answered on 10 Feb

Hathayoga is a best for beginners as it has simple asanas and pranayam
Answers 6 Comments
Dislike Bookmark

Answered on 25 Jan

Singapore,Kenya England,UK,Sri lanka,Belgium and Finland,India,Netherland,Norway,Spain,Canada and Myanmar etc.
Answers 168 Comments
Dislike Bookmark

Book a Demo

Load More

Lessons (5)

Yoga class having 20 years experience at home tution at residence of students

Bujangasana is very important asana. Bujanga in Sanskrit means snake or serpent asana means pose. Benefits of bujangasana 1.It strengthen spinal muscle and streches.Improve spinal strength and...

27 Jan
0 0
0
Yoga teacher at home with 20 years experience

Shavasana is a asana which is like assuming dead body It works relaxation of mind and body and can be done after completion of asanas and pranayama even it can be done at any time. Technique of Shavasana...

21/12/2025
0 0
0
Yoga a scientific and systematic practice.

Yoga is the union of body, mind and soul. Asanas are helpful in increasing flexibility, strength and immunity. Pranayam is very important, and it improves the breathing system, keeps the mind relaxed and...

13/10/2022
0 0
0

Book a Demo

Load More

Chandrabhan Vithal zarekar describes himself as Yoga tutor at home teaching since 20years. He conducts classes in Yoga. Chandrabhan is located in Thane West Kasarvadavali, Thane. Chandrabhan takes at students Home and Online Classes- via online medium. He has 20 years of teaching experience . Chandrabhan has completed Bachelor of Laws (L.L.B.) from Mumbai University in 2002. HeĀ is well versed in English, Marathi and Hindi. Chandrabhan has got 51 reviews till now with 100% positive feedback.

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