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Siva Rama Krishna

Himayatnagar, Hyderabad, India - 500020

Siva Rama Krishna Yoga trainer in Hyderabad

Siva Rama Krishna

Yoga is essentially a spiritual discipline based on...

Himayatnagar, Hyderabad, India - 500020.

5 Students taught

5.0

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Education

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Overview

My Work Experience Designed yoga class sequences and integrated lesson plans, including kriyas and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Languages Spoken

Telugu Mother Tongue (Native)

English Proficient

Hindi Basic

Education

ANDHRA university 2018

P G DIPLOMA IN YOGA

Address

Himayatnagar, Hyderabad, India - 500020

Verified Info

ID Verified

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Email Verified

Demo Class

Yes, charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Pregnancy Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Power Yoga

Courses in Yoga Classes

Gallery (16)

Natarajasana

Suryabhedana & Chandrabhedana ...

Anuloma viloma pranayama

Jaladeep

Asanas

Navasana

Padangusthasana

Mayurasana

Vruschikasana

Sirshasana

Paschimothanasana

Vajrasana

Aswasanchalana asana

+7 Photos

Documents (1)

Yoga Certification Board

Reviews

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FAQs

1. What style of Yoga do you teach?

Pregnancy Yoga, Patanjali Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Lessons (9)

Ashtanga Yoga

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...

29 Jan
1 0
0
Kriyas

Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...

29 Jan
1 0
0
Concentration

How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

29 Jan
0 0
0

Answers by Siva Rama Krishna (1)

Answered on 29 Jan Health and Fitness/Dietitian Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Gym/Nutritional support

Any Graduate Learn& Dietetics Course and Gain Expertise at AAFT, Leading University, India. Apply and Registered Now.
Answers 13 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Pregnancy Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Raja Yoga, Power Yoga

Courses in Yoga Classes

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Its health benefits are well-documented. According to the latest studies, meditation should be on the curriculum. Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades. When you're used to living with a high level of stress, high levels of cortisone in your body go to work and cause health problems like depression, heart disease, headaches, and weight gain. In their study, UC Davis researchers found that the more participants reported meditating, the lower their cortisol levels. Meditation can also improve physical health by reducing strain on the heart. Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function.

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Answers by Siva Rama Krishna (1)

Answered on 29 Jan Health and Fitness/Dietitian Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Gym/Nutritional support

Any Graduate Learn& Dietetics Course and Gain Expertise at AAFT, Leading University, India. Apply and Registered Now.
Answers 13 Comments
Dislike Bookmark

Lessons (9)

Ashtanga Yoga

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...

29 Jan
1 0
0
Kriyas

Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...

29 Jan
1 0
0
Concentration

How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

29 Jan
0 0
0

Enquire

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Siva Rama Krishna describes himself as Yoga is essentially a spiritual discipline based on an extremely subtle science. He conducts classes in Meditation and Yoga. Siva is located in Himayatnagar, Hyderabad. Siva takes at students Home and Online Classes- via online medium. He has 2 years of teaching experience . Siva has completed P G DIPLOMA IN YOGA from ANDHRA university in 2018. HeĀ is well versed in Hindi, English and Telugu.

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