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Siva Rama Krishna

Jubilee Hills, Hyderabad, India - 500033

Siva Rama Krishna Yoga trainer in Hyderabad

Siva Rama Krishna

Yoga is essentially a spiritual discipline based on...

Jubilee Hills, Hyderabad, India - 500033.

6 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

My Work Experience Designed yoga class sequences and integrated lesson plans, including kriyas and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Languages Spoken

Telugu Mother Tongue (Native)

English Proficient

Hindi Basic

Education

ANDHRA university 2018

P G DIPLOMA IN YOGA

Address

Jubilee Hills, Hyderabad, India - 500033

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy Yoga, Hatha Yoga, Raja Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga

Gallery (28)

Natarajasana

Suryabhedana & Chandrabhedana ...

Anuloma viloma pranayama

Jaladeep

Asanas

Yoga

Sirsasana

Paschimottanasana

Navasana

Padangusthasana

Mayurasana

Vruschikasana

Sirshasana

+19 Photos

Documents (1)

Yoga Certification Board

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Pregnancy Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Lessons (9)

Ashtanga Yoga

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...

29/01/2020
1 0
0
Kriyas

Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...

29/01/2020
1 0
0
Concentration

How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

29/01/2020
0 0
0

Answers by Siva Rama Krishna (2)

Answered on 10/08/2020 Health and Fitness/Yoga

Yoga is improving the acceptance of the situation, yoga gives balanced life. We can take Success & failure equally because not permanent of both.
Answers 194 Comments
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Answered on 29/01/2020 Health and Fitness/Dietitian Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Gym/Nutritional support

Any Graduate Learn& Dietetics Course and Gain Expertise at AAFT, Leading University, India. Apply and Registered Now.
Answers 14 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy Yoga, Hatha Yoga, Raja Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Its health benefits are well-documented. According to the latest studies, meditation should be on the curriculum. Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades. When you're used to living with a high level of stress, high levels of cortisone in your body go to work and cause health problems like depression, heart disease, headaches, and weight gain. In their study, UC Davis researchers found that the more participants reported meditating, the lower their cortisol levels. Meditation can also improve physical health by reducing strain on the heart. Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function.

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Answers by Siva Rama Krishna (2)

Answered on 10/08/2020 Health and Fitness/Yoga

Yoga is improving the acceptance of the situation, yoga gives balanced life. We can take Success & failure equally because not permanent of both.
Answers 194 Comments
Dislike Bookmark

Answered on 29/01/2020 Health and Fitness/Dietitian Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Gym/Nutritional support

Any Graduate Learn& Dietetics Course and Gain Expertise at AAFT, Leading University, India. Apply and Registered Now.
Answers 14 Comments
Dislike Bookmark

Lessons (9)

Ashtanga Yoga

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana...

29/01/2020
1 0
0
Kriyas

Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...

29/01/2020
1 0
0
Concentration

How Yoga Can Help Improve Concentration. Yoga is all about linking breath with motion and becoming fully present in mind and body. The practice itself is centered on concentration – focus...

29/01/2020
0 0
0

Contact

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Siva Rama Krishna describes himself as Yoga is essentially a spiritual discipline based on an extremely subtle science. He conducts classes in Meditation and Yoga. Siva is located in Jubilee Hills, Hyderabad. Siva takes at students Home and Online Classes- via online medium. He has 2 years of teaching experience . Siva has completed P G DIPLOMA IN YOGA from ANDHRA university in 2018. HeĀ is well versed in Hindi, English and Telugu.

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