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Yogism Yoga Institute & Studio Teacher institute in Pune

Yogism Yoga Institute & Studio

Sinhagad Road, Pune, India - 411041

Verified 48 Students

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Overview

YOGISM YOGA INSTITUTE
Associate Center for Indian Yoga Association
Affiliated to Yoga Vidya Gurukul, Nashik.
Examination Center for Yoga Certification Board & Training Center
Courses:
Yoga Teacher Training Certificate Course
Aline with Govt. of India Ayush Department Yoga Certification Board
Member of Indian Yoga Association
Pranayam Courses
Weight Management Course.
Yoga for Height and Memory Enhancement.
Pre and Post Natal Yoga.
Transition Yoga.
Yoga for Senior Citizens.
Stress Management.
Yoga Retreats
Yoga Therapy / Medical Yoga for digestive disorder, Diabetes, Hypertension, Back pain, Acidity etc.
Regular Yoga classes for wellness

Our faculty & Advisory Committee Members
Dr. Anuprita Kasture (Dietician & Wellness Expert),
Rashmi Lokapure (Psychology & Soft Skills Expert),
Dr. Jyoti Shinde (Ayurveda Consultant)
Ms. Anagha Joshi (Nutritionist & Yoga Wellness Instructor)
Ms. Priya Kalyankar (Professor History & Yoga Wellness Instructor)
Suneeta Pawar (Ayush Certified Yoga Teacher/ Evaluator,
Yoga Therapist and Member IYA)
Sunil Pawar (Yoga Pandit, Member IYA)

Our Clients: ATLASCOPCO, MHADA, BANK OF MAHARSHTRA, TATA-JOHNSON, ETC.

PROGRAMS CONDUCTED:

• > Conducted Yoga for Stress Management Session for M.B.A. Students at International Corporate Management Institute.
• > Organized Yogic Retreat Camps for Bank Officers and University Staff member.
• > Conducted regular Yoga Sessions to Tata Johnson Co.,
• > Pune University (Bio Informatics Dept.), & Amida Health Club.
• > Conducted Yoga For Stress Management Session for the Bank Of Maharashtra (Pune Region).
• > Symbiosis College for Distance Education Teachers
• > Attended C.M.E. as a resource person on the subject :Yoga for Doctors. For Raigad Medicals Association.
• > Many lectures on yoga to Laughter Club, Rotary Club and some Drama groups.
• > Height and Memory Enhancement work-shops for students (5 to 15yrs. Old) arranged with social clubs and at personal level.
• > Conducted Regular Yoga Class for Employees of Pune University.
• > Pre and Post natal Yoga, Fat Reducing (Weight Management) Yoga, Pranayama courses conducted with proven results with many people.
• > Guidance for Stress Management Courses for Management Schools and as per individual requirements.
• > Regular Yoga Practice Classes from May 2003 till Date.
• > Omkar Chanting Classes for all age group people.
• > Yoga Therapy for Backache, Diabetics, Heart-Diseases, Hyper-Tension Etc. with 100% results.
• > Yoga for Scholastic Excellence Camp organized for 10th and 12th std. students.
• > DSK Saptapur Co-Operative Sahakari Sanstha Sponsored Daily Yoga Varga for five years.
• >More than 75 yoga teacher trained professionally.

Intro Video

  • Teacher Training , Meditation

+40 more

Address

401, 4th Floor, MCC Towers, Vadgaon Bk, Sinhgad Rd, opp. Shell Petrol Pump, Vadgaon Khurd, Nanded Fata, Pandurang Industrial Area, Nanded

Sinhagad Road, Pune, India - 411041

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Teaches

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes
1 Student

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Weight loss, General Fitness, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy

Age group catered to

2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Raja Yoga, Patanjali Yoga

Courses

Documents (26)

Yoga Teacher & Evaluator

Yoga Teacher & Evaluator

Yoga Teacher Training Certifcate...

Yoga Teacher Training Certifcate...

Yoga Instuctor

Hatha Yoga

Hatha Yoga

Yoga Adhypak (Yoga Vidya Guruk...

Yoga Therapist Certified By Ministry...

+17 Docs

Reviews (30)

4.9 out of 5 30 reviews

Yogism Yoga Institute & Studio https://www.urbanpro.com/assets/new-ui/institute-100X100.png Sinhagad Road
4.90530
Yogism Yoga Institute & Studio
V
Verified Student

Teacher Training

"I had the most enriching and life-changing experience with Yogism Yoga Institute during my Yoga Teacher Training Course. This course is truly holistic, integrating yogic practices, anatomy, physiology, psychology, and Ayurveda, offering a deep and profound understanding of yoga. Suneeta Ma’am and Sunil Sir guided us through yogic practices, ensuring we not only practiced but deeply understood their significance, alignment, and benefits. Their teaching techniques were outstanding, making each session insightful, engaging, and transformative. They provided detailed knowledge of anatomy and physiology, explaining how yoga influences the body at a deeper level. Beyond that, they introduced us to ancient yoga teachings and Indian scriptures, helping us connect modern practice with the timeless wisdom of traditional yoga. A special mention to Rashmi Ma’am, who beautifully explained the psychological and CBT (Cognitive Behavioral Therapy) aspects of yoga, allowing us to understand the mind-body connection in a truly transformative way. Also special mention to Anuprita Ma’am further enriched our learning by introducing the Ayurvedic perspective, revealing how yoga and Ayurveda together create a path toward holistic well-being and balance. What makes Yogism Yoga Institute truly unique is that the learning doesn’t end with the course—they continue to support and guide us whenever needed. This dedication is what inspired me to continue my journey with their advanced level course as well. The most beautiful part of this journey is that it gives you confidence and encouragement, even if you don’t have a prior background in yoga. The supportive environment and structured approach make it possible for anyone to embark on this transformative path, regardless of experience. I wholeheartedly recommend Yogism Yoga Institute to anyone looking for an authentic and comprehensive yoga education. This course is not just about learning yoga—it is a lifelong journey of self-discovery, growth, and holistic well-being with a community that truly cares. Here are few glimpses during my journey of TTC practice "

Yogism Yoga Institute & Studio
S
Verified Student

Shatchakra Dhyana (Meditation)

"This meditation course was really helpful, it helped with mindfulness, clearing the mind and many more things. "

Reply by Suneeta

Sawani, at Yogism we understand that embarking on the path of meditation can sometimes be a journey filled with uncertainties and hesitations. However, I urge you to consider the profound benefits that regular practice can bring into your life. With each passing session, you are not just honing your meditation skills but also nurturing a deeper connection with yourself and the world around you. Thank you for your time, dedication, and willingness to explore the depths of your inner being. I look forward to welcoming you to our upcoming sessions and witnessing the profound transformations that await you.

Yogism Yoga Institute & Studio
M
Verified Student

Yoga Certification classes

"One of the best yoga institute of pune, with experienced gurus and authentic content. I did yoga ttc from yogism. I will recommend this institute to each and every individual who is looking for authentic knowledge of yoga and its aspects. "

Yogism Yoga Institute & Studio
M

Yoga

"It gives immense pleasure to write this review for yogism yoga institute. I have benefitted a lot from their yoga sessions and I would like to thank the trainers and wish them good luck for their future plans. "

Reply by Suneeta

Thank You Murali for your Best wishes! Thank You for your valued Review!!

Have you attended any class with Yogism Yoga Institute & Studio?

FAQs

1. Which classes do you teach?

We teach Alternative Therapy, Meditation, Teacher Training, Yoga and Yoga Certification classes Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Sinhagad Road, Pune.

Lessons (27)

Shuddhi Kriyas and the Karma Framework in Yoga

In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...

15 Aug
0 0
0
Sharpening the Mind through Yogasana

Yogasana is not just physical movement—when done in the yogic spirit, it becomes a doorway to sharpening the mind, achieving clarity, and living a life of balance. Train the body, calm the breath,...

07 Aug
0 0
0
In yoga, the concept of complementary poses and counter poses.

In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...

25 Jul
0 0
0

Answers by Yogism Yoga Institute & Studio (99)

Answered on 28 Jul

What is the Best Yoga Teacher Training? The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit. At Yogism Yoga Institute, we proudly offer a... ...more

What is the Best Yoga Teacher Training?

The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.

At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:

Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.

Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.

Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.

Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:

Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.

Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.

Gheranda Samhita – for building discipline, strength, and a structured yogic routine.

This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.

That is why Yogism Yoga Institute is not just a training center – it's a transformation center.

Answers 7 Comments
Dislike Bookmark

Answered on 25 Jul

Kapalabhati as Poorv Karma Before PranayamaKapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing... ...more

Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.

Answers 108 Comments
Dislike Bookmark

Answered on 14 May

Kapalbhati is a kriya, not a pranayama. According to the Hatha Pradipika, it is listed as the sixth kriya in the Shatkarma cleansing techniques.
Answers 108 Comments
Dislike Bookmark

Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga

This is the power of the word "Yoga"—it is not just a practice, but a state of union. Hatha Yoga gives you strength and stillness; Bhakti gives you devotion; Raja gives you mastery of mind. All lead to the same light.
Answers 4 Comments
Dislike Bookmark

Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga

Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally... ...more

Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.

Answers 4 Comments
Dislike Bookmark

Teaches

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes
1 Student

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Weight loss, General Fitness, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy

Age group catered to

2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Raja Yoga, Patanjali Yoga

Courses

Answers by Yogism Yoga Institute & Studio (99)

Answered on 28 Jul

What is the Best Yoga Teacher Training? The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit. At Yogism Yoga Institute, we proudly offer a... ...more

What is the Best Yoga Teacher Training?

The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.

At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:

Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.

Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.

Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.

Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:

Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.

Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.

Gheranda Samhita – for building discipline, strength, and a structured yogic routine.

This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.

That is why Yogism Yoga Institute is not just a training center – it's a transformation center.

Answers 7 Comments
Dislike Bookmark

Answered on 25 Jul

Kapalabhati as Poorv Karma Before PranayamaKapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing... ...more

Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.

Answers 108 Comments
Dislike Bookmark

Answered on 14 May

Kapalbhati is a kriya, not a pranayama. According to the Hatha Pradipika, it is listed as the sixth kriya in the Shatkarma cleansing techniques.
Answers 108 Comments
Dislike Bookmark

Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga

This is the power of the word "Yoga"—it is not just a practice, but a state of union. Hatha Yoga gives you strength and stillness; Bhakti gives you devotion; Raja gives you mastery of mind. All lead to the same light.
Answers 4 Comments
Dislike Bookmark

Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga

Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally... ...more

Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.

Answers 4 Comments
Dislike Bookmark

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Lessons (27)

Shuddhi Kriyas and the Karma Framework in Yoga

In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...

15 Aug
0 0
0
Sharpening the Mind through Yogasana

Yogasana is not just physical movement—when done in the yogic spirit, it becomes a doorway to sharpening the mind, achieving clarity, and living a life of balance. Train the body, calm the breath,...

07 Aug
0 0
0
In yoga, the concept of complementary poses and counter poses.

In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...

25 Jul
0 0
0

Contact

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Yogism Yoga Institute & Studio conducts classes in Alternative Therapy, Meditation and Teacher Training. It is located in Sinhagad Road, Pune. It takes Regular Classes- at the Institute and Online Classes- via online medium. It has got 30 reviews till now with 100% positive feedback.

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