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Online Classes Great session ! Simple technique powerful result" Body felt detoxed, mind felt calm.
+40 more
401, 4th Floor, MCC Towers, Vadgaon Bk, Sinhgad Rd, opp. Shell Petrol Pump, Vadgaon Khurd, Nanded Fata, Pandurang Industrial Area, Nanded
Sinhagad Road, Pune, India - 411041
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Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Excellence Award Winner 2021
Yoga
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga
+17 Docs
4.9 out of 5 33 reviews
Minal Dhole
Yoga Therapist Certificate Course
"Great session ! Simple technique powerful result" Body felt detoxed, mind felt calm. "
Reply by Suneeta
Thank you so much, Minal We’re truly happy to hear that the session felt detoxifying for the body and calming for the mind. Your experience means a lot to us. Grateful for your trust and kind words.
Pratiksha Anandrao patil
Yoga Therapist Certificate Course
"I have completed the Shuddhikriya Workshop under the Yoga Therapy Course, where I learned safe and effective cleansing kriyas that support better breathing, digestion, clarity, and overall wellbeing.” "
Reply by Suneeta
Thank you so much, Pratiksha 🙏 We’re happy to know that the Shuddhikriya Workshop helped you understand and experience safe, effective cleansing practices. May these kriyas continue to support your breathing, digestion, clarity, and overall wellbeing.
Esha
Yoga Therapist Certificate Course
"It was a nice experience. From this Shankh Prakshalan Shudhikriya, we can understand the power of aasanas. our stomach gets ckeaned without any medicine. It can teach usthe importance of food. "
Reply by Suneeta
Thank you, Esha, for sharing your experience. It’s encouraging to hear that Shankh Prakshalan helped you understand the effectiveness of āsanas in natural internal cleansing and the role of food in maintaining health and balance.
Vasanti
"I had the most enriching and life-changing experience with Yogism Yoga Institute during my Yoga Teacher Training Course. This course is truly holistic, integrating yogic practices, anatomy, physiology, psychology, and Ayurveda, offering a deep and profound understanding of yoga. Suneeta Ma’am and Sunil Sir guided us through yogic practices, ensuring we not only practiced but deeply understood their significance, alignment, and benefits. Their teaching techniques were outstanding, making each session insightful, engaging, and transformative. They provided detailed knowledge of anatomy and physiology, explaining how yoga influences the body at a deeper level. Beyond that, they introduced us to ancient yoga teachings and Indian scriptures, helping us connect modern practice with the timeless wisdom of traditional yoga. A special mention to Rashmi Ma’am, who beautifully explained the psychological and CBT (Cognitive Behavioral Therapy) aspects of yoga, allowing us to understand the mind-body connection in a truly transformative way. Also special mention to Anuprita Ma’am further enriched our learning by introducing the Ayurvedic perspective, revealing how yoga and Ayurveda together create a path toward holistic well-being and balance. What makes Yogism Yoga Institute truly unique is that the learning doesn’t end with the course—they continue to support and guide us whenever needed. This dedication is what inspired me to continue my journey with their advanced level course as well. The most beautiful part of this journey is that it gives you confidence and encouragement, even if you don’t have a prior background in yoga. The supportive environment and structured approach make it possible for anyone to embark on this transformative path, regardless of experience. I wholeheartedly recommend Yogism Yoga Institute to anyone looking for an authentic and comprehensive yoga education. This course is not just about learning yoga—it is a lifelong journey of self-discovery, growth, and holistic well-being with a community that truly cares. Here are few glimpses during my journey of TTC practice "
Reply by Suneeta
Thank you from the heart, Vasanti Your words beautifully reflect the depth and essence of the Yoga Teacher Training Course at Yogism Yoga Institute. We are truly grateful for your sincere appreciation of the holistic integration of yogic practices, anatomy, physiology, psychology, Ayurveda, and classical yogic wisdom.
https://vz-3ad30922-ba4.b-cdn.net/3e70187a-9793-4848-a8cc-d61335af5340/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/bc507097-d651-4641-9c83-9f02422fc05f/play_480p.mp4
Mastery of breath is the foundation of Yogic Sādhanā. By practicing deep and sectional breathing, students learn to: Control prāṇa Calm the mind Strengthen the body Develop inner awareness “When...
Answered on 09 Jan
Ask a Question
A yoga teacher is not merely an instructor of postures, but a guide for holistic transformation. Effective teaching skills ensure:
Safety
Trust
Discipline
Growth of both teacher and student
A yoga teacher must plan each session systematically:
Well-structured lesson plan
Individual and group lesson planning
Step-by-step progression (simple to complex)
Time management and logical sequencing
A planned class builds confidence in both teacher and students.
Answered on 28/07/2025
Ask a Question
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25/07/2025
Ask a Question
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14/05/2025
Ask a Question
Answered on 30/04/2025 Learn Health and Fitness/Yoga/Hatha Yoga
Ask a Question
Ask a Question
Also have a look at
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Excellence Award Winner 2021
Yoga
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga
Answered on 09 Jan
Ask a Question
A yoga teacher is not merely an instructor of postures, but a guide for holistic transformation. Effective teaching skills ensure:
Safety
Trust
Discipline
Growth of both teacher and student
A yoga teacher must plan each session systematically:
Well-structured lesson plan
Individual and group lesson planning
Step-by-step progression (simple to complex)
Time management and logical sequencing
A planned class builds confidence in both teacher and students.
Answered on 28/07/2025
Ask a Question
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25/07/2025
Ask a Question
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14/05/2025
Ask a Question
Answered on 30/04/2025 Learn Health and Fitness/Yoga/Hatha Yoga
Ask a Question
Ask a Question
https://vz-3ad30922-ba4.b-cdn.net/3e70187a-9793-4848-a8cc-d61335af5340/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/bc507097-d651-4641-9c83-9f02422fc05f/play_480p.mp4
Mastery of breath is the foundation of Yogic Sādhanā. By practicing deep and sectional breathing, students learn to: Control prāṇa Calm the mind Strengthen the body Develop inner awareness “When...
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