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Online Classes Great session ! Simple technique powerful result" Body felt detoxed, mind felt calm.
+40 more
401, 4th Floor, MCC Towers, Vadgaon Bk, Sinhgad Rd, opp. Shell Petrol Pump, Vadgaon Khurd, Nanded Fata, Pandurang Industrial Area, Nanded
Sinhagad Road, Pune, India - 411041
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Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Excellence Award Winner 2021
Yoga
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss, Better flexibility, Improve immunity, Increased energy
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga
+17 Docs
4.9 out of 5 33 reviews
Minal Dhole
Yoga Therapist Certificate Course
"Great session ! Simple technique powerful result" Body felt detoxed, mind felt calm. "
Reply by Suneeta
Thank you so much, Minal We’re truly happy to hear that the session felt detoxifying for the body and calming for the mind. Your experience means a lot to us. Grateful for your trust and kind words.
Pratiksha Anandrao patil
Yoga Therapist Certificate Course
"I have completed the Shuddhikriya Workshop under the Yoga Therapy Course, where I learned safe and effective cleansing kriyas that support better breathing, digestion, clarity, and overall wellbeing.” "
Reply by Suneeta
Thank you so much, Pratiksha 🙏 We’re happy to know that the Shuddhikriya Workshop helped you understand and experience safe, effective cleansing practices. May these kriyas continue to support your breathing, digestion, clarity, and overall wellbeing.
Esha
Yoga Therapist Certificate Course
"It was a nice experience. From this Shankh Prakshalan Shudhikriya, we can understand the power of aasanas. our stomach gets ckeaned without any medicine. It can teach usthe importance of food. "
Reply by Suneeta
Thank you, Esha, for sharing your experience. It’s encouraging to hear that Shankh Prakshalan helped you understand the effectiveness of āsanas in natural internal cleansing and the role of food in maintaining health and balance.
Vasanti
"I had the most enriching and life-changing experience with Yogism Yoga Institute during my Yoga Teacher Training Course. This course is truly holistic, integrating yogic practices, anatomy, physiology, psychology, and Ayurveda, offering a deep and profound understanding of yoga. Suneeta Ma’am and Sunil Sir guided us through yogic practices, ensuring we not only practiced but deeply understood their significance, alignment, and benefits. Their teaching techniques were outstanding, making each session insightful, engaging, and transformative. They provided detailed knowledge of anatomy and physiology, explaining how yoga influences the body at a deeper level. Beyond that, they introduced us to ancient yoga teachings and Indian scriptures, helping us connect modern practice with the timeless wisdom of traditional yoga. A special mention to Rashmi Ma’am, who beautifully explained the psychological and CBT (Cognitive Behavioral Therapy) aspects of yoga, allowing us to understand the mind-body connection in a truly transformative way. Also special mention to Anuprita Ma’am further enriched our learning by introducing the Ayurvedic perspective, revealing how yoga and Ayurveda together create a path toward holistic well-being and balance. What makes Yogism Yoga Institute truly unique is that the learning doesn’t end with the course—they continue to support and guide us whenever needed. This dedication is what inspired me to continue my journey with their advanced level course as well. The most beautiful part of this journey is that it gives you confidence and encouragement, even if you don’t have a prior background in yoga. The supportive environment and structured approach make it possible for anyone to embark on this transformative path, regardless of experience. I wholeheartedly recommend Yogism Yoga Institute to anyone looking for an authentic and comprehensive yoga education. This course is not just about learning yoga—it is a lifelong journey of self-discovery, growth, and holistic well-being with a community that truly cares. Here are few glimpses during my journey of TTC practice "
Reply by Suneeta
Thank you from the heart, Vasanti Your words beautifully reflect the depth and essence of the Yoga Teacher Training Course at Yogism Yoga Institute. We are truly grateful for your sincere appreciation of the holistic integration of yogic practices, anatomy, physiology, psychology, Ayurveda, and classical yogic wisdom.
Answered on 21 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas
Ask a Question
It’s not about what looks cool or what you like on Instagram.
It’s about what your body and mind truly need.
The right yoga depends on your:
Lifestyle
Body type
Age
Mental state
Diet
That’s why a qualified yoga teacher doesn’t give you a random routine — they understand you first, and then guide you accordingly.
Real yoga is not a trend. It’s a personalized journey.
Don’t follow the crowd. Follow what your body needs.
Answered on 25 Feb Learn Hatha yoga, Vinyasa flow
Ask a Question
Answered on 25 Feb
Ask a Question
Yoga supports affordable, preventive healthcare while generating economic growth and reducing disease burden in India.
Yoga plays a preventive, promotive, and therapeutic role in India’s healthcare system. It is formally integrated through the Ministry of Ministry of AYUSH, which promotes traditional systems of medicine including Yoga.
Since 2015, International Day of Yoga has increased mass awareness and participation, making yoga a national wellness movement.
Answered on 18 Feb
Ask a Question
In India there are many more Lets understand those who provide these point which are basics:
Stable internet connection and a reliable video platform (Zoom/Google Meet).
Certified and experienced yoga instructor for proper guidance.
Well-structured class plan including warm-up, asanas, pranayama, and relaxation.
Quiet and safe practice space with a yoga mat and comfortable clothing.
Real-time interaction and posture correction by the instructor.
Fixed schedule with regular and consistent class timings.
Health and safety instructions according to age and medical condition.
Proper communication through class links, reminders, and instructions.
Answered on 18 Feb
Ask a Question
Yoga is the path of self-realization through union, meditation, and mental balance.
It connects body, mind, and soul with the Supreme Reality and leads to inner peace and bliss.
Yoga comes from the Sanskrit root ‘Yuj’, which has different meanings:
Union of Jivatma (individual soul) with Paramatma (Supreme Soul)
Yoga as Samadhi (deep meditative absorption)
Controlling and stabilizing the mind
Ask a Question
Also have a look at
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Excellence Award Winner 2021
Yoga
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss, Better flexibility, Improve immunity, Increased energy
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga
Answered on 21 Mar Learn Health and Fitness/Yoga/Yoga , meditation and kriyas
Ask a Question
It’s not about what looks cool or what you like on Instagram.
It’s about what your body and mind truly need.
The right yoga depends on your:
Lifestyle
Body type
Age
Mental state
Diet
That’s why a qualified yoga teacher doesn’t give you a random routine — they understand you first, and then guide you accordingly.
Real yoga is not a trend. It’s a personalized journey.
Don’t follow the crowd. Follow what your body needs.
Answered on 25 Feb Learn Hatha yoga, Vinyasa flow
Ask a Question
Answered on 25 Feb
Ask a Question
Yoga supports affordable, preventive healthcare while generating economic growth and reducing disease burden in India.
Yoga plays a preventive, promotive, and therapeutic role in India’s healthcare system. It is formally integrated through the Ministry of Ministry of AYUSH, which promotes traditional systems of medicine including Yoga.
Since 2015, International Day of Yoga has increased mass awareness and participation, making yoga a national wellness movement.
Answered on 18 Feb
Ask a Question
In India there are many more Lets understand those who provide these point which are basics:
Stable internet connection and a reliable video platform (Zoom/Google Meet).
Certified and experienced yoga instructor for proper guidance.
Well-structured class plan including warm-up, asanas, pranayama, and relaxation.
Quiet and safe practice space with a yoga mat and comfortable clothing.
Real-time interaction and posture correction by the instructor.
Fixed schedule with regular and consistent class timings.
Health and safety instructions according to age and medical condition.
Proper communication through class links, reminders, and instructions.
Answered on 18 Feb
Ask a Question
Yoga is the path of self-realization through union, meditation, and mental balance.
It connects body, mind, and soul with the Supreme Reality and leads to inner peace and bliss.
Yoga comes from the Sanskrit root ‘Yuj’, which has different meanings:
Union of Jivatma (individual soul) with Paramatma (Supreme Soul)
Yoga as Samadhi (deep meditative absorption)
Controlling and stabilizing the mind
Ask a Question
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