UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What are some useful yoga asanas?
✕

Search in

What are some useful yoga asanas?

Asked by Last Modified  

6 Answers

Follow 4
Answer

Please enter your answer

Yoga Professional, Experienced and Certified Instructor with 15 years of experience.

Some useful yoga asanas:- Corpse Pose | Savasana. Legs Up the Wall | Viparita Karani. Headstand Cat-Cow Stretch | Marjaryasana-Bitilasana. Downward Facing Dog | Adho Mukha Shwanasana. Pavanmukt asanas, trikon asanas, tadasanas Manduk asanas, ustrasanas(Camel pose) Bridge Pose | Setu Bandha Sarvangasana. Cobbler's...
read more
Some useful yoga asanas:- Corpse Pose | Savasana. Legs Up the Wall | Viparita Karani. Headstand Cat-Cow Stretch | Marjaryasana-Bitilasana. Downward Facing Dog | Adho Mukha Shwanasana. Pavanmukt asanas, trikon asanas, tadasanas Manduk asanas, ustrasanas(Camel pose) Bridge Pose | Setu Bandha Sarvangasana. Cobbler's Pose | Baddha Konasana. Chair Pose | Utkatasana. And malasanas read less
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Tadasana,vrukshasana,uthanasana,chakra,trikona,veerabadra,Padma,vajra,Veera,Badra,gomuka,bharadwaj,ustra,bujanga,salaba,dhanura,makara,jatara parivartana,sarvanga,hala,seersha,baka,astavakra,savadana
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Tadasana,vrukshasana,uthanasana,chakra,trikona,veerabadra,Padma,vajra,Veera,Badra,gomuka,bharadwaj,ustra,bujanga,salaba,dhanura,makara,jatara parivartana,sarvanga,hala,seersha,baka,astavakra,savadana
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Tadasana,vrukshasana,uthanasana,chakra,trikona,veerabadra,Padma,vajra,Veera,Badra,gomuka,bharadwaj,ustra,bujanga,salaba,dhanura,makara,jatara parivartana,sarvanga,hala,seersha,baka,astavakra,savadana
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Tadasana,vrukshasana,uthanasana,chakra,trikona,veerabadra,Padma,vajra,Veera,Badra,gomuka,bharadwaj,ustra,bujanga,salaba,dhanura,makara,jatara parivartana,sarvanga,hala,seersha,baka,astavakra,savadana
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

The body should get proper streching and warming up before asanas. Standing Asanas. Tadasana,Chakrasana,Vraksasana trikonasana and Suryanamskar. Sitting Asanas. Pachimotnasan,vakrasana,Gomukasana,Machendriyasana and Badrasana. Lying on spine asanas. Halasana,Vipritkrani,Pavanmuktasana,Kativakrasana...
read more
The body should get proper streching and warming up before asanas. Standing Asanas. Tadasana,Chakrasana,Vraksasana trikonasana and Suryanamskar. Sitting Asanas. Pachimotnasan,vakrasana,Gomukasana,Machendriyasana and Badrasana. Lying on spine asanas. Halasana,Vipritkrani,Pavanmuktasana,Kativakrasana ,Setubandasana. Lying on stomache. Bhujangasana,shalabasana,naukasana and Dhanurasana Marjarasana,utkatasana and Utsrasana are important. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What do you a call a person who practices yoga?
A person who practises yoga is called "yogi" or practitioner of meditation.A woman who practice yoga called "yogini" in Hindu religion.
Amandeep
0 0
7
What are the benefits of Asthanga yoga?
As Astanga Yoga starts with purification of body and mind it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It...
Pranav
0 0
5
What is karma yoga?
Yoga is a state of mind, there are many, like, Ashtang Yoga, Hatha Yoga, Bhakti Yoga, Gyan yoga , one of them this is Karma Yoga... Karma Yoga is paying our duty with unselfish devotion. Karm yoga is...
Kiran
0 0
5
What are spiritual names of yoga classes?
Moksha yoga studio Kaivalyaa health centre Namami yogashala
Thamaraikannan
0 0
9
How should a beginner prepare for a hot yoga class?
If you're new to hot yoga, also known as Bikram yoga, it's important to prepare yourself both physically and mentally. Here are some tips to help you prepare for your first hot yoga class: Hydrate:...
Vinodha
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Unlocking the Superhuman Within: The Science of Advanced Yogic Powers (Siddhis)
In the misty heights of the Himalayas, where the clouds bow low to touch the mountains, there lived a yogi named Mahavira. His presence was serene yet electrifying. Villagers whispered tales about him—he...

Diwakar

0 0
0
Practice of Pranayama
Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

Chandramouli

0 0
0
Padanguli Naman
Toe bending Sit in the base position with the legs outstretched and the feet together. Place the hands beside and slightly behind the buttocks. Lean back a little. Using the arms to support the back....

Murali

0 0
0
Starting a new yoga batch from June 15 .....20%off on 2 months.

Devanshi

1 0
1
Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi

0 0
0

Recommended Articles

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Karma Yoga in India

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2026 All Rights Reserved