What is Jnana yoga?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

M Reddeiah Raju

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas & Tamasic)removed and satva guna improves then Viveka Kyathi ( A special Gnana/knowledge) born...
read more
Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas & Tamasic)removed and satva guna improves then Viveka Kyathi ( A special Gnana/knowledge) born and yogi experiences the knowledge of Atman which is eternal and the body,mind and intellect are part of nature subject to continuos change.Therefore Jnana Yoga is Knowledge part.Knowledge about Self/Soul,Supreme Soul(GOD),Nature/world and the relation between all these.In Shatdarshanas this Gnana was eloborated and Yoga darshana by Pathanjali is one of the Shat Darshanas( Six Dharshanas) read less
Comments
Dislike Bookmark

Yoga Wellness Instructor with 5 years experience

Attaining the goal of yoga through knowledge and wisdom is Jnana Yoga
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

It's the path of knowledge. It's for intleggent people, who don't like physical action. It's for people who like to read, who like philosophy, who like academically study. But Bhakti and Karma is must too. Janana, Bhakti and Karma is 3 corners of one triangle, If for you east to start from knowledge...
read more
It's the path of knowledge. It's for intleggent people, who don't like physical action. It's for people who like to read, who like philosophy, who like academically study. But Bhakti and Karma is must too. Janana, Bhakti and Karma is 3 corners of one triangle, If for you east to start from knowledge part, do it. Karma and Bhakti will come later. read less
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Jhana yoga is fourth classical path for moksha in Hinduisan emphasis on knowlege and wisdom.This path is attaining knowledge of true nature of reality through practice of meditation.The three other paths are karma yoga ,Bhakti yoga and Raj yoga.
Comments
Dislike Bookmark

Expert training in all field

Jnana is Sanskrit for “knowledge or wisdom” and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice of meditation, self-inquiry, and contemplation. Jnana Yoga can be defined as the “awareness of absolute consciousness,” and is a comprehensive...
read more
Jnana is Sanskrit for “knowledge or wisdom” and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice ofmeditation, self-inquiry, and contemplation. Jnana Yoga can be defined as the “awareness of absolute consciousness,” and is a comprehensive practice of self-study (Svadhyaya). In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana yoga is to becomeliberated from the illusionary world of maya(self-limiting thoughts and perceptions) and to achieve the union of the inner Self (Atman) with the oneness of all life (Brahman). This is achieved by steadfastly practicing the mental techniques of self-questioning, reflection and conscious illumination that are defined in the Four Pillars of Knowledge. Jnana Yogautilizes a one-pointed meditation on a single question of self-inquiryto remove the veils of illusion created by your concepts, world views, and perceptions.This practice allows you to realize the temporary and illusionary nature ofmayaand to see the oneness of all things. read less
Comments
Dislike Bookmark

Jnaya Yoga Or Dnyana Yoga is the most difficult path requiring tremendous strength of will and intellect. Jnana in Sanskrut meaning 'Knowledge'. Jnana yoga leads the practitioner to experience his unity with the God or supreme reality directly by breaking the glass dessolving the veils of egnorance....
read more
Jnaya Yoga Or Dnyana Yoga is the most difficult path requiring tremendous strength of will and intellect. Jnana in Sanskrut meaning 'Knowledge'. Jnana yoga leads the practitioner to experience his unity with the God or supreme reality directly by breaking the glass dessolving the veils of egnorance. Qualification for Jnana yoga is 'Sadhana Chatusthya' 1. Vivek 2. Vairagya 3. Shatasamapathi (Six Attributes) 4. Mumukshutva read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What makes a good yoga class?
The teaching method which helps you to build the good foundation and easy to follow initially . The teaching method of the teacher should take you ­to level with proper breathing cues and proper alignment...
Jayshree
0 0
5
Do you practice yoga?
Yes I do. It helps me to active whole day .
Arun
0 0
6
How did Covid change the yoga class?
Yoga class generally take offline.Due to Covid it was Mandatory to take yoga class on line which save time of Yoga Teacher and student.It also became safe for trainer and student since there is no direct...
Mohen
0 0
5
Does yoga help in losing fat?
In my opinion with only yoga or any type activity, you can't loose weight/fat. You have have to be in calorie deficit to lose weight. Controlling portion size will also help in creating deficit.
Akash
0 0
6

What are the challenges of online yoga class for a teacher and student? 
Challenges of online yoga classes: For teacher: Limited posture correction Technical issues Less student engagement For student: Lack of personal guidance Distractions at home Internet/connectivity problems
Naganagouda Hiregoudar

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Complete 1-Hour Yoga Journey from Warm-Up to Meditation
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) — gentle spinal movement Dynamic Forward Fold...

Deepak Kumar Pandey

0 0
0
Yoga – Analysis of Mind
Whether Mind and I are one or different ? May be Is it mandatory to experience the thoughts arising in the mind ? Yes Is it possible that the thought arises in the mind ; but it is not experienced...

Suneeta

1 0
0
The Holistic Effects of Omkar Chanting

Suneeta

0 0
0
How to relax your mind by YOGA
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

Sujata M.

0 0
0
Chandra Namaskara SALUTATIONS TO THE MOON

Dharan

0 0
0

Recommended Articles

5 Powerful Forms of Yoga

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

5 Weight Loss Yoga Poses

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you