What is Jnana yoga?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas & Tamasic)removed and satva guna improves then Viveka Kyathi ( A special Gnana/knowledge) born...
read more
Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas & Tamasic)removed and satva guna improves then Viveka Kyathi ( A special Gnana/knowledge) born and yogi experiences the knowledge of Atman which is eternal and the body,mind and intellect are part of nature subject to continuos change.Therefore Jnana Yoga is Knowledge part.Knowledge about Self/Soul,Supreme Soul(GOD),Nature/world and the relation between all these.In Shatdarshanas this Gnana was eloborated and Yoga darshana by Pathanjali is one of the Shat Darshanas( Six Dharshanas) read less
Comments

Yoga Wellness Instructor with 5 years experience

Attaining the goal of yoga through knowledge and wisdom is Jnana Yoga
Comments

Yoga for women, face and eyes yoga. 20 years of experience.

It's the path of knowledge. It's for intleggent people, who don't like physical action. It's for people who like to read, who like philosophy, who like academically study. But Bhakti and Karma is must too. Janana, Bhakti and Karma is 3 corners of one triangle, If for you east to start from knowledge...
read more
It's the path of knowledge. It's for intleggent people, who don't like physical action. It's for people who like to read, who like philosophy, who like academically study. But Bhakti and Karma is must too. Janana, Bhakti and Karma is 3 corners of one triangle, If for you east to start from knowledge part, do it. Karma and Bhakti will come later. read less
Comments

Yoga tutor at home teaching since 20years

Jhana yoga is fourth classical path for moksha in Hinduisan emphasis on knowlege and wisdom.This path is attaining knowledge of true nature of reality through practice of meditation.The three other paths are karma yoga ,Bhakti yoga and Raj yoga.
Comments

Expert training in all field

Jnana is Sanskrit for “knowledge or wisdom” and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice of meditation, self-inquiry, and contemplation. Jnana Yoga can be defined as the “awareness of absolute consciousness,” and is a comprehensive...
read more
Jnana is Sanskrit for “knowledge or wisdom” and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice ofmeditation, self-inquiry, and contemplation. Jnana Yoga can be defined as the “awareness of absolute consciousness,” and is a comprehensive practice of self-study (Svadhyaya). In Jnana yoga, the mind is used to inquire into its own nature and to transcend the mind’s identification with its thoughts and ego. The fundamental goal of Jnana yoga is to becomeliberated from the illusionary world of maya(self-limiting thoughts and perceptions) and to achieve the union of the inner Self (Atman) with the oneness of all life (Brahman). This is achieved by steadfastly practicing the mental techniques of self-questioning, reflection and conscious illumination that are defined in the Four Pillars of Knowledge. Jnana Yogautilizes a one-pointed meditation on a single question of self-inquiryto remove the veils of illusion created by your concepts, world views, and perceptions.This practice allows you to realize the temporary and illusionary nature ofmayaand to see the oneness of all things. read less
Comments

Jnaya Yoga Or Dnyana Yoga is the most difficult path requiring tremendous strength of will and intellect. Jnana in Sanskrut meaning 'Knowledge'. Jnana yoga leads the practitioner to experience his unity with the God or supreme reality directly by breaking the glass dessolving the veils of egnorance....
read more
Jnaya Yoga Or Dnyana Yoga is the most difficult path requiring tremendous strength of will and intellect. Jnana in Sanskrut meaning 'Knowledge'. Jnana yoga leads the practitioner to experience his unity with the God or supreme reality directly by breaking the glass dessolving the veils of egnorance. Qualification for Jnana yoga is 'Sadhana Chatusthya' 1. Vivek 2. Vairagya 3. Shatasamapathi (Six Attributes) 4. Mumukshutva read less
Comments

View 4 more Answers

Related Questions

What postures and asanas are now allowed to do for pregnant women?
Forward bending which puts pressure on abdomen is not recommended.
Vibha

How much time should I practice yoga each day?

1 hr is Enough
Yogism Yoga Institute & Studio
How much time should I sleep after yoga asanas?
Only ten to fifteen minutes which is called yog nidra
Raju
Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik
Yoga is not Exercise which people think. Yoga is YUJ where mind and body becomes one and attains harmony. As it is said once the body is at peace and then you proceed towards mind. Yoga is not exercise it is way of life
Ananda-X (NLiTN) Wellness Center

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


Music is a Meditation
Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air

yantra yoga
Yantra Yoga is one of the oldest recorded systems of yoga in the world. It has come to us by way of Tibet, a land that holds a vast, rich Buddhist knowledge and heritage. Yantra Yoga’s unique series...

Understanding "A Holistic Approach"
A holistic approach invites us to see life and health not in fragments, but as a rich, interconnected web. It encourages us to live more consciously, care for our full being, and make choices that nurture...

Parvatasana movement
https://vz-3ad30922-ba4.b-cdn.net/bccc98d9-7daf-4f98-9858-3f23d9519b1f/play_480p.mp4

Recommended Articles

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

It's true that the vast majority of the population are suffering from obesity. In fact, people are dieting, gymming, joining aerobic classes, Zumba classes and so on with an end goal to get rid of their obesity. It is because obesity is one of the most exasperating things for each one of us. In such cases, yoga can be really...

Read full article >

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you