Is it necessary to attend yoga classes before starting regular practice?

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Sivashankari S

Aerobics & Zumba Fitness Trainer

Ya sure
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Yoga instructor

Not necessarily, but if you have any medical concerns then you should take personal sessions. Regards Shambhavi
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Martial Arts Teacher With 30 Years Experience

Yes if you take trial class you will come to know what you want, and you will come to the qualities of the teacher.
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Trainer

S its
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Hypnotherapist/counselor/Mind trainer/Facial exercise trainer

Yes, because you must be aware that it is not only about postures, it is a part of it, to get to it and achieve its actual benefits you must attend a class with your specific needs and then practice as guided
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Aerobics & Zumba Fitness Trainer

Yeah sure u have to do
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Yoga Teacher

Yes if you take trial class you will come to know what you want, and you will come to the qualities of the teacher.
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Yoga Trainer

Yes Please, It is necessary, before starting Yog practice, One should know about, 1. What is right & wrong in Yogasanas, Pranayams., 2. What is needed for You, & what is forbidden for you, as per your nature. ( General health ) one should learn this , under the supervision of any Yog instructor,...
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Yes Please, It is necessary, before starting Yog practice, One should know about, 1. What is right & wrong in Yogasanas, Pranayams., 2. What is needed for You, & what is forbidden for you, as per your nature. ( General health ) one should learn this , under the supervision of any Yog instructor, in personal, or in any Yog classes. read less
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Yoga Trainer

Yes please, It is Must before starting Yog practice, one should know about, 1. What is right & Wrong in Yog asanas & Pranayam, ... 2. What is needed for You & what is not recommended for You, One should learn under the supervision of Any Yog instructor, In personal or in Any Yog classes.
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