Is it good to do yoga when we are feeling hungry?

Asked by Last Modified  

5 Answers

Follow 2
Answer

Please enter your answer

Abhishek Somani

Fitness Trainer Help You Loose

You must not do yoga or any physical activity if you are feeling hungry. Yoga needs energy to perform and while feeling hungry, you won't be having sufficient amount of power and concentration to practise yoga. Your will power will be at lowest when you are hungry and thus you won't have zeal to perform...
read more
You must not do yoga or any physical activity if you are feeling hungry. Yoga needs energy to perform and while feeling hungry, you won't be having sufficient amount of power and concentration to practise yoga. Your will power will be at lowest when you are hungry and thus you won't have zeal to perform yoga poses with that much efficiency. So your yoga session will go useless. read less
Comments
Dislike Bookmark

Life Transformation coach (Mind -Body)

No, when we are feeling hungry means body is already lacking of energy. And any type of exercise needs sugar from blood as a fuel. No on hungry stomach it's not advisable.
Comments
Dislike Bookmark

Class 8-10 Maths Specialist | MCA | 10+ years of experience | Concept building expert

Yogasanas are best done empty stomach. Feeling hungry is a trigger in mind, you may feel hungry even after an hour of meal. You can do pranayam for just 5 mins, and see if you can manage to continue or not. With practice the body will learn to curb unnecessary hunger and become more strong. But one should...
read more
Yogasanas are best done empty stomach. Feeling hungry is a trigger in mind, you may feel hungry even after an hour of meal. You can do pranayam for just 5 mins, and see if you can manage to continue or not. With practice the body will learn to curb unnecessary hunger and become more strong. But one should not starve or do any physical activity in lack of energy or weakness read less
Comments
Dislike Bookmark

I am a professional yoga teacher. i have 5 years experience in yoga

You must not do yoga or any physical activity if you are feeling hungry. Yoga needs energy to perform and while feeling hungry, you won't be having sufficient amount of power and concentration to practise yoga.
Comments
Dislike Bookmark

MSc in Yoga Education (Ashtang yoga)

No. Have a fruit and practice or change practice timing.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

What is the difference between yin yoga and hatha yoga?
Yin yoga and Hatha yoga are both forms of yoga, but they have some key differences: Intensity and Pace: Hatha yoga typically involves a series of poses or asanas that are held for a few breaths each,...
Mangesh
0 0
View Comments8
How is yoga a stress remover?
It's a big YESSSSSSSSSS You will start seeing difference from 1st week only.
Srihari
0 0
View Comments6
What are the challenges of online yoga class for a teacher and student?
Challenges of online yoga classes: For teacher: Limited posture correction Technical issues Less student engagement For student: Lack of personal guidance Distractions at home Internet/connectivity problems
Naganagouda Hiregoudar
What are the advantages of yoga and medititation?
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve...
Vaibhav
0 0
View Comments5
What is karma yoga?
Karma means action so karma yoga is yoga of action or duty. karma can be defined as followed: Doing your duty at the best without any involvement of ego or attachment.
Shalu
0 0
View Comments6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Suryanamaskar variation

Shikha

2 1
View Comments2
Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

Siva Rama Krishna

0 0
View Comments0
YOGA, the union of Body and the Mind
The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...
L

Lavanya G R

2 0
View Comments0
Day 1 of the Beginners Class
Let's start with the very basics of Yoga. Since it is the very first day, I will cover only the topics that are very, very fundamental and most essential. 1: Breath Cleaning 2: Sarvangapushti 3: Kaoshikii...

Gaurav Dalal

0 0
View Comments0
Sarvangasana (shoulder stand pose)

Dharan

0 0
View Comments0

Recommended Articles

Bihar School of Yoga - Founded by Swami Satyananda

Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...

Read full article >

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you