Find the best tutors and institutes for Yoga

Find Best Yoga Classes

Please select a Category.

Please select a Locality.

No matching category found.

No matching Locality found.

Outside India?

Importance of Prana and Pranayama

Ved Prakash
17 Sep 0 0

Prana= vital force and livingness 

As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana.

When Prana moves, Chitta (Consciousnesses) moves. When Prana is without movement, Chitta is without movement. Both Prana and Chitta/Consciousness must be present for life to exist. 

Prana is a dynamic principle within everything.  Everyone is born with a specific quantum of Prana, but the Quality and Quantity change continuously as one goes through life. 

In human beings, the 5 PRANAS are responsible for creation and existence at the individual level.  They are created during the first four months. During the 1st and 2nd month, the fetus lives on the Prana of the mother. By the 3rd month, the foetus has its battery installed. 


1. Apana

2. Samana

3. Udana

4. Vyana

5. Prana 

Name of 5 Minor Prana:






How the above ten types of Major and Minor Prana are essential for us to and details will post in the next lesson. 

0 Dislike
Follow 2

Please Enter a comment


Other Lessons for You

Employability Skills to Get a Dream Job
What is employability? Employability means the quality of being suitable for a paid job. Why do Employability skills require? Employability skills needed for three reasons 1. To get the job 2. To...

Basic Power Yoga Sequence for Beginners
1) Breathing exercises- a) Kapal Bhatti 20 times b) Omkar 10 × 1 Full body Loosening and Warm-Up from Neck to Legs. Naukachalan and Chakkichalan both ten times front and reverse Surya Namaskars...

Marcell Dsouza | 09 Sep

0 0

Advanced Power Yoga Routine
1) Breathing exercises- a) Kapal Bhatti 20 × 2 b) Omkar 10 × 1 Full body Loosening and Warm Up from Neck to Legs Naukachalan and Chakkichalan both 10 times front and reverse...

Marcell Dsouza | 08 Sep

0 0

Three Things to Manage Your Stress
Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these following things and overcoming it one can lead...

Problem Solving
Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time they replied My Boss is a problem, my mother is...

Looking for Yoga Classes?

Find best tutors for Yoga Classes by posting a requirement.

  • Post a learning requirement
  • Get customized responses
  • Compare and select the best

Looking for Yoga Classes?

Find best Yoga Classes in your locality on UrbanPro

Post your learning requirement is India's largest network of most trusted tutors and institutes. Over 25 lakh students rely on, to fulfill their learning requirements across 1,000+ categories. Using, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 6.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more