UrbanPro
true

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Importance of Prana and Pranayama

Ved Prakash
17/09/2020 0 0

Prana= vital force and livingness 

As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana.

When Prana moves, Chitta (Consciousnesses) moves. When Prana is without movement, Chitta is without movement. Both Prana and Chitta/Consciousness must be present for life to exist. 

Prana is a dynamic principle within everything.  Everyone is born with a specific quantum of Prana, but the Quality and Quantity change continuously as one goes through life. 

In human beings, the 5 PRANAS are responsible for creation and existence at the individual level.  They are created during the first four months. During the 1st and 2nd month, the fetus lives on the Prana of the mother. By the 3rd month, the foetus has its battery installed. 

Name of PANCHA PRANA- 

1. Apana

2. Samana

3. Udana

4. Vyana

5. Prana 

Name of 5 Minor Prana:

1. NAGA

2. KOROMA

3. KRIKARA

4. DEVADATTA

5. DHANANJAY 

How the above ten types of Major and Minor Prana are essential for us to and details will post in the next lesson. 

0 Dislike
Follow 2

Please Enter a comment

Submit

Other Lessons for You

YOGA - to beat this SUMMER
LET'S ENJOY THE SUMMER: It's known the fact that our body can alter its temperature based on the climatic changes and sudden changes in the environmental temperature. Not to be wondered- we start shivering...
S

7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar
Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If your head is filled with too many thoughts, lie...

Yoga Postures for a Stress-Free Life (NO :1)
Sukhasana (Easy Pose)It is taken from For a stress-free life (Part 1), Tip NO: 8.- Come into a seated position with hips on the floor. Criss-Cross the legs at the shins. Place the hands on the knees, fingers...

Bandhas
A Bandha is a "body lock" in Hatha Yoga, being a kind of mudra. Maha Bandha ("the great lock") combines all the other three bandhas, namely: Mula Bandha, contraction of the perineum. Uddiyana bandha, contraction...

Yoga flow
https://vz-3ad30922-ba4.b-cdn.net/09bad5da-5a14-4c44-a90e-fd4efff2012d/play_480p.mp4
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more