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Sector 50, Gurgaon, India - 122018.
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Hindi Mother Tongue (Native)
English Basic
RGPV 2012
Bachelor of Engineering (B.E.)
Haridwar 2013
Diploma in yoga therapist
Bhartiya Vidhya Bhawan 2019
BNYS - Bachelor of Naturopathy and Yogic Sciences
Dev Sanskrit university Hardwar 2013
Diploma certificate
Bhartiya Vidya Bhavan New Delhi 2018
Yoga Vidya
Patanjali Yogpeeth Haridwar Uttarakhand 2020
Assistant yoga teacher training certificate (AYTTC)
Ministry of AYUSH Government of India 2020
Certificate of appreciation
Indian yoga Association & vedamrita foundation 2021
International yoga day quiz
Ministry of AYUSH & Mygov 2021
International Day of yoga (IDY) 2021 quiz
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Sector 50, Gurgaon, India - 122018
ID Verified
Education Verified
Phone Verified
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D
Delhi Public School
Green Wood City, Gurgaon
N
Narayana E Techno School
South City Part 2, Gurgaon
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Yoga Classes 59 Students Excellence Award Winner 2023
1st Jan - 30th Jun
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
Yes, I wish to be a certified yoga instructor, No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss
Age group catered to
5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Power Yoga, Thai Yoga, Yoga Meditation, Kriya Yoga, Raja Yoga, Bikram Yoga, Patanjali Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
Hello..Namaste 🙏 myself Rameshwar pandey I'm experienced & professional yoga instructor in gurgaon Delhi NCR. I have 13 years of experience in yoga and various services provided like relaxation and meditation, core power yoga,power yoga, prenatal yoga and post natal,traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga. Thank you 🙏
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
5.0 out of 5 34 reviews
Anu
Yoga
"He is a very good teacher that understands your expectations and pushes you to do better. Recommend him to all! "
Reply by Rameshwar
Thank you for your valuable feedback.
Jagjeet
Yoga
"Very punctual and very good in yoga, gets best out of you. He is very cordial also. Always connected and confirms the class before hand. "
Reply by Rameshwar
Thank you
Umang bhalla
Yoga
"I am very happy with the yoga training he is providing me. My back problem is getting much better and i now feel much stronger. "
Reply by Rameshwar
Thank you for your valuable feedback..
Nidhi Verma
Yoga
"He is an excellent yoga instructor, understands your body needs and takes a structural step by step approach involving stretching and key yoga asanas along with guided meditation, I strongly recommend him for personal trainings. "
Reply by Rameshwar
Thank you for your valuable feedback..
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 2- 5 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 14 years.
Answered on 17/06/2022 Learn Health and Fitness/Yoga
Some useful yoga asanas:- Corpse Pose | Savasana.
Legs Up the Wall | Viparita Karani. Headstand
Cat-Cow Stretch | Marjaryasana-Bitilasana.
Downward Facing Dog | Adho Mukha Shwanasana.
Pavanmukt asanas, trikon asanas, tadasanas
Manduk asanas, ustrasanas(Camel pose)
Bridge Pose | Setu Bandha Sarvangasana.
Cobbler's Pose | Baddha Konasana.
Chair Pose | Utkatasana. And malasanas
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. And you may find that the awareness gained through a gentle, relaxing yoga practice helps you to lose weight as well. Many experts agree that yoga works in different ways to bring about a healthy weight.
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Yoga is the way of life.Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle.
Yoga Classes 59 Students Excellence Award Winner 2023
1st Jan - 30th Jun
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
Yes, I wish to be a certified yoga instructor, No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss
Age group catered to
5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga, Hatha Yoga, Power Yoga, Thai Yoga, Yoga Meditation, Kriya Yoga, Raja Yoga, Bikram Yoga, Patanjali Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
Hello..Namaste 🙏 myself Rameshwar pandey I'm experienced & professional yoga instructor in gurgaon Delhi NCR. I have 13 years of experience in yoga and various services provided like relaxation and meditation, core power yoga,power yoga, prenatal yoga and post natal,traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga. Thank you 🙏
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Answered on 17/06/2022 Learn Health and Fitness/Yoga
Some useful yoga asanas:- Corpse Pose | Savasana.
Legs Up the Wall | Viparita Karani. Headstand
Cat-Cow Stretch | Marjaryasana-Bitilasana.
Downward Facing Dog | Adho Mukha Shwanasana.
Pavanmukt asanas, trikon asanas, tadasanas
Manduk asanas, ustrasanas(Camel pose)
Bridge Pose | Setu Bandha Sarvangasana.
Cobbler's Pose | Baddha Konasana.
Chair Pose | Utkatasana. And malasanas
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. And you may find that the awareness gained through a gentle, relaxing yoga practice helps you to lose weight as well. Many experts agree that yoga works in different ways to bring about a healthy weight.
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Answered on 04/05/2022 Learn Health and Fitness/Yoga
Yoga is the way of life.Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle.
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Ardee city, Sector-52, Gurgaon 
