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Rameshwar Pandey

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(45)
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experience 14 yrs of Exp
students 105 students
locationImg Sector 50, Gurgaon
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Rameshwar Pandey - Yoga Professional, Experienced and Certified Instructor with 15 years of experience.

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I am an experienced, qualified & professional yoga instructor with over 14 years of experience in teaching various types of yoga. I'm taking classes meditation and relaxation, increase core strengthening,hath yoga,power yoga, prenatal & postnatal yoga, traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga.
Mayank

I had a great experience learning from him. He explains every posture and technique patiently, pays attention to individual needs, and creates a comfortable learning environment. His guidance has helped improve my flexibility, confidence, and overall well-being. I would definitely recommend him to anyone looking for a knowledgeable and supportive aerial yoga instructor.

Languages Spoken

Hindi Proficient

Punjabi Basic

English Basic

Haryanvi Basic

Education

RGPV 2012

Bachelor of Engineering (B.E.)

Haridwar 2013

Diploma in yoga therapist

Bhartiya Vidhya Bhawan 2019

BNYS - Bachelor of Naturopathy and Yogic Sciences

Dev Sanskrit university Hardwar 2013

Diploma certificate

Bhartiya Vidya Bhavan New Delhi 2018

Yoga Vidya

Patanjali Yogpeeth Haridwar Uttarakhand 2020

Assistant yoga teacher training certificate (AYTTC)

Ministry of AYUSH Government of India 2020

Certificate of appreciation

Indian yoga Association & vedamrita foundation 2021

International yoga day quiz

Ministry of AYUSH & Mygov 2021

International Day of yoga (IDY) 2021 quiz

UrbanPro 2023

Certified by Urbanpro

Address

Sector 50, Gurgaon, India - 122018

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Taught Students from these Schools

D

Delhi Public School

Green Wood City, Gurgaon

N

Narayana E Techno School

South City Part 2, Gurgaon

Teaches

Yoga Classes
79 Students

Excellence Award Winner 2023

1st Jan - 30th Jun

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Kundalini Yoga, Bikram Yoga, Raja Yoga, Ashtanga Yoga, Kriya Yoga, Iyengar Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Thai Yoga

Teaching Experience in detail in Yoga Classes

Hello..Namaste 🙏 myself Rameshwar pandey I'm experienced & professional yoga instructor in gurgaon Delhi NCR. I have 13 years of experience in yoga and various services provided like relaxation and meditation, core power yoga,power yoga, prenatal yoga and post natal,traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga. Thank you 🙏

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Documents

certificate of teaching

certified yoga instructor

Reviews

4.9 out of 5 45 reviews

Rameshwar Pandey https://p.urbanpro.com/tv-prod/auth/photo/10888851-small.jpg Sector 50
4.90545
Rameshwar Pandey
M
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"I had a great experience learning from him. He explains every posture and technique patiently, pays attention to individual needs, and creates a comfortable learning environment. His guidance has helped improve my flexibility, confidence, and overall well-being. I would definitely recommend him to anyone looking for a knowledgeable and supportive aerial yoga instructor. "

Rameshwar Pandey
N
Verified Student

Yoga Age group of student:22- 50 years old

"Its good and relaxing. I have joined for weightloss and inch loss. I think i will achieve my target with his guidance "

Rameshwar Pandey
A
Verified Student

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga Age group of student:22- 50 years old

"Had a decent experience in the three classes that I attended but after that i had my delivery and i couldn't complete all 12 classes that I had paid for. When I came back to town after 4 months.. I contacted him again and he refused to give remaining classes and asked for more money for each class. Saying the validity for first 12 classes is only till max 1-2 months- this he didn't inform me earlier. So had a bad experience with respect to that. Writing this review so people do not pay upfront charges Especially for pregnancy where things can change anytime and you may not be able to continue. "

Rameshwar Pandey
P
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:5- 13 years-old

"My child has been taking classes from sir since 3 months. He is so happy and cheerful after every class. Thankyou sir for being so patient with my child. "

Reply by Rameshwar

Thank you so much for valuable feedback 🙏

Have you attended any class with Rameshwar?

Answers by Rameshwar Pandey

Answered on 28/03/2025 Learn Dance/Zumba Dance +1 Health and Fitness/Aerobic

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Aerobic exercise, also known as cardio, offers numerous benefits, including improved cardiovascular health, weight management, enhanced mood, and reduced risk of chronic diseases like heart disease and diabetes.
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Answered on 28/03/2025 Learn Dance/Zumba Dance +1 Health and Fitness/Aerobic

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salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, bhangra
Answer Answers 3 Comments Comments
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Answered on 28/03/2025 Learn Dance/Zumba Dance +1 Health and Fitness/Aerobic

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salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, bhangra
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Answered on 11/11/2024 Learn Spirituality and Mind/Meditation

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How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your t... ...more

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts.

Answer Answers 5 Comments Comments
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Answered on 11/11/2024 Learn Spirituality and Mind/Meditation

Ask a Question Ask a Question

Post a Lesson Post a Lesson

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your t... ...more

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts..

Answer Answers 5 Comments Comments
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Teaches

Yoga Classes
79 Students

Excellence Award Winner 2023

1st Jan - 30th Jun

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Kundalini Yoga, Bikram Yoga, Raja Yoga, Ashtanga Yoga, Kriya Yoga, Iyengar Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Thai Yoga

Teaching Experience in detail in Yoga Classes

Hello..Namaste 🙏 myself Rameshwar pandey I'm experienced & professional yoga instructor in gurgaon Delhi NCR. I have 13 years of experience in yoga and various services provided like relaxation and meditation, core power yoga,power yoga, prenatal yoga and post natal,traditional yoga and different types of asana and surya namaskar. I'm taking home yoga classes and online classes.Can you start yoga classes for general fitness, cure back and body pain, weight loss ,increasing flexibility and strengthening Yoga. Thank you 🙏

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Answers by Rameshwar Pandey

Answered on 28/03/2025 Learn Dance/Zumba Dance +1 Health and Fitness/Aerobic

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Aerobic exercise, also known as cardio, offers numerous benefits, including improved cardiovascular health, weight management, enhanced mood, and reduced risk of chronic diseases like heart disease and diabetes.
Answer Answers 4 Comments Comments
Dislike Bookmark

Answered on 28/03/2025 Learn Dance/Zumba Dance +1 Health and Fitness/Aerobic

Ask a Question Ask a Question

Post a Lesson Post a Lesson

salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, bhangra
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 28/03/2025 Learn Dance/Zumba Dance +1 Health and Fitness/Aerobic

Ask a Question Ask a Question

Post a Lesson Post a Lesson

salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, bhangra
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 11/11/2024 Learn Spirituality and Mind/Meditation

Ask a Question Ask a Question

Post a Lesson Post a Lesson

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your t... ...more

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts.

Answer Answers 5 Comments Comments
Dislike Bookmark

Answered on 11/11/2024 Learn Spirituality and Mind/Meditation

Ask a Question Ask a Question

Post a Lesson Post a Lesson

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your t... ...more

How Meditation Benefits Your Mind and Body. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual process of training your mind to focus and redirect your thoughts..

Answer Answers 5 Comments Comments
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