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Shikha Yoga trainer in Delhi

Shikha

Yoga is the golden key that unlocks the door to peace, tranquility, and joy.

Lajpat Nagar, Delhi, India - 110048.

Verified 26 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

With over six years of experience in the field, I am passionate about yoga and its transformative power. I hold a Master's degree in yoga and possess a 200-hour Yoga Teacher Certification. My journey in yoga began during my time with the National Cadet Corps (NCC), which ignited my desire to achieve personal fitness and share this ancient practice with others.
I am committed to imparting my knowledge and skills to others, aspiring to become a proficient yoga instructor. My journey has been enriched by the various roles I have undertaken. I had the privilege to work as an international yoga teacher at an NGO, contributing to individuals' well-being through yoga. Volunteering at Seva Foundation allowed me to serve as a health expert, promoting holistic wellness within the community. I have been associated with Niryog, where I worked as a health representative. My expertise also extended to the corporate sector, where I served as a yoga trainer, facilitating yoga sessions for employees to enhance their overall well-being.
My specialisation lies in teaching kids yoga, focusing on six to fourteen years old. Through carefully curated classes, I introduce young minds to the world of Ashtanga, Hatha, and therapeutic yoga. My teaching approach is versatile, catering to offline and online platforms and making yoga accessible. I offer practical sessions ranging from 50 to 60 minutes, designed to instil a deeper understanding of yoga's principles and practices. I provide comprehensive live classes and informative study materials for those seeking certification.

Intro Video

  • Yoga

+53 more

Languages Spoken

Hindi Proficient

Education

Dr. Bhimrao Ambedkar University, Agra 2009

Bachelor of Home Science (B.A. - B.Sc. (Home Science))

Uttrakhand Open University 2020

MAY-17 Master of Arts (Yoga)

All India Early childhood Care and education 2012

Advance Diploma in Child Education and Applied Psychology

Association for yoga and Meditation(AYM) 2014

Registered Yoga Teacher 200

NIRYOG (Trust) 2017

Yoga teacher training course

international naturopathy organazation 2017

participation certificate

Archana yogayatan 2017

certificate of participation

Archana yogayatan 2018

certificate of participation 2

Divya yogmay foundation 2018

certificate of participation 3

Uttrakhand Open University 2021

Certificate in Ayurvedic Food And Nutrition

Address

Lajpat Nagar, Delhi, India - 110048

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Teaches

Yoga Classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Remedy for Body pains, Weight loss, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga for me is not what that to be practiced for one hour daily, but to be practiced throughout the day or Life. Besides the Educational Qualification, I am having good command over Yogasana, Pranayama, Shatkriya, Diet, Disease and treatment, holistic life, and Laughter Yoga. rest of all about me, you will come to know in my first session. Meet you soon, book now

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

2

Teaching Experience in detail in Diet and Nutrition classes

Our food is like a fuel of a vehicle, if the fuel is inaccurate our body will get spoiled. I suggest Diet According to Ayurveda Concept, not According to your Taste Buds,

Documents (4)

Corporate Yoga Session

Yoga For Pregnant Women

Food as a Medicine

Yoga for health Preservation

Reviews (20)

4.8 out of 5 20 reviews

Shikha https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6198041-small.jpg Lajpat Nagar
4.80520
Shikha
Y

Yoga

"She is nice, humble , experienced, soft spoken. In the first week we lost our issues, Enjoying yoga with Shikha ji. Highly recommended. "

Shikha
S

Yoga

"Found her rude. Was just stating my concerns, limitations and expectations but instead of politely explaining what can and cannot be done her reply was and I quote “ then please don't discuss about pains and issues” "

Reply by Shikha

Thank you very much for your review. Earlier it seemed that my profile and reviews are all fake, now it seems that these are real reviews. As I had a chat with you, in which I advised with all my expertise and devotion, that first we will remove your serious Ailments through therapeutic yoga and then we will do yogic activities to reduce weight, for which you did not agree. Your objective was to lose weight immediately. on the other hand you were not ready to pay my fixed fee, in which I am now offering you my last and best offer of ₹ 900 per session. I beg you again "Please love yourself" Whoever is reading this review can call Surbhi ji on given number for more clarity. Call directly and ask whether the same thing happened or not, for which he has given such a negative review with 1 star. Rest, their life, their body and their decision too. Thank you

Shikha
R

Yoga

"She is very well trained and certified! If you love your body do yourself a favor and call her right now! "

Shikha
P

Yoga

"Excellent trainer! Great experience and has good know how to cure spinal injuries! One must hire her for good results! "

Have you attended any class with Shikha? Write a Review

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Diet and Nutrition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Shikha (1)

Answered on 07/05/2022 Learn Health and Fitness/Yoga

So Sorry Dear, How can we tell that how many Yoga teachers in U.S. even in india we dont know . there is no such data availble . but Around 1500 Indian Yoga Teacher are in U.S.
Answers 8 Comments
Dislike Bookmark

Teaches

Yoga Classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Remedy for Body pains, Weight loss, Better flexibility, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga for me is not what that to be practiced for one hour daily, but to be practiced throughout the day or Life. Besides the Educational Qualification, I am having good command over Yogasana, Pranayama, Shatkriya, Diet, Disease and treatment, holistic life, and Laughter Yoga. rest of all about me, you will come to know in my first session. Meet you soon, book now

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

2

Teaching Experience in detail in Diet and Nutrition classes

Our food is like a fuel of a vehicle, if the fuel is inaccurate our body will get spoiled. I suggest Diet According to Ayurveda Concept, not According to your Taste Buds,

4.8 out of 5 20 reviews

Shikha
Y

Yoga

"She is nice, humble , experienced, soft spoken. In the first week we lost our issues, Enjoying yoga with Shikha ji. Highly recommended. "

Shikha
S

Yoga

"Found her rude. Was just stating my concerns, limitations and expectations but instead of politely explaining what can and cannot be done her reply was and I quote “ then please don't discuss about pains and issues” "

Reply by Shikha

Thank you very much for your review. Earlier it seemed that my profile and reviews are all fake, now it seems that these are real reviews. As I had a chat with you, in which I advised with all my expertise and devotion, that first we will remove your serious Ailments through therapeutic yoga and then we will do yogic activities to reduce weight, for which you did not agree. Your objective was to lose weight immediately. on the other hand you were not ready to pay my fixed fee, in which I am now offering you my last and best offer of ₹ 900 per session. I beg you again "Please love yourself" Whoever is reading this review can call Surbhi ji on given number for more clarity. Call directly and ask whether the same thing happened or not, for which he has given such a negative review with 1 star. Rest, their life, their body and their decision too. Thank you

Shikha
R

Yoga

"She is very well trained and certified! If you love your body do yourself a favor and call her right now! "

Shikha
P

Yoga

"Excellent trainer! Great experience and has good know how to cure spinal injuries! One must hire her for good results! "

Load More
Have you attended any class with Shikha? Write a Review

Answers by Shikha (1)

Answered on 07/05/2022 Learn Health and Fitness/Yoga

So Sorry Dear, How can we tell that how many Yoga teachers in U.S. even in india we dont know . there is no such data availble . but Around 1500 Indian Yoga Teacher are in U.S.
Answers 8 Comments
Dislike Bookmark

Shikha describes herself as Yoga is the golden key that unlocks the door to peace, tranquility, and joy.. She conducts classes in Diet and Nutrition and Yoga. Shikha is located in Lajpat Nagar, Delhi. Shikha takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Shikha has completed Bachelor of Home Science (B.A. - B.Sc. (Home Science)) from Dr. Bhimrao Ambedkar University, Agra in 2009 and MAY-17 Master of Arts (Yoga) from Uttrakhand Open University in 2020. She is well versed in Hindi. Shikha has got 20 reviews till now with 100% positive feedback.

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