Shikha

With over six years of experience in the field, I am passionate about yoga and its transformative power. I hold a Master's degree in yoga and possess a 200-hour Yoga Teacher Certification. My journey in yoga began during my time with the National Cadet Corps (NCC), which ignited my desire to achieve personal fitness and share this ancient practice with others.
I am committed to imparting my knowledge and skills to others, aspiring to become a proficient yoga instructor. My journey has been enriched by the various roles I have undertaken. I had the privilege to work as an international yoga teacher at an NGO, contributing to individuals' well-being through yoga. Volunteering at Seva Foundation allowed me to serve as a health expert, promoting holistic wellness within the community. I have been associated with Niryog, where I worked as a health representative. My expertise also extended to the corporate sector, where I served as a yoga trainer, facilitating yoga sessions for employees to enhance their overall well-being.
My specialisation lies in teaching kids yoga, focusing on six to fourteen years old. Through carefully curated classes, I introduce young minds to the world of Ashtanga, Hatha, and therapeutic yoga. My teaching approach is versatile, catering to offline and online platforms and making yoga accessible. I offer practical sessions ranging from 50 to 60 minutes, designed to instil a deeper understanding of yoga's principles and practices. I provide comprehensive live classes and informative study materials for those seeking certification.