How long does it take to get good at yoga?

Asked by Last Modified  

6 Answers

Follow 1
Answer

Please enter your answer

Abhishek Somani

Fitness Trainer Help You Loose

Everyone shows progress at their own pace. But roughly continuing yoga for 3 to 4 months can give you a basic insight in its world. Continuing yoga for 5 to 6 months can help you see benefits of yoga in your daily life. And a time of two to three years can make you really good at different types and...
read more
Everyone shows progress at their own pace. But roughly continuing yoga for 3 to 4 months can give you a basic insight in its world. Continuing yoga for 5 to 6 months can help you see benefits of yoga in your daily life. And a time of two to three years can make you really good at different types and poses of yoga. Yoga is a dedicated form of exercise routine which is considered by many as true worship, so building dedication towards yoga makes you good at it, which is a long journey to accomplish. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

It depends from person to person. Mostly it takes 4-6 months. But you can continue to learn yoga forever. It makes us feel so good.
Comments
Dislike Bookmark

Yoga teacher with a purpose

Everybody has a different body . Some get flexible in a month while some struggle for a long time. But if you practice consistently everyday you will get quiet better in two to three months. Take five asanas and try to master them for a month or so till the time you are unable to do them perfectly. Don't...
read more
Everybody has a different body . Some get flexible in a month while some struggle for a long time. But if you practice consistently everyday you will get quiet better in two to three months. Take five asanas and try to master them for a month or so till the time you are unable to do them perfectly. Don't try to do all the asanas in the starting For example: if you can't touch your feet, then try to touch your feet for many days. For that try doing paschimottanassna, hastapadasana, janusirsasana . read less
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

It depends on the regularity,intensity,real seriousness etc.If regular and serious with in few months good learning then few years of practice to become good in asanas and pranayama techniques.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

More you in yoga, more you understand that it's take more time. If you are talking about physical aspect. Few years you need to train your body. But to train your mind needs more time.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Effect on body and mind take time and it is mostly relies on his own sincere efforts of practicing yoga.Regular and perfect practice of asanas and pranayama get very good result on body and mind and spiritual level.There is no time limit for yoga practice.So long as you continue yoga you can feel more...
read more
Effect on body and mind take time and it is mostly relies on his own sincere efforts of practicing yoga.Regular and perfect practice of asanas and pranayama get very good result on body and mind and spiritual level.There is no time limit for yoga practice.So long as you continue yoga you can feel more better and improve the immunity ,flexibility and strength. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

How can I start learning yoga at home?
Enrol with me for online yoga classes to learn yoga from home. You can also do Yoga teachers training. We provide yoga certification also.
Santanu
0 0
View Comments7
Who invented Yoga?
Lord Shiva is the supreme yoga guru
Nishant
Which kind of yoga practice Narendra Modi do everyday?
On International Yoga Day, we talk to Prime Minister Narendra Modi's personal yoga consultant, HR Nagendra, to get to know him as a 'yogi'. Prime minister Narendra Modi does Avartan Dhyan and cyclic meditation regularly
Pankaj
0 0
View Comments6
Does yoga help in losing fat?
Yes, doing yoga results in weight loss along with burning of fat from areas like waist, stomach, thighs, etc.
Mang
0 0
View Comments9
What diet is ideal for yoga practioners?
Satvik food is recommended for a yoga practitioner.
Priya

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

Siva Rama Krishna

0 0
View Comments0
Why One Should Learn Yoga?
Sarve Santhu Sukhinah, Sarve Santu Niraamayaah Sarve Bhadraani Pashyntu, Maa kaschit Dukha Bhaakbhavet. ( From ancient Indian scriptures) Its meaning: Let all be free from diseases, Let...

Ravi Aachaarya

1 0
View Comments0
Anulom Vilom Variation

Manish G.

0 0
View Comments0
Padanguli Naman
Toe bending Sit in the base position with the legs outstretched and the feet together. Place the hands beside and slightly behind the buttocks. Lean back a little. Using the arms to support the back....

Murali Konari

0 0
View Comments0
Hasta pada angushthasana (finger to toe stretch)

Dharan

0 0
View Comments0

Recommended Articles

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Ashtanga yoga in India

The Eight-Fold Path of Ashtanga Yoga Ashtanga yoga refers to the eight-fold path of yoga where the term ‘Ashtanga’ literally denotes eight limbs. Patanjali them as abstinences (Yama), observances (Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana)...

Read full article >

6 Famous Yoga Forms You Should Learn

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Pune
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Jaipur
Professional Yoga Classes in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you