UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What diet is ideal for yoga practioners?
✕

Search in

What diet is ideal for yoga practioners?

Asked by Last Modified  

16 Answers

Follow 6
Answer

Please enter your answer

Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert

Satvik food is recommended for a yoga practitioner.
1 Comments
Dislike Bookmark

Java, J2EE Trainer, Certified Health Advisor

Balanced Diet with Nutritious food , vegetables and fruits
Comments
Dislike Bookmark

Java, J2EE Trainer, Certified Health Advisor

Balanced diet with Nutritious food with Fresh Vegetables and Fresh Fruits
Comments
Dislike Bookmark

Martial Arts Teacher With 30 Years Experience

Satvic diet is ideal for yoga practioners.
Comments
Dislike Bookmark

Trainer

Hi, The diet depends upon what yoga you wanted to practice and your goal. Lets say weight loss, BP, Stress, etc have a different menu card to follow. Above all the life style is also very important. Send me your queries I will try to fix a good diet plan for your needs.
Comments
Dislike Bookmark

Yoga Teacher

Pure veg with easily digestible food
Comments
Dislike Bookmark

Yoga Instructor

Satvic diet.
Comments
Dislike Bookmark

Tutor

satvik mostly row food
Comments
Dislike Bookmark

Yoga Pranaayaam Trainning and guidance

One square meal and two times snacking, preferrably vegan. Eat well but burn and assimilate by good work.
Comments
Dislike Bookmark

Certified yoga & Prenatal Trainer

there has lot many diets . its purly depend on your physical condition . over diet is not good for anyone. just have healthy food thats all for anybody not only yoga practioners / there is other cases will be there if u have obesity then you may go for some differnt kind of diets .
Comments
Dislike Bookmark

View 14 more Answers

Related Questions

What are the different types of yoga classes?
The different types of classes depends on what are you looking. For instance- weight loss, Increased energy, Better flexibility,Calm and control of mind,Pain relief etc . The classes are set according to the one's requirements.
Mohit
0 0
6
What's the most amazing experience you've had doing yoga?
I started loving my life and myself again
Srikumar
0 0
5
What are some simple yoga poses for beginners?
For beginners, try easy poses like Mountain Pose (Tadasana), Downward-Facing Dog (Adho Mukha Svanasana), Child's Pose (Balasana), and Cat-Cow Pose (Marjaryasana-Bitilasana). These poses can help build...
Deepak
0 0
6

which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Priya
What are some yoga poses to help me lose weight?
Chakki sanchalana Nauka sanchalana Janu sirsasan
Sahil

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga a life style
Yoga is not a therapy for ailments nor confined to Ashtanga yoga and practice for an hour or so.in fact yoga is to be rehearsed for 24 hours.it is just not Milan of Atma with Paramatma as people quote...

Sunil Trivedi

3 0
0
3 ways to neuroplasticity
3 ways to rewire and train your mind 1. Focus on your emotionsThe more we emotionally invest in an action, the more we’re likely to remember it well. Research proves that positive emotions help...
A

Arpita A.

0 0
0
Fat loss vs weight loss
my dear friends fatloss is important than weight loss example a person weight is 70 kg and his overall body fat is 30% and a person weight is 80 kg but his body fat is only 20% then 80 kg weight person is more healthy...

Dr sameer

0 0
0
Here are several reasons why yoga is beneficial
Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...
N

Nidhi Mishra

0 0
0
Parivritti janu sirshasana (spiraled head to knee pose)

Dharan

0 0
0

Recommended Articles

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

5 asanas for Women's Health

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

10 Kinds of Yoga To Consider for a Healthy Body

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Bangalore
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Pune
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved