Why One Should Learn Yoga?

Sarve Santhu Sukhinah, Sarve Santu Niraamayaah           

Sarve Bhadraani Pashyntu, Maa kaschit Dukha Bhaakbhavet. ( From ancient Indian scriptures)

Its meaning:

Let all be free from diseases,

Let all be comfortable and happy,

Let all be seekers of health and wealth,

Let none be the sharer of distress / misery. 

YOGA - An ancient art, science and secret of physical, psychological fitness, and

              Elevate the spiritual progress.

YOGA - It is much beneficial to each and every one in the society.

YOGA - It brings  a positive change in an individual and then in the society.

YOGA - It provides pleasantness, peace and calmness.

YOGA - It improvises the way of living, healthy habits, efficiency in discharging  

              the duties/activities in several segments of society.