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Yoga Classes near me in Revolution Mall, Pune

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Excellent (5.0)

859 Student Reviews

Find Best Yoga Classes in Pune

Select from 168 Online & Offline Yoga Classes in your city (Last updated: 06 Nov 2026)

(8)
experienceImg 20 yrs of Exp
locationImg Kothrud, Pune
rsIcon 2000 per hour
Iyengar Yoga Specialist & Medical Yoga Consultant
Online Classes Online Classes
Travel Student's Home

PRIVATE GENERAL & THERAPEUTIC YOGA Personalized One-to-One Wellness Sessions at Home With over 30 years of dedicated yoga practice, I offer premium private yoga sessions based on the renowned Iyengar Method, known globally for precision, alignment, therapeutic benefits, and long-term health improvement. I have completed: Yoga Teacher Training course Certified Therapeutic / Medical Yoga Course My approach combines traditional yoga wisdom with practical therapeutic understanding to help students improve health safely and effectively. Specialized Areas - General yoga practice Pain Relief & Recovery Lifestyle Wellness Stress management Strength & stamina Complete personal attention Customized practice based on age & health condition Safe guidance for beginners & seniors Sessions in the comfort of your residence Discreet, premium, professional service Progress-focused approach Areas Served: Aundh | Baner | Balewadi | Pashan Session Formats - One-to-One Private Sessions Couple Sessions Ideal For - Busy professionals Business owners Youth Homemakers Individuals recovering from sedentary lifestyle issues

Janhavi Shirodkar

He is a great iyengar yoga teacher. Teaches students very patiently and is very dedicated and passionate about yoga. He has introduced me to yoga and it has changed my life for the better. It is a form of deep meditation. He has a lot of knowledge about medical yoga as well and can treat chronic body pain and ailments through asanas & practice.

Skills: Iyengar Yoga
Iyengar Yoga Specialist & Medical Yoga Consultant
Online Classes Online Classes
Travel Student's Home

PRIVATE GENERAL & THERAPEUTIC YOGA Personalized One-to-One Wellness Sessions at Home With over 30 years of dedicated yoga practice, I offer premium private yoga sessions based on the renowned Iyengar Method, known globally for precision, alignment, therapeutic benefits, and long-term health improvement. I have completed: Yoga Teacher Training course Certified Therapeutic / Medical Yoga Course My approach combines traditional yoga wisdom with practical therapeutic understanding to help students improve health safely and effectively. Specialized Areas - General yoga practice Pain Relief & Recovery Lifestyle Wellness Stress management Strength & stamina Complete personal attention Customized practice based on age & health condition Safe guidance for beginners & seniors Sessions in the comfort of your residence Discreet, premium, professional service Progress-focused approach Areas Served: Aundh | Baner | Balewadi | Pashan Session Formats - One-to-One Private Sessions Couple Sessions Ideal For - Busy professionals Business owners Youth Homemakers Individuals recovering from sedentary lifestyle issues

Janhavi Shirodkar

He is a great iyengar yoga teacher. Teaches students very patiently and is very dedicated and passionate about yoga. He has introduced me to yoga and it has changed my life for the better. It is a form of deep meditation. He has a lot of knowledge about medical yoga as well and can treat chronic body pain and ailments through asanas & practice.

Skills: Iyengar Yoga
(4)
experienceImg 5 yrs of Exp
locationImg Kothrud, Pune
rsIcon 500 per hour
PREGNANCY, FERTILITY YOGA-ASANAS,PRANAYAM,YOGA NIDRA, MANTRA CHANTING
Online Classes Online Classes
Travel Student's Home

October 2019 till date self employed as a Yoga Expert. Expertise in Yoga poses modifications, breathing techniques, Relaxation techniques & Stress Management, Cleansing techniques, Mantra chanting, Yoga Nidra. Specialised Yoga Trainer for Pre Natal & Post Natal that is Pregnancy Yoga. Experienced Fertility Yoga Trainer. Supporting Xenith Fertility Centre Pune for Fertility Yoga

Megha Bhojkar

The yoga class conducted by Manisha is really very good. I started this class after COVID. During that time I had corona infection twice. I started having so many health issues. My immunity gone down and I started falling sick frequently. After joining this yoga class I started regaining my immunity as well as my overall health. It is also helping me in dealing with menopausal issues. Thank you Manisha.

Skills: Ashtanga Yoga , Yoga Meditation and more
PREGNANCY, FERTILITY YOGA-ASANAS,PRANAYAM,YOGA NIDRA, MANTRA CHANTING
Online Classes Online Classes
Travel Student's Home

October 2019 till date self employed as a Yoga Expert. Expertise in Yoga poses modifications, breathing techniques, Relaxation techniques & Stress Management, Cleansing techniques, Mantra chanting, Yoga Nidra. Specialised Yoga Trainer for Pre Natal & Post Natal that is Pregnancy Yoga. Experienced Fertility Yoga Trainer. Supporting Xenith Fertility Centre Pune for Fertility Yoga

Megha Bhojkar

The yoga class conducted by Manisha is really very good. I started this class after COVID. During that time I had corona infection twice. I started having so many health issues. My immunity gone down and I started falling sick frequently. After joining this yoga class I started regaining my immunity as well as my overall health. It is also helping me in dealing with menopausal issues. Thank you Manisha.

Skills: Ashtanga Yoga , Yoga Meditation and more
(7)
experienceImg 8 yrs of Exp Students 1 student
locationImg Kothrud, Pune
International Yoga Teacher, Wedding Choreographer
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an Experienced & Certified Yoga & Dance Teacher Choreographer of Bollywood Dance, Wedding Dance,Sangeet Dance ,Corporate Events etc. I have 6 years experience of the same.I have conducted Bollywood Dance sessions at various gyms as well as Companies like Amazon,Pune And have choreographed for weddings/Sangeet events, Colleges, Schools,Annual events & other personal choreoghraphy for all age group (3-60).

Mukesh Kumar

A great yoga instructor very good knowledge yoga and great flexibility. A very good experience with her. Thanks Gauri.

Skills: Yoga Meditation , Power Yoga and more
International Yoga Teacher, Wedding Choreographer
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an Experienced & Certified Yoga & Dance Teacher Choreographer of Bollywood Dance, Wedding Dance,Sangeet Dance ,Corporate Events etc. I have 6 years experience of the same.I have conducted Bollywood Dance sessions at various gyms as well as Companies like Amazon,Pune And have choreographed for weddings/Sangeet events, Colleges, Schools,Annual events & other personal choreoghraphy for all age group (3-60).

Mukesh Kumar

A great yoga instructor very good knowledge yoga and great flexibility. A very good experience with her. Thanks Gauri.

Skills: Yoga Meditation , Power Yoga and more
(2)
locationImg Paud Road, Pune
Travel Student's Home
Home Tutor's home

Propagate the ancient knowledge of Yoga and thereby to make it available for the benefit of the masses. For this purpose to open the branches of the Institution all over the world, organize and conduct study-courses: a) Health Course b) Course for mental preparation to face adversesituations c) Course for activists (volunteers) d) Course for Devotees Extend educational help, medical help of all types, to the poor and needy. Institute conducts Yoga classes for people irrespective of Religions, caste and creed. It offers guidance and training in Yoga Nature cure system. We meet every Sunday Morning 7.00 am - 9.00 am. Please come at 6:50 am sharp

Srinivasan

I was troubled due to Kidney Stones when I resided at Kudal in 2005. I used to experience extreme pain. Someone told me then that drinking beer helps to eject the stones, so I started drinking. Thereafter I was afflicted by Piles - it was like worsening my situation. The stones wouldn’t dissolve and the rectum would not stop bleeding. In such a difficult situation, I lost my self-confidence completely. At the time, I met Vilas Sartape at my friend Dr. Navangul’s house. He told me about the three-month course at Ambika Yoga Kutir. I felt a sense of affection and confidence in his words. I then joined the course and was slowly relieved from my pains. I will always be grateful to Ambika Yoga Kutir because I have not fallen sick thereafter, and am completely disease-free. I want others to be free from any illnesses, the way I am, and so I organise workshops at Majalgaon (dist. Beed, Marathwada) regularly, and hope that I can contribute this way in the future too.

Travel Student's Home
Home Tutor's home

Propagate the ancient knowledge of Yoga and thereby to make it available for the benefit of the masses. For this purpose to open the branches of the Institution all over the world, organize and conduct study-courses: a) Health Course b) Course for mental preparation to face adversesituations c) Course for activists (volunteers) d) Course for Devotees Extend educational help, medical help of all types, to the poor and needy. Institute conducts Yoga classes for people irrespective of Religions, caste and creed. It offers guidance and training in Yoga Nature cure system. We meet every Sunday Morning 7.00 am - 9.00 am. Please come at 6:50 am sharp

Srinivasan

I was troubled due to Kidney Stones when I resided at Kudal in 2005. I used to experience extreme pain. Someone told me then that drinking beer helps to eject the stones, so I started drinking. Thereafter I was afflicted by Piles - it was like worsening my situation. The stones wouldn’t dissolve and the rectum would not stop bleeding. In such a difficult situation, I lost my self-confidence completely. At the time, I met Vilas Sartape at my friend Dr. Navangul’s house. He told me about the three-month course at Ambika Yoga Kutir. I felt a sense of affection and confidence in his words. I then joined the course and was slowly relieved from my pains. I will always be grateful to Ambika Yoga Kutir because I have not fallen sick thereafter, and am completely disease-free. I want others to be free from any illnesses, the way I am, and so I organise workshops at Majalgaon (dist. Beed, Marathwada) regularly, and hope that I can contribute this way in the future too.

experienceImg 2 yrs of Exp
locationImg Karve Nagar, Pune
rsIcon 400 per hour
Online Classes Online Classes

I am Yoga instructor, I've been teaching yoga for now almost 2years. I've had my own classes in solapur, but now that I've shifted to Pune I am providing online classes. I focus on particulars cause or any problem if they possess and try to work on them. I've worked with every age group people so I can handle students of 7/8 years and even 40/50 years

Online Classes Online Classes

I am Yoga instructor, I've been teaching yoga for now almost 2years. I've had my own classes in solapur, but now that I've shifted to Pune I am providing online classes. I focus on particulars cause or any problem if they possess and try to work on them. I've worked with every age group people so I can handle students of 7/8 years and even 40/50 years

experienceImg 2 yrs of Exp
locationImg Kothrud, Pune
rsIcon 500 per hour
Experience & certificate yoga teacher and practitioner from Kaivalyadhama Yoga Institute
Online Classes Online Classes
Travel Student's Home

I am a certified yoga teacher with two years of experience, specializing in Hatha Yoga and Flow, Ashtanga and Vinyasa Flow, Iyengar Yoga, Yin Yoga and Flow, Yang Yoga, Dynamic Stretching, Meditation, Pranayama and Shudhhikriya. I hold a Post-Graduate Diploma in Yoga Education from the Kaivalyadhama Yoga Institute, Lonavala, where I gained a strong foundation in yoga practices and teaching methodologies.

Skills: Ashtanga Yoga , Iyengar Yoga and more
Experience & certificate yoga teacher and practitioner from Kaivalyadhama Yoga Institute
Online Classes Online Classes
Travel Student's Home

I am a certified yoga teacher with two years of experience, specializing in Hatha Yoga and Flow, Ashtanga and Vinyasa Flow, Iyengar Yoga, Yin Yoga and Flow, Yang Yoga, Dynamic Stretching, Meditation, Pranayama and Shudhhikriya. I hold a Post-Graduate Diploma in Yoga Education from the Kaivalyadhama Yoga Institute, Lonavala, where I gained a strong foundation in yoga practices and teaching methodologies.

Skills: Ashtanga Yoga , Iyengar Yoga and more
experienceImg 20 yrs of Exp
locationImg Kothrud Rahul Nagar, Pune
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am Yoga Therapy consultant having Diploma in Yoga Therapy from world class yoga university (Svyasa.edu.in) at bengaluru passed in year 2000& center head for diploma in yogashikshak course of YCMOU.I am Ayurved graduate passed in 1995.

Skills: Hatha Yoga , Raja Yoga and more
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am Yoga Therapy consultant having Diploma in Yoga Therapy from world class yoga university (Svyasa.edu.in) at bengaluru passed in year 2000& center head for diploma in yogashikshak course of YCMOU.I am Ayurved graduate passed in 1995.

Skills: Hatha Yoga , Raja Yoga and more
experienceImg 15 yrs of Exp
locationImg Kothrud, Pune
rsIcon 500 per hour
AYUSH & SVYASA Certified Yoga Instructor | National Yoga Player | Yoga, Pranayama & Shatkarma
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an AYUSH-certified Yoga Instructor and a certified Yoga Instructor from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana), with a strong passion for promoting yoga as a holistic approach to physical, mental, and spiritual well-being. I am also a National-level Yoga Player, which has strengthened my discipline, dedication, and practical understanding of yoga. I have experience teaching a wide range of yoga practices, including various Asanas, Pranayama, meditation, and yogic cleansing techniques (Shatkarma). I focus on teaching yoga with proper alignment, breathing, technique, and awareness, while adapting practices according to individual needs and abilities. My goal is to help students build strength, flexibility, balance, focus, and inner well-being through authentic and practical yoga practices. Whether you are a beginner or an experienced practitioner, I aim to make every session safe, effective, and meaningful.

Skills: Ashtanga Yoga , Hatha Yoga and more
AYUSH & SVYASA Certified Yoga Instructor | National Yoga Player | Yoga, Pranayama & Shatkarma
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an AYUSH-certified Yoga Instructor and a certified Yoga Instructor from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana), with a strong passion for promoting yoga as a holistic approach to physical, mental, and spiritual well-being. I am also a National-level Yoga Player, which has strengthened my discipline, dedication, and practical understanding of yoga. I have experience teaching a wide range of yoga practices, including various Asanas, Pranayama, meditation, and yogic cleansing techniques (Shatkarma). I focus on teaching yoga with proper alignment, breathing, technique, and awareness, while adapting practices according to individual needs and abilities. My goal is to help students build strength, flexibility, balance, focus, and inner well-being through authentic and practical yoga practices. Whether you are a beginner or an experienced practitioner, I aim to make every session safe, effective, and meaningful.

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 1 yrs of Exp
locationImg Karve Nagar, Pune
rsIcon 583 per hour
Proficient Yoga Instructor FROM Kothrud Pune
Travel Student's Home

I am a working IT professional with an experience of 9 years in a renowned organization. I have been practicing yoga for last 6-7 years. Last year, I decided to gain in-depth knowledge and have advanced level of understanding of Yoga. Thus, I joined instructor course and since then have developed immense love for this art. I wish to spread the goodness of this art, create awareness and share paramount benefits of Yoga with the society. I would like to impart my knowledge and skills in Yoga so others can also reap the immense health benefits Yoga has to offer. I have excellent communication skills. Proficient in English, Hindi and Marathi languages. I am confident my knowledge would help my students to develop good health, flexibility, improved immunity and metabolism, improved focus, concentration and mental calmness from the asana and pranayama sessions we would practice. I am available for early morning home tutor sessions three days a week as per mutual agreement with the students.

Proficient Yoga Instructor FROM Kothrud Pune
Travel Student's Home

I am a working IT professional with an experience of 9 years in a renowned organization. I have been practicing yoga for last 6-7 years. Last year, I decided to gain in-depth knowledge and have advanced level of understanding of Yoga. Thus, I joined instructor course and since then have developed immense love for this art. I wish to spread the goodness of this art, create awareness and share paramount benefits of Yoga with the society. I would like to impart my knowledge and skills in Yoga so others can also reap the immense health benefits Yoga has to offer. I have excellent communication skills. Proficient in English, Hindi and Marathi languages. I am confident my knowledge would help my students to develop good health, flexibility, improved immunity and metabolism, improved focus, concentration and mental calmness from the asana and pranayama sessions we would practice. I am available for early morning home tutor sessions three days a week as per mutual agreement with the students.

experienceImg 1 yrs of Exp
locationImg Karve Nagar, Pune
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home

I am a YCB Certified Yoga Teacher. I am teaching Yoga since 2023. I completed my course from Hatha Yoga Institute Pune. I teach to kids, adults, senior citizens. I give online sessions and personal offline sessions too.

Online Classes Online Classes
Travel Student's Home

I am a YCB Certified Yoga Teacher. I am teaching Yoga since 2023. I completed my course from Hatha Yoga Institute Pune. I teach to kids, adults, senior citizens. I give online sessions and personal offline sessions too.

experienceImg 10 yrs of Exp
locationImg Karve Nagar, Pune
rsIcon 500 per hour
Travel Student's Home

I am Yog teacher and therapist. I am giving home visit since 10 years. I am certified in Medical yog therapy and Alternative therapies. I had specialized in therapeutic yoga for all disorders. I am also massage therapist.

Travel Student's Home

I am Yog teacher and therapist. I am giving home visit since 10 years. I am certified in Medical yog therapy and Alternative therapies. I had specialized in therapeutic yoga for all disorders. I am also massage therapist.

experienceImg 3 yrs of Exp
locationImg Dattawadi, Pune
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home

I am YOGA Instructor. I am giving hom based yoga practice as well as online teaching since 3 years I am certified from yoga teaching classes I have a Bachelor's degree and my key skills are cricket as well my first choice body fitness and relaxation of peaceful mind.

Skills: Ashtanga Yoga
Online Classes Online Classes
Travel Student's Home

I am YOGA Instructor. I am giving hom based yoga practice as well as online teaching since 3 years I am certified from yoga teaching classes I have a Bachelor's degree and my key skills are cricket as well my first choice body fitness and relaxation of peaceful mind.

Skills: Ashtanga Yoga
experienceImg 7 yrs of Exp
locationImg Kothrud, Pune
rsIcon 1000 per hour
Travel Student's Home
Home Tutor's home

I am a yoga therapist and trainer having 6+ years professional teaching experience , practising yoga from last 18 years. I am giving home and inline yoga teaching and meditation .my key skill are ashtang, iyangar, Pri and post natal, menopause, therapy yoga, weight loss

Travel Student's Home
Home Tutor's home

I am a yoga therapist and trainer having 6+ years professional teaching experience , practising yoga from last 18 years. I am giving home and inline yoga teaching and meditation .my key skill are ashtang, iyangar, Pri and post natal, menopause, therapy yoga, weight loss

experienceImg 1 yrs of Exp
locationImg Erandwane, Pune
rsIcon 350 per hour
Online Classes Online Classes

I am a homeopathic physician practicing since past 8 years. I recently completed Advance Medical Yoga certification in “Yoga and Modern Medicine”, “Yoga for Female Health”, “ Yoga for Lifestyle Disorders” and “Rope and Belt Therapy”. I am currently looking for a part-time job as a yoga teacher / trainer.

Online Classes Online Classes

I am a homeopathic physician practicing since past 8 years. I recently completed Advance Medical Yoga certification in “Yoga and Modern Medicine”, “Yoga for Female Health”, “ Yoga for Lifestyle Disorders” and “Rope and Belt Therapy”. I am currently looking for a part-time job as a yoga teacher / trainer.

experienceImg 3 yrs of Exp
locationImg Thorat Colony, Pune
rsIcon 1200 per hour
"Discover the power within "
Online Classes Online Classes
Home Tutor's home

“A cultural and literacy enthusiast with multi-dimensional personality. Can perform various roles and duties in conducting trainings and competitions “ TEACHING – HATH YOGA VINYASA YOGA KIDS YOGA ASHTANGA YOGA LITERATURE AND MYTHOLOGY TRAITS AND SKILLS Quick learner Punctuality and dedication Committed to the result Work with passion and a team player with empathy EDUCATION I am certified yoga teacher

"Discover the power within "
Online Classes Online Classes
Home Tutor's home

“A cultural and literacy enthusiast with multi-dimensional personality. Can perform various roles and duties in conducting trainings and competitions “ TEACHING – HATH YOGA VINYASA YOGA KIDS YOGA ASHTANGA YOGA LITERATURE AND MYTHOLOGY TRAITS AND SKILLS Quick learner Punctuality and dedication Committed to the result Work with passion and a team player with empathy EDUCATION I am certified yoga teacher


How to Find the Best Yoga Classes in Pune in 3 Simple Steps?

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Step 1: Find a Yoga Tutor

Browse hundreds of experienced dance tutors across Pune. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Aerial Yoga, Ashtanga Yoga, Bikram Yoga, and more

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Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

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Step 3: Pay & Start Learning

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    Reviews for top Yoga Classes

    N
    Priyanka attended Yoga
    star star star star star Verified Student
    I've great experience with her, she teaches very well, explaining carefully each asana and modify it accordingly our needs. It's a great experience
    Y
    Hima attended Yoga
    star star star star star Verified Student
    Very good yoga practice with clear instructions and it made me understand more about my body and how flexible.
    Y
    Mourya attended Yoga
    star star star star star Verified Student
    Had a session for 2+ hours and never felt bored throughout as she kept our attention all on yoga and meditation. She was energetic throughout the session and we all had a great time.
    Y
    Rakshit attended Yoga
    star star star star star Verified Student
    Super good; it is very useful for my career, and it is so good for maintaining my physical condition. Thank you so much, ma'am
    Y
    Roshan attended Yoga
    star star star star star Verified Student
    Very peaceful feeling after doing asana and best experience for sure I had recently. Body feeling so relaxed and free after full week of football training and gym exercises.. thank you mam for this experience.
    N
    Yogendra attended Yoga
    star star star star star Verified Student
    Amazing yoga sessions! The instructor is very supportive, and the classes help improve flexibility, concentration, and mental peace. A wonderful experience!
    R
    Sushree attended Yoga
    star star star star star Verified Student
    Rayasri Ma'am is an exceptional teacher, she is very patient and makes sure we do with the right posture.
    R
    Subhashree attended Yoga
    star star star star star Verified Student
    Her yoga sessions are truly serene and peaceful, creating a beautiful space to relax and find inner balance. She is incredibly professional and graceful in her approach, guiding each session with such calmness and care. Every class leaves you feeling refreshed, , and at peace. Pushes you off your and makes you discover your strength. wonderful experience for both the body and mind. Having experienced classes with two other yoga teachers , I can firmly say she is the best yoga teacher for me till date. Highly recommended.

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    Key highlights about Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    168
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Yoga Classes near me in Revolution Mall, Pune near me ?

    You can browse the list of best Yoga tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Yoga Classes near me in Revolution Mall, Pune?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 500

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 4,800 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 400

    Monthly Fee for Yoga Classes at home

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Yoga Classes at home

    INR INR 400 - INR 500

    Monthly Fee for Online Yoga Classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Yoga Classes

    INR INR 400 - INR 500

    Does joining Yoga Classes help?

    It definitely helps to join Yoga Classes near me in Revolution Mall, Pune, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Yoga Classes near me?

    UrbanPro has a list of best Yoga Classes

    Yoga Questions

    Yoga or Exercise which is good for weightloss?

    Resistance training always on top for weight loss. Yoga will improve your flexibility and hormonal balance....

    How powerful is yoga? Is there any limit or can it restore body ?

    Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose

    Does yoga help in losing fat?

    Yes, doing yoga results in weight loss along with burning of fat from areas like waist, stomach, thighs, etc.

    What is the use of hatha yoga?

    To inject your the journey of your life with rocket fuel.


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