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Garudasana

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Other Lessons for You

Starting a new yoga batch from June 15 .....20%off on 2 months.

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Basic yoga part 1a

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History of yoga

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written...

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