Pregnancy & Prenatal Yoga Classes in Pune

Pregnancy is one of the most beautiful phase of women's life. Nurturing a new life is huge responsibility and wonderful experience in itself. To provide favourable environment for the budding life, it becomes very important for the mother to take care of own body and mind during and after pregnancy and there is where yoga comes very handy. Yoga focuses on overall well-being of both mother and baby. Setting a right intent for the baby, garbh sanskar plays very important role. Garbh sanskar is one of the important practice we inculcate in our yoga daily routine. During pregnancy you will get to learn and experience various things along with garbh sanskar you will learn kriyas, asan practice, breathing techniques, various relaxation techniques, meditation, etc. As everyone's body is different so is the pregnancy experiences. No two pregnancies are same even for the same woman. Therefore, all the practices are customised as per mother's experiences during all three trimesters. All the learnings and practices help mother to dive through pregnancy phase with calmness at mind level and with lots of strength at physical level. I am a certified Yoga teacher. Yoga has been a part of my life for over 11 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. Experiencing the magic of yoga in my life, I'm compassionate about helping people who also are willing to receive the benefits of yoga for their well-being. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced. I'm conducting online class for interested students from Monday to Friday. Excited to experience the magic of yoga?? What are you waiting for then?? Book a class and start your journey right away. See you on the mat. 😊🙏

I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

Lead yoga classes for all skill levels from beginning to advanced. Teach student correct posture to ensure maximum benefit and safety. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. Work with students of all body types and fitness levels to developing customized programs and positional adjustment that increase skill fitness and wellbeing.

I Am A Yoga Teacher. I Am Giving Online & Offline Personal & Group Yoga Seccions Since 2019. I Am Certified In Diploma In Yoga & Medical Yog.I Work As a Free Lancer Yoga Teacher Since 2 Years

I have a Yoga certification from SVYASA university, Bangalore. I have conducted wellness retreats in the Republic of Seychelles for 2+ years. Being a medical professional (Homeopath) for last 25+ years I have helped patients across the globe with yoga therapy.

I did a Master's Degree in Yoga from India and 200 hrs YTT from Singapore, accredited with the Yoga Alliance USA. I got a special training on Pregnancy Yoga. I began teaching in New Delhi and taught at Yoga Mala in Singapore. My teaching raises students' sense of well-being through alignment and awareness which also helps avoid injuries. My aims to help my students achieve physical, mental and emotional balance and help them deepen their practice through the wisdom of Yoga. I have more than 15 years of experience in Yoga, Meditation and Yoga Therapy for back pain, shoulder pain, cervical, life style diseases, muscular dystrophy, depression, anxiety, pregnancy, stress related disorder.

I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.

Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.

Yoga teaching experience: 1. Total 15Years of Yoga practice experience. 2. 7+ Years of Yoga teaching Experience. 3. 2+ Years of Yoga teaching Experience in china.

I am Certified with" YOGA WELLNESS INSTRUCTOR LEVEL 2" BY AYUSH MINISTRY OF INDIA. conducting classes for ladies and children from last 6 years I have completed various courses in Yoga like "Yog shikshak" in 2012. ' garbhasanskar yoga', " Smart Slim Sadhana" for weight loss, "yog sanjeevan" for backache, Dhyan shibir, FROM YOG VIDYA GURUKUL, NASHIK. Giving personal therapy and yoga training. Conducting classes on waight loss, garbhasanskar, menstrual problems, mental health ETC

Namaste, I have done post graduate diploma in Yoga education from Kaivalyadham Yoga institute, Lonavala aslo completed CCY IN 2018. Completed 4 months of Internship at kdham also 1 year of Teaching experience.

Experienced in corporate yoga sessions (chair yoga), personal training, group sessions for college and university, sessions at NGO & Orphanage and conducting online training via video conferencing applications ( due to covid-19)

A Passionate Yoga Instructor certified from Kaivalyadhama Lonavla & Bihar School of Yoga wants to share the Yoga tradition and life style with Global community as being a team member of Global leader of hospitality. To spread work awareness and to help the student/people to adopt yoga as a way of life and to impart yoga therapy to eradicate stress related diseases.

I am a FITNESS COACH/ Strength Training / Weight training, Certification from K11 Academy of Fitness Sciences... a YOGA TEACHER AND YOGA THERAPIST (Yoga Certification Board, Gov Of India.) Presently working as a freelancer for the last 2 years... My key skills include yoga for medical conditions, strength and functional training.. aesthetic body and weight loss.

I professionally practice yoga for the past 12 years. I have taught students in India and Abroad in countries like USA, Japan, and Australia. I am associated with various educational institutions like Yog Vikram University, Ujjain. I am passionate about my work and am always interested to contribute to the better health of people. I am also recognized by International Yoga Organization as a International Yoga Teacher and International Yoga Therapy teacher. My Yoga school have been affiliated and accredited by International Yoga Organization. Having recognition of Pre and post-natal yoga teacher. In past I have been associated with various Yoga schools as a guest lecture and organized many boot camps for awareness of health . Experience – I have worked with various patients with health issues like cancer, arthritis, obesity, diabetes and depression. My expertise lies in Pcos and Pcos./ Pre Natal and Post Natal for almost 3 yrs Currently associated with “Maharashtra Yog Shikha Sangh as a Head of State women Cell” District coordinator Pune for International Federation of Yoga Professional Official Jude for Maharashtra Yogasana Sports association Education – Diploma in Medical Yoga Diploma in Traditional Yoga Reiki Healer Trained in Crystal Therapy Pre and Post Natal Awards – Swami Vivekanand National Yoga Pride Award 2022 Education Excellence Award -2023j Pune Udyojak Purskar - 2023 Best Mental Health and Counsellor Award – By Crazy Tales Rastriya Pratishtha Puraskar -2023 The real Super women -Forever Star India Best Achievement Award – India Proud Book of Records Skills – Understanding Good Communication skills Excellent Case Analysis Detailed Patient Attention Personal touch to sessions Languages – English Hindi Marathi

A yoga trainer with a Degree of Yoga and Naturopathy from Uttrakhand University. With 8 years experience as a yoga trainer, I can guide you with yoga postures that can lead to flexibility in your mind and body ultimately leading to peaceful state of mind. Being a consultant in yogic diet in addition to weight management yogic postures, I can bring results that will definitely lead to better health and fitness. I can provide both online classes and personal training at the comfort of your home. I have experience in giving yoga classes to kids as young as 5 years to old persons of 80 years of age. You can also contact me for any certificate/ degree related courses in Yoga

I am a certified yoga teacher with 5+ year's experience. I have pursued MA in Yogashatra & PGDM in Yoga. I have trained yoga diploma students. I have conducted online and offline personal batches as per the requirement of customers. My customers have achieved the required results with the help of yoga. Yoga helped my customers in gaining flexibility, stamina, confidence & peace of mind.

I got certified with the desire to give back to the society the wisdom of Classical Hatha Yoga maintaining its authenticity. Committed to providing extensive counseling to my clients, while motivating them to find true inner peace and their healthiest self. Bringing forth a love and respect for the art of yoga, and all that it encompasses.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient india. Be healthy,life with yoga! - personalized yoga sessions at home. (astanga yoga /hatha yoga/ power yoga/ vinyasa yoga) Well experienced, qualified yoga instructor and tutor with 3.5 years of experience in yoga and naturopathy. I am silver medallist "National level yoga olympiad 2014" world yoga day at s-vyasa bangalore. Passionate about therapeutic, power,vinyasa yoga and physical fitness exercises. I had completed my qualifications - 01). Yoga instructor course. From s-vyasa. 02). Nursing diploma in naturopathy and yoga therapy. From nin pune. 03). Studying bsc yoga. From s-vyasa.

Namaste! i am a certified & well experienced yoga teacher. i teach Hatha yoga especially along with some other yoga style.i have an experience of 10 years. Thanks

I am a Certified Yoga Teacher with over 10 years experience. I also have much experience and certification as a Meditation Instructor, Energetic Bodywork healer and Reiki healer. I have deep understanding of Yogic asanas and pranayam and how they affect our body and mind. I know how to guide you into doing the physical asanas with the correct alignment so that the asanas have the desired healing affect. In fact I would advise people not to do yoga without good guidance as one may worsen their existing condition and/ or get a new injury without knowing how do the poses correctly. From my experience as a meditation instructor and as a Reiki practitioner I also can feel and understand human energy. This gives me an added ability to feel the effect of the Yogic practices more deeply. Hence, I invite you to start your yoga journey with me. I have lived in many countries including England, Australia, Indonesia and have worked with many people during this time.

Expert in Pregnancy/Antenatal Yoga From your physical body to your emotional state, Antenatal Yoga is a KEY ingredient to a Healthy, Happy Pregnancy 👸 ✨It Supports your Changing Body ✨Tones Important Muscle Groups ✨Prepares for Labor and Delivery ✨Promotes Connection with Your baby ✨Provides Relief from Common Pregnancy Related Complaints ✨And Most Importantly Gives You a Healthier Pregnancy !!! Along with being a Doctor, Since Past 19 years, I'm a part of Journey, Dedicated to Give Healthier, Happier Pregnancy as a Certified Professional Medical Yoga Therapist Along with that Dietary Advice, Effective Pregnancy Tips are my Forte🌟 So let's Learn to be healthy during pregnancy and take care of the Unborn Child❤️

I am a certified Govt. YOGA Therapeutic Consultant as well as a teacher of yoga from one of the Prominent college of YOGA in India YOGA VIDYA GURUKUL, NASHIK. With First Class. An AYUSH ministry certified Welness instructor , Teacher evaluator from YCB