Hatha Yoga Classes in Pune

Lead yoga classes for all skill levels from beginning to advanced. Teach student correct posture to ensure maximum benefit and safety. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. Work with students of all body types and fitness levels to developing customized programs and positional adjustment that increase skill fitness and wellbeing.

I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.

Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.

Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.

Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.

I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

I have been doing yoga for the last ten years and teaching for the previous five years. I can teach online and can visit student home. I give my best to teach my student.

My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.

Corporate Employee turned Yoga Trainer. From exploring the Corporate World for 8 years after doing an MBA in Marketing, to becoming a Yoga Trainer, my journey till now has been very Experiential. I have been practicing Yoga from the age of 10 and have trained under teachers from Prestigious Schools of YOGA like Bihar School Of Yoga and Iyenger Yoga. Having been exposed to Yoga from am early age, I experienced the benefits and importance of a Yogic life. Being in the Corporate world I was not able to take out enough time for my practice. I wanted YOGA to be a Way of Life for me. So, I decided to pursue Formal Education and did a Course from India's Oldest YOGA Institution, "Kaivalyadham Lonavala". I was selected during the Course by India's Largest Health & Fitness Company Cult Fit and have been conducting classes in Pune. I have Conducted 1000+ Classes both Online and Offline at Cult Centres in Pune and Gurgaon. Having taken a conscious decision of following my passion and making YOGA a part of my lifestyle, I would like to create an impact through my classes in your Personal and Professional Lives and help you achieve your Physical and Mental Goals.

Datta Alekar Is A Life Skills Expert, Meditation & Wellness Coach And YCB Certified Yoga Trainer With Over 14+ Years Of Experience Mainly Focused On Helping Organizations And People Become Stress–Free At All Levels – Physical, Mental & Emotional. Since 2008, He Has Trained & Coached Over 32,000 + Professionals From All Walks Of Life To Enable The Greatest Possible Results Through Wellness Initiatives. Datta Symbolizes A Strong Sense Of Discipline And A Rare Combination Of Dynamism & Humor In His Facilitation. His Primary Focus Is On Ensuring Simplicity And Practicality, Using Traditional Practices In A Striking Combination With Modern-Day Needs.

I am a certified Yoga and Pilates teacher from Param Health Centre, Govt of India, Balanced Body,USA, Centre for Women's Fitness, USA practicing & teaching Hatha yoga, Iyengar Yoga, Vinyasa flow, Power yoga, Yin Yoga, Pranayama, Meditation and Pilates since 7 years. My ground work is firmly laid by Iyengar Yoga which has helped me create a strong foundation for my practices. Pilates is one of the best forms of over all body exercise which helps in strengthening and stabilizing core muscles, pelvic floor muscles and restores and relieves any kind of back and joint pain. It is extremely beneficial for boosting metabolism and gives you slow and steady weight loss without letting it come back. My classes are targeted towards overall health & wellbeing. They are curated & customized as per every individuals needs.

I teach the traditional form of yoga Hatha Yoga. I am also a trained Pilates instructor and a homeopath. I have sound knowledge of human anatomy and physiology and have been teaching yoga since a decade, to individuals, corporates and children.

My name is sakina kothambawala. I'm a yoga/pilates instructor and a fashion student. I take classes online as well as offline as per your needs. I have been in this field for a year and it has helped me grow professionally in all sorts of ways Some of the key points from my class are:- •GUIDED RELAXATION AND MEDITATION •IMPROVE POSTURE AND INCREASE FLEXIBILITY •WEIGHT MANAGEMENT •EXERCISES WITH PROPS! •PERSONAL ATTENTION TO EACH And it can be personalized as per your needs Hoping to hear from you!

I am qualified Naturopathy Doctor, I can help you in your diet and physical fitness. My expertice is therapeutic yoga, yoga philosophy and stress management. My expertice is in managing lifestyle related diseases and tailoring diet according to the condition.

I am a physiotherapy student and practising yoga since 2yrs. I have participated in national yoga competition held in the yr 2021.Talking about my key points ,as i m from a field where fitness and whole body structure is involved ,I have detailed information about it which would be useful in my futher yoga practice. As yoga being a part of my syllabus I have more information of benefits about the pose and would try to impose it to reduce or prevent any condition because of which there is a hinderance in people's life. Will be more concerned of improving flexibility,weight loss,mental health, strength and many other perspective of good health.

I am yoga teacher. I am giving home tutor since 2015. I am certified in yoga I have diploma in yoga I am teach all kind of yoga classes I have abroad experience

I am a certified yoga instructor with teaching experience of more than three years.I have helped more than 100 students to the way of fitness and finding mental peace.

Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.

I am doing my masters in yoga now from rashtriya sanskrit vidhyapeetha and i have taught in various institutes and one to one also Side by side

I am a trained yoga trainer also doing yoga therapy, diet and nutrition. I am a dancer and a great communicator. I have done my BA. I used to Run an NGO in Goa and also was the General secretary of the NSUI Goa

I did a Master's Degree in Yoga from India and 200 hrs YTT from Singapore, accredited with the Yoga Alliance USA. I got a special training on Pregnancy Yoga. I began teaching in New Delhi and taught at Yoga Mala in Singapore. My teaching raises students' sense of well-being through alignment and awareness which also helps avoid injuries. My aims to help my students achieve physical, mental and emotional balance and help them deepen their practice through the wisdom of Yoga. I have more than 16 years of experience in Yoga, Meditation and Yoga Therapy for back pain, shoulder pain, cervical, life style diseases, muscular dystrophy, depression, anxiety, pregnancy, stress related disorder.

I am a certified and experienced over 3 years teacher in yoga. I am experienced in reducing digestion problems and spine problems.I am a spiritual yoga guide who has a vast amount of experience and expertise. I aim to promote yoga and help the masses perfect it. I am very passionate about teaching my clients this wonderful art and help them adopt a healthy and active lifestyle.

I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.