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Yoga > What does it feel like to practice yoga every day?
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What does it feel like to practice yoga every day?

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hatha yoga teacher for streching and general fitness

Living the peace
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

After regular long practice one enjoy practicing yoga as he gets some overall happy feeling physically,mentaly and emotionally .when we bend our backbone front,back,sides-some electromagnetic waves move from base of backbone to brain and activates the antidepressants (pethidrin,dopamine) gives happy...
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After regular long practice one enjoy practicing yoga as he gets some overall happy feeling physically,mentaly and emotionally .when we bend our backbone front,back,sides-some electromagnetic waves move from base of backbone to brain and activates the antidepressants (pethidrin,dopamine) gives happy feeling,no depression in life whether failure or success ever motivated read less
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Certified Yoga Teacher from Rishikesh India🕉

Daily Yoga practice brings in a lot of joy, peace, balance, calmness and tranquility. Yoga practice over a period of time fills us with positive energy with a great sense of balance to face up to life challenges and at the same time it flushes out all the stress and negative energies bottled up in us
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Daily Yoga practice brings in a lot of joy, peace, balance, calmness and tranquility. Yoga practice over a period of time fills us with positive energy with a great sense of balance to face up to life challenges and at the same time it flushes out all the stress and negative energies bottled up in us read less
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Yoga for women, face and eyes yoga. 20 years of experience.

On y every day yoga should be practice. Then you feel energy of life.
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Yoga reduces anxiety, The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Move From anxiety to calmness with this yin yoga class.
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Yoga reduces anxiety, The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Move From anxiety to calmness with this yin yoga class. read less
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Could yoga practice help to decrease my anxiety?
100% you get calm d cool both physical f mentally
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