Lead yoga classes for all skill levels from beginning to advanced. Teach student correct posture to ensure maximum benefit and safety. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. Work with students of all body types and fitness levels to developing customized programs and positional adjustment that increase skill fitness and wellbeing.
Lead yoga classes for all skill levels from beginning to advanced. Teach student correct posture to ensure maximum benefit and safety. Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session. Work with students of all body types and fitness levels to developing customized programs and positional adjustment that increase skill fitness and wellbeing.
Top Tutor I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.
I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.
Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.
Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.
Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.
Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.
Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.
Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.
I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.
I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.
My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.
My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.
I was completed my medical yoga teacher training course in 2019 since i started conducting classes by online, offline and home visit. in my 5 years experience i handle paitents like knee transplant, intense migraine, brain tumor, cervical pain,lumber pain,stress issue.
I was completed my medical yoga teacher training course in 2019 since i started conducting classes by online, offline and home visit. in my 5 years experience i handle paitents like knee transplant, intense migraine, brain tumor, cervical pain,lumber pain,stress issue.
Datta Alekar Is A Life Skills Expert, Meditation & Wellness Coach And YCB Certified Yoga Trainer With Over 14+ Years Of Experience Mainly Focused On Helping Organizations And People Become Stress–Free At All Levels – Physical, Mental & Emotional. Since 2008, He Has Trained & Coached Over 32,000 + Professionals From All Walks Of Life To Enable The Greatest Possible Results Through Wellness Initiatives. Datta Symbolizes A Strong Sense Of Discipline And A Rare Combination Of Dynamism & Humor In His Facilitation. His Primary Focus Is On Ensuring Simplicity And Practicality, Using Traditional Practices In A Striking Combination With Modern-Day Needs.
Datta Alekar Is A Life Skills Expert, Meditation & Wellness Coach And YCB Certified Yoga Trainer With Over 14+ Years Of Experience Mainly Focused On Helping Organizations And People Become Stress–Free At All Levels – Physical, Mental & Emotional. Since 2008, He Has Trained & Coached Over 32,000 + Professionals From All Walks Of Life To Enable The Greatest Possible Results Through Wellness Initiatives. Datta Symbolizes A Strong Sense Of Discipline And A Rare Combination Of Dynamism & Humor In His Facilitation. His Primary Focus Is On Ensuring Simplicity And Practicality, Using Traditional Practices In A Striking Combination With Modern-Day Needs.
I Am A Yoga Teacher. I Am Giving Online & Offline Personal & Group Yoga Seccions Since 2019. I Am Certified In Diploma In Yoga & Medical Yog.I Work As a Free Lancer Yoga Teacher Since 2 Years
I Am A Yoga Teacher. I Am Giving Online & Offline Personal & Group Yoga Seccions Since 2019. I Am Certified In Diploma In Yoga & Medical Yog.I Work As a Free Lancer Yoga Teacher Since 2 Years
I am an engineer turned artist and now, a certified yoga trainer. My journey to physical and mental fitness introduced me to yoga and I wish to share the magical benefits I experienced to as many people as possible.
I am an engineer turned artist and now, a certified yoga trainer. My journey to physical and mental fitness introduced me to yoga and I wish to share the magical benefits I experienced to as many people as possible.
I am sports teacher plus yoga coach,i done my graduation in sports academy,in this field i have 13years experience of teaching,also i am state player of yoga,national player of Gymnastics,i am qualify as state judge for Gymnastics.i tort many students yoga during schools and summer camps.i am giving offline and online service of yoga,i am certified coach,100% proper guidance is my skill
I am sports teacher plus yoga coach,i done my graduation in sports academy,in this field i have 13years experience of teaching,also i am state player of yoga,national player of Gymnastics,i am qualify as state judge for Gymnastics.i tort many students yoga during schools and summer camps.i am giving offline and online service of yoga,i am certified coach,100% proper guidance is my skill
I am qualified Naturopathy Doctor, I can help you in your diet and physical fitness. My expertice is therapeutic yoga, yoga philosophy and stress management. My expertice is in managing lifestyle related diseases and tailoring diet according to the condition.
I am qualified Naturopathy Doctor, I can help you in your diet and physical fitness. My expertice is therapeutic yoga, yoga philosophy and stress management. My expertice is in managing lifestyle related diseases and tailoring diet according to the condition.
I am a physiotherapy student and practising yoga since 2yrs. I have participated in national yoga competition held in the yr 2021.Talking about my key points ,as i m from a field where fitness and whole body structure is involved ,I have detailed information about it which would be useful in my futher yoga practice. As yoga being a part of my syllabus I have more information of benefits about the pose and would try to impose it to reduce or prevent any condition because of which there is a hinderance in people's life. Will be more concerned of improving flexibility,weight loss,mental health, strength and many other perspective of good health.
I am a physiotherapy student and practising yoga since 2yrs. I have participated in national yoga competition held in the yr 2021.Talking about my key points ,as i m from a field where fitness and whole body structure is involved ,I have detailed information about it which would be useful in my futher yoga practice. As yoga being a part of my syllabus I have more information of benefits about the pose and would try to impose it to reduce or prevent any condition because of which there is a hinderance in people's life. Will be more concerned of improving flexibility,weight loss,mental health, strength and many other perspective of good health.
I am yoga teacher. I am giving home tutor since 2015. I am certified in yoga I have diploma in yoga I am teach all kind of yoga classes I have abroad experience
I am yoga teacher. I am giving home tutor since 2015. I am certified in yoga I have diploma in yoga I am teach all kind of yoga classes I have abroad experience
I am a certified yoga instructor with teaching experience of more than three years.I have helped more than 100 students to the way of fitness and finding mental peace.
I am a certified yoga instructor with teaching experience of more than three years.I have helped more than 100 students to the way of fitness and finding mental peace.
I m Certified Yoga Shikshak from Yog Vidya Gurukul, Nashik. Also I m taking Private yoga classes From past 2 years which includes Ashtang Yog, Yog mudra practice, Meditation, stress releif activities.
I m Certified Yoga Shikshak from Yog Vidya Gurukul, Nashik. Also I m taking Private yoga classes From past 2 years which includes Ashtang Yog, Yog mudra practice, Meditation, stress releif activities.
Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.
Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.
I am a trained yoga trainer also doing yoga therapy, diet and nutrition. I am a dancer and a great communicator. I have done my BA. I used to Run an NGO in Goa and also was the General secretary of the NSUI Goa
I am a trained yoga trainer also doing yoga therapy, diet and nutrition. I am a dancer and a great communicator. I have done my BA. I used to Run an NGO in Goa and also was the General secretary of the NSUI Goa
I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .
I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .
I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.
I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.
Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity
Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity
The longest journey of any person is the journey inward. At Advait Yog and Meditation we consider the following points while teaching. Pranayam, Meditation, Rhythmic/ Power Yoga, Yognidra Asanas, Breathing Awareness We practice Yoga for overall development of our Mind and body.
The longest journey of any person is the journey inward. At Advait Yog and Meditation we consider the following points while teaching. Pranayam, Meditation, Rhythmic/ Power Yoga, Yognidra Asanas, Breathing Awareness We practice Yoga for overall development of our Mind and body.
Namste This is shubhangi sharma certified yoga instructor.i completed my PG from University of Patanjali. i have been teaching for more then 4 years and i help people to discover the optimal health by yoga
Namste This is shubhangi sharma certified yoga instructor.i completed my PG from University of Patanjali. i have been teaching for more then 4 years and i help people to discover the optimal health by yoga
1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes
1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes
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Create Free Profile >>Are you on the lookout for Ashtanga yoga classes in Pune? Well, you're absolutely in the right spot! Pune, a city known for its rich culture and vibrant lifestyle, is also a hub for yoga enthusiasts. Whether you're a beginner or an experienced practitioner, the city offers a variety of options to deepen your practice. Finding the perfect class can be a transformative experience, enhancing both your physical and mental well-being.
Ashtanga yoga, with its dynamic sequences and focus on breath, is a powerful practice that builds strength, flexibility, and mindfulness. If you're eager to explore this traditional form of yoga, Pune has a wealth of experienced instructors and welcoming shalas ready to guide you on your journey.
Ashtanga yoga is more than just a workout; it’s a holistic practice that integrates breath, posture, and focus. Here’s why so many people in Pune are drawn to it:
With so many options available, finding the right Ashtanga yoga class in Pune can feel overwhelming. Here are some tips to help you make the best choice:
If you're new to Ashtanga yoga, you might be wondering what to expect in a typical class. Here's a general overview:
Pune's serene environment and supportive community make it an ideal place to deepen your Ashtanga yoga practice. The city's yoga studios often host workshops and retreats, providing opportunities to learn from experienced teachers and connect with like-minded individuals. Plus, the weather in Pune is generally pleasant, making it conducive to outdoor activities and a healthy lifestyle.
One of the best things about practicing yoga in Pune is the strong sense of community. Many studios organize social events and gatherings, allowing you to connect with fellow practitioners and build lasting friendships. This sense of belonging can enhance your overall experience and keep you motivated on your yoga journey.
Starting or deepening your Ashtanga yoga practice in Pune is an exciting adventure. By choosing the right class, connecting with the community, and staying committed to your practice, you can unlock the many benefits that Ashtanga yoga has to offer. So, take a deep breath, step onto your mat, and embrace the transformative power of yoga in Pune!
Ashtanga yoga is a dynamic and physically demanding style of yoga that follows a set sequence of postures. It synchronizes breath with movement to build internal heat, strength, and flexibility. Regular practice can improve cardiovascular health, reduce stress, and enhance mental clarity.
To find a qualified teacher, look for instructors with certifications from recognized yoga organizations. Check their experience, read reviews, and consider attending a trial class to see if their teaching style suits you. Don't hesitate to ask about their training and background.
Wear comfortable, breathable clothing that allows you to move freely. Avoid anything too loose that might get in the way of your practice. Bring a yoga mat, a towel, and a water bottle to stay hydrated. Some studios provide mats, but it’s always good to have your own.
Consistency is key in Ashtanga yoga. Ideally, practicing 3-5 times a week will yield noticeable results in terms of strength, flexibility, and mental well-being. Start at a pace that feels comfortable for you and gradually increase the frequency as your body adapts.
If you have any pre-existing health conditions such as high blood pressure, heart problems, joint issues, or if you are pregnant, consult your doctor before starting Ashtanga yoga. Always inform your yoga teacher about any health concerns so they can provide appropriate modifications and guidance.
Yoga has sometimes been marketed with pseudoscientific claims for specific benefits, when it may be no...
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Yoga can have several positive effects on mental health: 1. **Stress reduction**: By promoting relaxation...
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With the resolution or prayer of well-being for all and Aum Chanting
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) —...
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You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam...
Half butterfly STAGE 1 with breath synchronization While breathing in. gently move the right knee up towards the chest. The breathing out gently...
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