Yoga Classes near me in Kothrud, Pune

PRIVATE GENERAL & THERAPEUTIC YOGA Personalized One-to-One Wellness Sessions at Home With over 30 years of dedicated yoga practice, I offer premium private yoga sessions based on the renowned Iyengar Method, known globally for precision, alignment, therapeutic benefits, and long-term health improvement. I have completed: Yoga Teacher Training course Certified Therapeutic / Medical Yoga Course My approach combines traditional yoga wisdom with practical therapeutic understanding to help students improve health safely and effectively. Specialized Areas - General yoga practice Pain Relief & Recovery Lifestyle Wellness Stress management Strength & stamina Complete personal attention Customized practice based on age & health condition Safe guidance for beginners & seniors Sessions in the comfort of your residence Discreet, premium, professional service Progress-focused approach Areas Served: Aundh | Baner | Balewadi | Pashan Session Formats - One-to-One Private Sessions Couple Sessions Ideal For - Busy professionals Business owners Youth Homemakers Individuals recovering from sedentary lifestyle issues

I'm Shreya, a Govt of India certified Yoga Wellness Instructor passionate about helping you cultivate inner peace and well-being through the practice of yoga. With 7 years of personal practice and 6 months of experience leading private and online yoga classes, I specialize in Traditional Yoga, Ashtanga Yoga, and Hatha Yoga. What I Offer: Personalized Yoga Sessions: I create personalized yoga sequences tailored to your specific needs and goals, whether it's stress management, improved flexibility, or overall well-being. Beginner-friendly Instruction: My teaching style is gentle and encouraging, making yoga accessible to students of all levels, particularly beginners and those new to the practice. Holistic Approach: I integrate Pranayama (breathing techniques) and guided meditation into my sessions for a holistic yoga experience that nourishes both body and mind. Diverse Clientele: I've experience working with working professionals, teenagers, and those seeking stress management techniques.

October 2019 till date self employed as a Yoga Expert. Expertise in Yoga poses modifications, breathing techniques, Relaxation techniques & Stress Management, Cleansing techniques, Mantra chanting, Yoga Nidra. Specialised Yoga Trainer for Pre Natal & Post Natal that is Pregnancy Yoga. Experienced Fertility Yoga Trainer. Supporting Xenith Fertility Centre Pune for Fertility Yoga

I am an Experienced & Certified Yoga & Dance Teacher Choreographer of Bollywood Dance, Wedding Dance,Sangeet Dance ,Corporate Events etc. I have 6 years experience of the same.I have conducted Bollywood Dance sessions at various gyms as well as Companies like Amazon,Pune And have choreographed for weddings/Sangeet events, Colleges, Schools,Annual events & other personal choreoghraphy for all age group (3-60).

Namaste! Welcome to your wellness journey. I'm Harshada Dongre, a 200-hour Yoga Alliance certified yoga instructor dedicated to helping people improve their physical and mental well-being through safe, personalized yoga practices. Whether you're a complete beginner or looking to build a consistent yoga routine, I'm here to guide you with patience, encouragement, and a practice tailored to your needs. Every session is designed around your goals, fitness level, and comfort, so that you can progress at your own pace while building strength, flexibility, confidence, and inner calm.

I am a Yoga teacher and a therapist teaching from last 7 years. I am certified Yoga instructor and a degree holder in Yog. I am regular yoga practitioner of Iyengar yoga institute Model colony Pune. My classes are blend of traditional Hatha yoga and Astanga yoga based on Patanjali Yoga Sutra. In simple words it's a disciple of body and mind.

I teach Yoga and Meditation to students on UrbanPro, and over the past 3 years, I have had the privilege of guiding individuals on their journey toward better physical health, mental clarity, and overall well-being. My sessions are designed to help students experience both immediate and long-term benefits, whether they are beginners or already familiar with yoga practices. I have completed a 200-Hour Teacher Training Course in Hatha and Ashtanga Yoga as well as a Diploma in Medical Yoga (200 Hours). These certifications have given me a strong foundation in both traditional and therapeutic yoga, enabling me to design safe and effective practices tailored to the unique needs of each student. With this background, I combine the wisdom of traditional techniques with modern understanding, ensuring that my students gain sustainable results. My teaching experience so far has been deeply rewarding. Students often share with me how yoga and meditation have helped them experience relief from lower back pain, lung-related issues, and body aches. Many of them also notice improvements in flexibility, breathing, stress management, and overall peace of mind. For me, the true joy lies in seeing how regular practice can create such profound changes in my students’ lives. I conduct both online and offline classes, making it convenient for students to learn in a way that suits their lifestyle. My sessions are available in both personalized and group formats, and I adjust the pace and focus depending on individual requirements. Whether it is working on therapeutic practices for pain relief, building strength and flexibility, or using meditation for stress reduction, I make sure every student feels supported in their journey. While I may not have received formal awards yet, my greatest achievement has been the trust and appreciation of my students. The feedback I receive — whether it is about improved health, better breathing, or simply feeling more balanced in daily life — is the most meaningful recognition for me. It motivates me to keep learning, growing, and giving my best in every session. I am also committed to continuous learning and professional growth. I plan to pursue advanced courses and certifications in Yoga and Meditation to further deepen my knowledge and enhance my teaching. This will allow me to offer my students even more refined guidance and ensure that they receive the most effective tools to improve their quality of life. For me, teaching yoga is not just about physical postures or techniques — it is about helping people connect with themselves, discover inner calm, and create a healthier, happier lifestyle. Every class I conduct is an opportunity to inspire transformation, and I look forward to continuing this meaningful journey with more students in the years ahead.

I'm an online yoga instructor, gold medalist in yogic science, pursuing my second masters in human consciousness from Dev Sanskriti Vishwavidyalaya, Haridwar. I've a teaching experience of 3 years and I specialise in meditation, alignment, and breathing. I have certification in auricular therapy, naturopathy, sujok and accupressure, also have a personal interest in tarot reading, manifestation and crystal healing.

I am a certified yoga teacher with two years of experience, specializing in Hatha Yoga and Flow, Ashtanga and Vinyasa Flow, Iyengar Yoga, Yin Yoga and Flow, Yang Yoga, Dynamic Stretching, Meditation, Pranayama and Shudhhikriya. I hold a Post-Graduate Diploma in Yoga Education from the Kaivalyadhama Yoga Institute, Lonavala, where I gained a strong foundation in yoga practices and teaching methodologies.