Yoga Classes near me in Powai, Mumbai

Introduction: Ashtang Yogalay is working on Basic Principles of “Ashtang Yoga” & “Gayatri & Omkar Sadhana” (i.e. Yam, Niyam, Asana, Pranayam, Pratyahar, Dharana, Dhyan & Samadhi along with Hatha Yoga & Shat karma). The entire process of Learning is based on Yoga Grantha “Hatha Yog Pradipika”, “Gheranda Sanhita”, “Patanjali Yog Sutra” etc. Formally, it had been working for propagating basic yoga for years together before coming into existence as an institution. Since it formally came into being on June 2013. Its sole aim is to spread the good in society with the help of yoga and its relative disciplines. We in Ashtang Yogalay strongly believe that yoga is a missing link which has led to the degeneration of values in human society. With the help of yoga and its allied disciplines, we are sure, the society can be restored to its natural health. Also, with the help of yoga equilibrium in the society can be established between its values, physical and material well being and attainment of a spiritual level. Last but not the least, our organisation shall work in establishing a desired emotional quotient in the society which is very important for evolving a stable social order. Vision and Mission of Ashtang Yogalay : Its aim is to present yoga in a scientific and aesthetic way to the world. It teaches various streams of yoga and sadhna through philosophical and scientific ways in a very simple process. Its endeavor shall be to spread yoga in every nook and corner of the society. Education : Basic Course (1993) & Pranayama Yoga Course (2013) from Ambika Yog Kutir, Thane Yoga Kriya & Asanas Details: # Basic Pranayam & Suddhikriya : a) Omkar Sadhana b) Gayatri Sadhana c) Yog Mudra d) Naman Mudra e) Bramha Mudra f) Kapalbhati g) Ujjai h) Anulom Vilom i) Shitakari j) Shitalee k) Agnisar (Navli) l) Uddiyan m) Jal Dhoti n) Neti o) Shank Prakshalan (Basti) p) Tratak n) Shavasan o) Namasmaran # Ashta Pranayam : a) Suryabhedan Pranayam b) Bhastrika Pranayam c) Ujjai Pranayam d) Shitkari Pranayam e) Shitalee Pranayam f) Murcha Pranayam g) Plavini Pranayam h) Bhramari Pranayam # Asanas : a) Dhyanatmak Asanas b) Sharir Sanwardhanatmak Asanas All the Asanas in all four postures – Standing, Sitting, Lying on Back & Lying on Stomach Overall Experience : # Ashtang Yogalay & Ambika Yog Kutir – From June 2004 to Till Date

I am teaching Yoga at home as well as power yoga for weight loss, weight gain, to increase mental strength, reduce tension, flexibility, stemna etc. I have worked with Premanand Yoga as Yoga Trainer for 3years, also have worked with Urbanclap as yoga trainer. I have good experienced for 8 of yoga, (pranayam, Asan, Meditation etc.) Right now running the personal yoga class as well as group class. Thanks

I am a yoga trainer. I am giving online and offline tution since 2017.I am govt certified yoga instructor. I have a degree in yoga,Chair yoga (Corporate and Aged persons),Pranayam,Prenatal yoga.My key skills are fitness training,Diverse konwledge of yoga techniques,Nutritional counselling,stress and anxiety management,Mental health couselling . Distinction in yoga teacher training course.Deep knowlege in Philosophy. Help students to manage stress amd develop skills and succeed different areas through yoga,Pranayam and counselling. With an MA and MPhil in Philosophy, I bring a holistic approach to yoga, integrating mindfulness and well-being into my sessions. I hold multiple certifications, including: ✔️ Diploma in Yoga ✔️ Yoga Wellness Instructor Course (AYUSH-certified) ✔️ Meditation Certification ✔️ Yoga & Sports Certification ✔️ Face Yoga Certification I currently work as a freelance yoga instructor, conducting both online and offline sessions for individuals and groups. My 1-hour practical sessions focus on: ✅ Breath control & mindfulness ✅ Strength & flexibility through Vinyasa & Power Yoga ✅ Tailored weight-loss programs ✅ Guidance for seniors & children ✅ Face Yoga techniques for rejuvenation ✅ Diet and lifestyle recommendations Whether you're a beginner or an advanced practitioner, I provide personalized guidance to help you achieve physical fitness, mental clarity, and inner peace.

Hey I am Kamini, Yoga instructor since 5 years. Finished my yoga training from Yogenderji 's yoga institute Mumbai. I practice Vinyasa flow Yoga in some classes. Also follow a meditative yoga practice with deep stretches. Well formulated 1 hour class for total Flexibility , Strength and Pranayama. Over all well being mentally n physically.

I am a Homeopathy doctor.I am also a yoga instructor.I have my yoga studio at powai.i beleive in holistic wellbeing for an Homeopathy n yoga go hand in hand for a complete inside out health.I have experience of 5 years.I mainly teach ashtang yoga,hath yoga and meditation.My motto for life is Healthy Mind for a Healthy body!!!!

I am a yoga instructor. I have been giving tuitions for the past 5 years. I have a yoga advanced diploma from Andhra University in 2017. I specialise in Hatha Yoga, and my goal is to make everyone healthy and fit.

Shivani Patel is an elite fitness instructor, rehabilitation specialist, and the founder of Sculptasse Fitness Studio, bringing 13+ years of coaching experience to over 3,000 clients. Backed by 67 professional certifications and credentials—including Reformer & Mat Pilates, functional strength, mobility, posture correction, injury rehab, and a Diploma in Nutrition—Shivani designs holistic, movement-first programs that restore balance and build lasting strength. Also a trained mountaineer, she coaches clients ranging from individuals rehabilitating injuries to adventurers preparing for high-altitude expeditions. Connect with Shivani to correct posture, move without pain, and unlock your strongest, most capable self.

I have 3 years of experience in teaching yoga. I believe in focusing on proper form and proper posture first. I have trained extensively in this time.

Kalalaya foundation is one of the premiers danced an institute in our country and received Global achiever award.Start here go anywhere, thousand of our students are the witness performing and teaching all around the world and spreading our highly reputed culture in the field of Bharatanatyam. They all are a milestone for upcoming artists. And also we organize and conduct dance classes, Nattuvangam classes off line and online, conduct stage shows and events around the world. Regs. Artistic Director.Dr. Pandit Naresh Pillai.