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Hatha Yoga Classes near me in Ambala, India

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Find Best Hatha Yoga Classes in Ambala

Select from 36 Online & Offline Hatha Yoga Classes in your city (Last updated: 06 Nov 2026)

(2)
experienceImg 10 yrs of Exp Students 1 student
Hours of Classes 2 hrs of classes
locationImg Ambala City, Ambala
rsIcon 250 per hour
Online Classes Online Classes
Travel Student's Home

I am a Yoga Instructor with learning experience of 10yrs and Professional experience of 2yrs and have represented at state and national level. I have a Master's Degree in Yoga. I aim to pass on what I've learned to those who are into fitness and admire Yog.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
Online Classes Online Classes
Travel Student's Home

I am a Yoga Instructor with learning experience of 10yrs and Professional experience of 2yrs and have represented at state and national level. I have a Master's Degree in Yoga. I aim to pass on what I've learned to those who are into fitness and admire Yog.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
(2)
experienceImg 17 yrs of Exp Students 5 students
locationImg Ambala City, Ambala
YoganTeacher
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am MD (Yoga & Naturopathy), D.N.Y.S., NIS (yoga). Total 17 yrs experience in yoga (National & International) 14 yrs experience in india as Yoga Teacher, Therapist 3 yrs international experience as therapist in Dubai, Singapore, Malaysia, Thailand.

Also teaches: Yoga, Meditation
YoganTeacher
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am MD (Yoga & Naturopathy), D.N.Y.S., NIS (yoga). Total 17 yrs experience in yoga (National & International) 14 yrs experience in india as Yoga Teacher, Therapist 3 yrs international experience as therapist in Dubai, Singapore, Malaysia, Thailand.

Also teaches: Yoga, Meditation
experienceImg 9 yrs of Exp Students 1 student
locationImg Sector 4, Ambala
rsIcon 500 per hour
Trained yoga instructor with 9 year experience
Travel Student's Home

I have worked in club Mahendra hotel, and moksha Himalaya resort in parwanoo. Presently i am doing freelance classes. I have total 9 year experience

Skills: Hatha Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga, Meditation
Trained yoga instructor with 9 year experience
Travel Student's Home

I have worked in club Mahendra hotel, and moksha Himalaya resort in parwanoo. Presently i am doing freelance classes. I have total 9 year experience

Skills: Hatha Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga, Meditation
locationImg Luxmi Nagar, Ambala
rsIcon 250 per hour
I am certified yoga trainer from bodhi international alliance.. I want to teach because i want learn
Online Classes Online Classes

I am certified yoga trainer. I have done my course from Bodhi international yoga Academy it is my passion. I have completed my M. com last year then I started taking yoga classes online because of covid-19 I love my doing it that's why I want to make it professional it is the mean reason to apply in urbanpro. I am from Ambala my father is retired Army officer my mother is a homemaker I have two brothers my elder brother is in Army my younger brother is doing job in Chandigarh my Bhabhi is an architect. My hobbies are acting, dancing , singing travelling and learning every minute.

Also teaches: Yoga
I am certified yoga trainer from bodhi international alliance.. I want to teach because i want learn
Online Classes Online Classes

I am certified yoga trainer. I have done my course from Bodhi international yoga Academy it is my passion. I have completed my M. com last year then I started taking yoga classes online because of covid-19 I love my doing it that's why I want to make it professional it is the mean reason to apply in urbanpro. I am from Ambala my father is retired Army officer my mother is a homemaker I have two brothers my elder brother is in Army my younger brother is doing job in Chandigarh my Bhabhi is an architect. My hobbies are acting, dancing , singing travelling and learning every minute.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Defence Colony, Ambala
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher. I am giving home/online/tutor home. I have 5 years of experience at Osmaniya University and am certified by PMKVSKIIL I have many more certificates. If you want to learn yoga then please contact me

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Meditation
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher. I am giving home/online/tutor home. I have 5 years of experience at Osmaniya University and am certified by PMKVSKIIL I have many more certificates. If you want to learn yoga then please contact me

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Meditation
experienceImg 6 yrs of Exp
locationImg Ambala Cant Jn, Ambala
rsIcon 700 per hour
Yoga protocol Instructor n ycb certified from Morarjidesai institute Delhi..
Online Classes Online Classes
Travel Student's Home

I am an experienced certified Yoga instructor from MDNIY Institute New Delhi. I have been practising yoga since July 2021. I take online as well as offline yoga classes. I am committed to providing extensive instructions in various Asanas named pranayama. Further, I create effective exercise needs based on each student's fitness and needs.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Yoga protocol Instructor n ycb certified from Morarjidesai institute Delhi..
Online Classes Online Classes
Travel Student's Home

I am an experienced certified Yoga instructor from MDNIY Institute New Delhi. I have been practising yoga since July 2021. I take online as well as offline yoga classes. I am committed to providing extensive instructions in various Asanas named pranayama. Further, I create effective exercise needs based on each student's fitness and needs.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Boh, Ambala
rsIcon 650 per hour
Yoga Coach with 8+ years Female Fitness & Medical Expertise
Online Classes Online Classes
Travel Student's Home

I am a Certified Personal Trainer with 8+ years’ experience and Diploma in Yoga. Providing home yoga training in Ambala Cantt & City since 2020, specializing in female fitness and special populations. I worked with many professionals doctors, business owners, gvt employs.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
Yoga Coach with 8+ years Female Fitness & Medical Expertise
Online Classes Online Classes
Travel Student's Home

I am a Certified Personal Trainer with 8+ years’ experience and Diploma in Yoga. Providing home yoga training in Ambala Cantt & City since 2020, specializing in female fitness and special populations. I worked with many professionals doctors, business owners, gvt employs.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
experienceImg 10 yrs of Exp
locationImg Balchhapar, Ambala
rsIcon 400 per hour
Yoga professional Trainer with 10 years yoga experience of practice and Yoga national player 5 time.
Online Classes Online Classes
Travel Student's Home

I'm a Yoga Trainer. I'm giving home/ online tutor. I'm certified in yoga Trainer. I'm doing BA Yogic science waiting for results. My key skills are 10 years yoga experience. My accomplishments is Yoga national player and medalist.

Also teaches: Yoga
Yoga professional Trainer with 10 years yoga experience of practice and Yoga national player 5 time.
Online Classes Online Classes
Travel Student's Home

I'm a Yoga Trainer. I'm giving home/ online tutor. I'm certified in yoga Trainer. I'm doing BA Yogic science waiting for results. My key skills are 10 years yoga experience. My accomplishments is Yoga national player and medalist.

Also teaches: Yoga
experienceImg 20 yrs of Exp
locationImg Ambala City, Ambala
rsIcon 300 per hour
Yoga Teacher with 20 Yrs National & International Experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am Yoga Teacher with 20 Yrs Experience in the Field of Yoga serving many school & University. as well as 2 yrs Interantional Exp. in Yoga in Dubai. My specialization in Flexibity strenght, stamina and inch loss in few sittings. I am certified Yoga coach from NIS Patiala in 2006 Batch. D.N.Y.S. from All India Nature Cure Federation, M.A Yoga from Himlayan Garhwal University. I received my awards - Yoga Rattan Award, Yoga Shirmani Award, Life time Practitioner Award.

Also teaches: Yoga
Yoga Teacher with 20 Yrs National & International Experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am Yoga Teacher with 20 Yrs Experience in the Field of Yoga serving many school & University. as well as 2 yrs Interantional Exp. in Yoga in Dubai. My specialization in Flexibity strenght, stamina and inch loss in few sittings. I am certified Yoga coach from NIS Patiala in 2006 Batch. D.N.Y.S. from All India Nature Cure Federation, M.A Yoga from Himlayan Garhwal University. I received my awards - Yoga Rattan Award, Yoga Shirmani Award, Life time Practitioner Award.

Also teaches: Yoga
experienceImg 20 yrs of Exp
locationImg Ambala Cantt, Ambala
rsIcon 1000 per hour
State-Level Yoga Player | M.Sc. in Yoga | Professional Yoga Trainer
Online Classes Online Classes

Certified Yoga Professional since 2003 | State-level Yoga Player | MSc in Yoga | Helping people achieve fitness, flexibility, stress relief and holistic well-being through yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
State-Level Yoga Player | M.Sc. in Yoga | Professional Yoga Trainer
Online Classes Online Classes

Certified Yoga Professional since 2003 | State-level Yoga Player | MSc in Yoga | Helping people achieve fitness, flexibility, stress relief and holistic well-being through yoga.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Manav Chowk, Ambala
rsIcon 300 per hour
Online Classes Online Classes

I am Tution teacher Completed My M.a In Economics From Kuk University I am Giving Home tuition,online tuition and offline tutions too I have 4 year Experienced in Tutions Yoga and sports I have Knowledge of spoken English,Good communication skills & personality development skills......

Also teaches: Nursery-KG Tuition, Yoga
Online Classes Online Classes

I am Tution teacher Completed My M.a In Economics From Kuk University I am Giving Home tuition,online tuition and offline tutions too I have 4 year Experienced in Tutions Yoga and sports I have Knowledge of spoken English,Good communication skills & personality development skills......

Also teaches: Nursery-KG Tuition, Yoga
experienceImg 1 yrs of Exp
locationImg Auto Industries, Ambala
rsIcon 400 per hour
Online Classes Online Classes

I am a yoga instructor. I give online classes for flexibility,body fitness and for health living. I has been doing yoga since 3 year and I feel many changes in our body through yoga .So i share my 3 Yarra experience with all of you . So Dm for classes . Thanks

Skills: Hatha Yoga
Also teaches: Yoga
Online Classes Online Classes

I am a yoga instructor. I give online classes for flexibility,body fitness and for health living. I has been doing yoga since 3 year and I feel many changes in our body through yoga .So i share my 3 Yarra experience with all of you . So Dm for classes . Thanks

Skills: Hatha Yoga
Also teaches: Yoga
locationImg Ambala City, Ambala
rsIcon 250 per hour
Online Classes Online Classes
Travel Student's Home

I am a qualified yoga teacher and I have a post graduate diploma in yoga therapy. I have acquired many awards in yoga. All I want this world to be happy and healthy and yoga works a great deal to provide these particularly.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a qualified yoga teacher and I have a post graduate diploma in yoga therapy. I have acquired many awards in yoga. All I want this world to be happy and healthy and yoga works a great deal to provide these particularly.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Ambala Cant Jn, Ambala
rsIcon 200 per hour
Online Classes Online Classes

I am a certified yoga instructor with specialized training in Yin Yoga and Mat Pilates. With a Master's in Nutrition and Dietetics, and experience working as a clinical dietitian in a multispecialty hospital, I bring a holistic approach to wellness, combining the power of mindful movement with nutrition expertise. Join me on this journey to build strength, flexibility, and inner balance. Let's cultivate wellness together, one breath at a time.

Skills: Hatha Yoga , Yoga Meditation
Also teaches: Yoga
Online Classes Online Classes

I am a certified yoga instructor with specialized training in Yin Yoga and Mat Pilates. With a Master's in Nutrition and Dietetics, and experience working as a clinical dietitian in a multispecialty hospital, I bring a holistic approach to wellness, combining the power of mindful movement with nutrition expertise. Join me on this journey to build strength, flexibility, and inner balance. Let's cultivate wellness together, one breath at a time.

Skills: Hatha Yoga , Yoga Meditation
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Ambala, Ambala
rsIcon 250 per hour
Online Classes Online Classes
Travel Student's Home

I am a level 1 certified Ashtanga yoga teacher from Indea yoga institute mysore, moreover i do have a certification of 500 hours in hatha yoga too . I have a bachelors degree in yoga and pursuing masters in yogic science . I am teaching since 4 years both online and offline mode and have tried to provide the training as per the needs of the client . I have also attended a level 1 workshop for animal flow instructor .

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a level 1 certified Ashtanga yoga teacher from Indea yoga institute mysore, moreover i do have a certification of 500 hours in hatha yoga too . I have a bachelors degree in yoga and pursuing masters in yogic science . I am teaching since 4 years both online and offline mode and have tried to provide the training as per the needs of the client . I have also attended a level 1 workshop for animal flow instructor .

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Bihta, Ambala
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified yoga instructor... I am giving home/online/tutor home tuition since 2020 I am certified in.yoga instructor.. I have a degree in b.voc in yoga, masters of voc in yoga My key skills are any type of yoga

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified yoga instructor... I am giving home/online/tutor home tuition since 2020 I am certified in.yoga instructor.. I have a degree in b.voc in yoga, masters of voc in yoga My key skills are any type of yoga

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 20 yrs of Exp
locationImg Ambala, Ambala
rsIcon 400 per hour
Online Classes Online Classes
Home Tutor's home

45 years of experience teaching geriatric clients and students. Skilled and certified yoga instructor with an ability to build effective relationships with students of all background and skill levels. Hardworking, dedicated, and supportive with excellent communication and problem-solving skills

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

45 years of experience teaching geriatric clients and students. Skilled and certified yoga instructor with an ability to build effective relationships with students of all background and skill levels. Hardworking, dedicated, and supportive with excellent communication and problem-solving skills

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 20 yrs of Exp
locationImg Mansa Devi Sector 5, Ambala
Yoga Teacher
Travel Student's Home

Meditation, Health, Computer Software developed in, Management, Co-ordination, Talks, Kendriya Vidyalaya (KVS) National Incentive Award-Yoga Teacher -2011. Work Experience: • 33 years of experience as Yoga Teacher in KVS (Central Schools), under Ministry of HRD Govt. of India. • Office Work : Data Entry etc. • Administrative work : M&R. • Academic work : conduct of Board Examinations, School Examinations, Uploading of CBSE Data. • Conduct of Sports activities: School, Regional & National Level. • Skills : Computer Ms Office-Access, Excel, Word, Computer aided Power Point Presentations etc.

Also teaches: Yoga
Yoga Teacher
Travel Student's Home

Meditation, Health, Computer Software developed in, Management, Co-ordination, Talks, Kendriya Vidyalaya (KVS) National Incentive Award-Yoga Teacher -2011. Work Experience: • 33 years of experience as Yoga Teacher in KVS (Central Schools), under Ministry of HRD Govt. of India. • Office Work : Data Entry etc. • Administrative work : M&R. • Academic work : conduct of Board Examinations, School Examinations, Uploading of CBSE Data. • Conduct of Sports activities: School, Regional & National Level. • Skills : Computer Ms Office-Access, Excel, Word, Computer aided Power Point Presentations etc.

Also teaches: Yoga
experienceImg 14 yrs of Exp
locationImg Auto Industries, Ambala
Online Classes Online Classes

I am post graduation in physical education. I am post graduate in Yoga. I am post graduation diploma in yoga therapist. I am 2012 gold medalist in yoga. I have nine years experience in CBSE school as same Field.

Also teaches: Yoga
Online Classes Online Classes

I am post graduation in physical education. I am post graduate in Yoga. I am post graduation diploma in yoga therapist. I am 2012 gold medalist in yoga. I have nine years experience in CBSE school as same Field.

Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Sector 20, Ambala
Travel Student's Home
Home Tutor's home

Yoga has been my constant companion. I lead a dynamic upbeat class with the flexibility to adjust paces and poses to meet my students varying skill level I am committed to teaching students about their bodies while providing them with the foundation to live more vibrant lives

Also teaches: Yoga
Travel Student's Home
Home Tutor's home

Yoga has been my constant companion. I lead a dynamic upbeat class with the flexibility to adjust paces and poses to meet my students varying skill level I am committed to teaching students about their bodies while providing them with the foundation to live more vibrant lives

Also teaches: Yoga
experienceImg 14 yrs of Exp
locationImg Ambala Cant Jn, Ambala
rsIcon 800 per hour
Online Classes Online Classes

I m a Certified Fitness Professional.I teach Yoga,Pilates,Meditation and Take Weight loss Functional workouts too. I m a Certified Reiki Healer as well.I have 15 Years of Experience in Fitness field. I have worked with Many Branded Gyms And Hotels as well in Health Club Department. Stay Healthy And Happy Regards Reeva

Also teaches: Yoga
Online Classes Online Classes

I m a Certified Fitness Professional.I teach Yoga,Pilates,Meditation and Take Weight loss Functional workouts too. I m a Certified Reiki Healer as well.I have 15 Years of Experience in Fitness field. I have worked with Many Branded Gyms And Hotels as well in Health Club Department. Stay Healthy And Happy Regards Reeva

Also teaches: Yoga
experienceImg 6 yrs of Exp
locationImg Dhanaura, Ambala
rsIcon 200 per hour
Online Classes Online Classes

With a strong background in both medical studies and competitive sports, I bring a unique blend of knowledge and experience to the field of fitness and wellness. I’m proud to have earned multiple Gold medals at both National and International levels, including a prestigious Gold in the Asian Games, with my accomplishments recognized by prominent figures such as the Chief Minister of Haryana, the Education Minister, and renowned actor Gulshan Grover.

Also teaches: Yoga
Online Classes Online Classes

With a strong background in both medical studies and competitive sports, I bring a unique blend of knowledge and experience to the field of fitness and wellness. I’m proud to have earned multiple Gold medals at both National and International levels, including a prestigious Gold in the Asian Games, with my accomplishments recognized by prominent figures such as the Chief Minister of Haryana, the Education Minister, and renowned actor Gulshan Grover.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Sector 8, Ambala
Travel Student's Home
Home Tutor's home

I am Bhawna Sharma, a Master Yoga Teacher with over 15 years of dedicated experience guiding students. Specialising in Pranayama (breath control) and traditional Hatha Yoga, I also integrate Ashtanga aasnas, Meditation, and Ayurvedic wellness into my practice. My teaching blends precise alignment, deep energy management, and profound mental clarity to transform both body and mind. I create an immersive, soul-nourishing space designed for all levels, from beginners to advanced practitioners seeking deeper spiritual growth.

Skills: Power Yoga , Yoga Meditation and more
Also teaches: Aerobics, Yoga
Travel Student's Home
Home Tutor's home

I am Bhawna Sharma, a Master Yoga Teacher with over 15 years of dedicated experience guiding students. Specialising in Pranayama (breath control) and traditional Hatha Yoga, I also integrate Ashtanga aasnas, Meditation, and Ayurvedic wellness into my practice. My teaching blends precise alignment, deep energy management, and profound mental clarity to transform both body and mind. I create an immersive, soul-nourishing space designed for all levels, from beginners to advanced practitioners seeking deeper spiritual growth.

Skills: Power Yoga , Yoga Meditation and more
Also teaches: Aerobics, Yoga
locationImg Barwala, Ambala
Home Tutor's home

Fun fitness gym Started in the year 2013,We have 1 institutes in chandigarh,we have around 30 years Experience, we have around 200 students with 2 teachers,We take Classes in All Time,We teach for the age group of 6 to 25,We take Yoga Classes,Aerobic Classes.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Aerobics
Home Tutor's home

Fun fitness gym Started in the year 2013,We have 1 institutes in chandigarh,we have around 30 years Experience, we have around 200 students with 2 teachers,We take Classes in All Time,We teach for the age group of 6 to 25,We take Yoga Classes,Aerobic Classes.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Aerobics
experienceImg 4 yrs of Exp
locationImg Ambala Cant Jn, Ambala
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I can teach every topic very easily and make it stronger for the students.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I can teach every topic very easily and make it stronger for the students.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga

How to Find the Best Hatha Yoga Classes in Ambala in 3 Simple Steps?

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    Key highlights about Hatha Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    36
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Hatha Yoga Classes near me in Ambala, India near me ?

    You can browse the list of best Hatha Yoga Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Hatha Yoga Classes near me in Ambala, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Hatha Yoga Classes at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Hatha Yoga Classes at home

    INR INR 0 - INR 0

    Monthly Fee for Online Hatha Yoga Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Hatha Yoga Classes

    INR INR 300 - INR 600

    Does joining Hatha Yoga Classes help?

    It definitely helps to join Hatha Yoga Classes near me in Ambala, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Hatha Yoga Classes near me?

    UrbanPro has a list of best Hatha Yoga Classes near you as well as online.

    Hatha Yoga Classes Questions

    What is classical hatha yoga?

    Classical Hatha Yoga is a branch of yoga that focuses on physical postures (asanas), breathing techniques...

    Will yoga improve my personality?

    Yes yoga will certainly improve your personality. You will certainly feel the difference.

    Can I learn yoga from online videos and do they really help??

    Yoga you need Guru Teacher to correct you on the spot which may be not possible online

    Which is better, yoga or a morning walk?

    Yoga is better than walk, because in yoga we work both mentally and physically,we do postures with proper...

    Can yoga bring out stress?

    Yoga with Meditation exercises Definitely we will get relaxation from Stress


    Hatha Yoga Classes Lessons

    Pawanmuktasana part 1

    GOOLF CHAKRA (ankle rotation) Remain In the base position. Keep the legs shoulder width apart and straight. Keep the heels on the ground throughout...

    योगश्चित्तवृत्तिनिरोधः ?

    योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but...

    What Are the Best Habits for Maintaining Weight After Reaching Your Goal?

    What Are the Best Habits for Maintaining Weight After Reaching Your Goal? Hey reaching your ideal weight is a major achievement—but maintaining...

    Why online yoga class is beneficial?

    There are many discussions and theories going on if you should opt for online classes or no. Here's what I think about online class and how you can get...

    What is Meditation?

    Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing...

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