Yoga means unite, connect body, mind and soul.Body and mind connect by pranayamMind and soul connect by meditation And bodily work done by asan ; ;Thank you🙏😇 ; Namaskar🕉 ; ; ;

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What is yoga?

Asked by Ashish 28 Jan Last Modified 17 Feb

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Related Questions

How can yoga affect your mental health?

Yoga is very important and effect on mind.Mental stress removes and mind becomes tension free.It cures mind related problems like anxiety, depression etc .Yoga keeps mind relaxed and calm. Apart from physical health ,Yoga work on mind.

Anish

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When is the best time to do yoga? Morning or Evening?

In morning 4 is best or from 5 in evening around 6 pm these are good timings

Neha

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Which kind of yoga practice Narendra Modi do everyday?

On International Yoga Day, we talk to Prime Minister Narendra Modi's personal yoga consultant, HR Nagendra, to get to know him as a 'yogi'. Prime minister Narendra Modi does Avartan Dhyan and cyclic meditation regularly

Pankaj

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What is classical hatha yoga?

Classical Hatha Yoga is a branch of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and meditation to achieve physical, mental, and spiritual well-being. It emphasizes...

Jitendra

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Which is the toughest yogasana?

Shirshsa Asan, Vrishik Asan, Mayurasan, Ashta Vakra Asan

Prantosh

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Welcome to a transformative yoga session designed to restore balance, build strength, and bring peace to your everyday life. 🌼 What You'll Learn: Breathing Techniques (Pranayama): Start with calming...

Chandan Kumar Vats

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Kriyas

Shat Kriya. Shat Karma, or Shat Kriya as they are often known, are six yogic cleansing processes used by yoga practitioners to help purify the physical body. ... The Shat Kriyas come to our aid to help...

Siva Rama Krishna

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Mudras

Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle...

Siva Rama Krishna

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योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

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Yoga for Spine Health

As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V K.

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