What is yoga?

Asked by Last Modified  

4 Answers

Follow 3
Answer

Please enter your answer

Madhuri Giri

2 year experienced and certified yoga instructor from india

Yoga means unite, connect body, mind and soul.Body and mind connect by pranayamMind and soul connect by meditation And bodily work done by asan Thank you🙏😇 Namaskar🕉
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga is union of mind,body and soul.The word yoga derived from Sanskrit word Yug means union.
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to improve health. It was originally developed as a spiritual practice, but today many people practice it for exercise or to reduce stress.
read more
Yoga isan ancient practice that combines physical postures, breathing exercises, and meditation to improve health.It was originally developed as a spiritual practice, but today many people practice it for exercise or to reduce stress. read less
Comments
Dislike Bookmark

Certified yoga Teacher with years of experience(Cult Academy certified)

Yoga is a holistic practice that unites body, mind, and spirit through physical postures, breathing techniques, and meditation.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Which courses and certifications I have to do to become a yoga teacher?
Hi Mitali! You have to finish UG and PG certification from affiliated University.
Mitali
0 0
9
How did Covid change the yoga class?
Yoga class generally take offline.Due to Covid it was Mandatory to take yoga class on line which save time of Yoga Teacher and student.It also became safe for trainer and student since there is no direct...
Mohen
0 0
5
Does super brain yoga really work?
There is nothing like super brain yoga but by yogic practice anyone can boast their physical and mental condition
Aditi
0 0
6
How is yoga a stress remover?
Yoga promotes relaxation by combining physical postures, controlled breathing, and mindfulness, which can lower stress hormones and enhance the body's relaxation response. It helps release tension, improves...
Shruthi
0 0
5
What are some useful yoga asanas?
Bhujangasan, Tadasana, Utkatasana, Vrikshasana, Seated bent pose, Bridge pose, Cat/Cow pose, Downward facing dog pose, child pose, Makarasana, Shavasana, etc. are some yoga asanas that can prove useful...
Sahil
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Understanding "A Holistic Approach"
A holistic approach invites us to see life and health not in fragments, but as a rich, interconnected web. It encourages us to live more consciously, care for our full being, and make choices that nurture...

Suneeta

0 0
0
The Magic of meditation revealed
Meditation is magical. At first you will not believe in it but once you start practicing you will understand the scientific effects. It can help you to manage your emotions, situations and even challenging...
A

Arpita A.

0 0
0
Yoga sequence for chakras
Surya chandra nnamaskarMuladhara chakra Vrksasan Paschimothanasan Svadhistana chakra Janu sirsasan Baddha konasan Manipura Chakra Ardha mmatsyendrasan Marichasan Matsyasana Sethubandasan Vishuddha...
P

Priyanka

0 0
0
Patanjali yoga sutra
Patañjali divided his Yoga Sutras into four chapters or books (Sanskrit Pada), containing in all 196 aphorisms, divided as follows: Samadhi Pada (51 sutras). Samadhi is a state of direct and...

Selva Kumar

0 0
0
Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Dr. Kiran R.

0 0
0

Recommended Articles

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

5 Powerful Forms of Yoga

Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you