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What is yoga?

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2 year experienced and certified yoga instructor from india

Yoga means unite, connect body, mind and soul.Body and mind connect by pranayamMind and soul connect by meditation And bodily work done by asan Thank you🙏😇 Namaskar🕉
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Yoga tutor at home teaching since 20years

Yoga is union of mind,body and soul.The word yoga derived from Sanskrit word Yug means union.
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Aerobics & Zumba Fitness Trainer

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to improve health. It was originally developed as a spiritual practice, but today many people practice it for exercise or to reduce stress.
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Yoga isan ancient practice that combines physical postures, breathing exercises, and meditation to improve health.It was originally developed as a spiritual practice, but today many people practice it for exercise or to reduce stress. read less
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Certified yoga Teacher with years of experience(Cult Academy certified)

Yoga is a holistic practice that unites body, mind, and spirit through physical postures, breathing techniques, and meditation.
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Related Questions

What difference has Yoga made in your life?
https://vz-3ad30922-ba4.b-cdn.net/a949dfb3-e0e3-4068-89c6-7e28b59865d3/play_480p.mp4
Abhishek
0 0
7
Who invented Yoga?
ADIYOGI who is LORD SHIVA invented Yogi. Later on the yog was passed on to rishis so that they can spread the knowledge of yog to bhakts; but Shree PATANJALI stimulated all the knowledge of yog into Yog Sutras.
Pankaj
0 0
6
Which planetary combinations bring strong Bhakti yoga in a horoscope?
Aquarian are more prone to Bhakthi yoga.
Kunal
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7
What is your yoga routine?
My yoga routine is to practise hath yoga twice a week and meditate everyday.
Ganga
0 0
5
Can I drink or eat something before yoga practice?
If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.
Isha
1 0
6

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